Flex Rehabilitation Clinic

22/07/2025

Congratulations to Lucy as well as both the league and reserve teams at Garville Netball Club for making it into the finals! 👏

Lucy Denton has had a great season on court with the Thunderbirds Futures and brings a dynamic spark to our Premier League mid court 💪 our club Physio Flex Rehabilitation Clinic has kept Lucy and the squad in top shape this season 👊❤🩶

22/07/2025

Want more of a burn from your Pilates?

Our Fitness Pilates classes are made for people who want a challenging workout. Our physios will put you through your paces so you come out stronger, fitter and feeling it.

Keen to try it? Book via our website.

17/07/2025

Shoutout to our amazing team. We’re so lucky to work alongside such passionate and dedicated people.

Thank you for everything you do - we appreciate you!

13/07/2025

Can you believe Liv has been part of the Flex team for almost 2 years?!

With over 4 years of hands-on experience, Liv brings expertise and passion to every part of her role - whether she’s in the treatment room, leading gym sessions, or supporting athletes on the sidelines. Her commitment to helping clients recover, get stronger, and stay active is what sets her apart.

If you haven’t met Liv yet, now’s the perfect time. Book a class or session with her and experience the difference firsthand!

08/07/2025

What makes our classes different?

All Flex FIT classes are capped at just seven people, so you get plenty of support from the physio running the session.

It’s ideal for anyone after a more tailored approach - whether you’re rehabbing an injury, working on prevention, or just keen to build strength in a supportive environment.

Book an initial session with a physio to get started!

06/07/2025

People choose Flex for the convenient location, skilled therapists, and high-quality gym - but they stay for the community.

It’s the friendly faces, the support, and the care that make all the difference.

What keeps you coming back to Flex?

02/07/2025

Have you met Luke?

Luke is based at Stirling Hospital, supporting clients in the Adelaide Hills and helping patients recover post-surgery.

If you’re local to the area, book in with Luke and keep your rehab close to home.

26/06/2025

Physio Anna recently visited the NSW Institute of Sport as part of her Master’s in Sports Physiotherapy, gaining valuable insights from experts in the field.

We’re proud to have dedicated team members like Anna who continuously improve their skills and knowledge to better serve our clients.

15/06/2025

Friday night with the Flex Norwood team 🍕 A great chance to catch up over pizza and drinks and spend some time together outside the clinic.

03/06/2025

New in clinic 🍊

These handmade wheat bags from just landed. They match the orange tree outside Flex Norwood, so we had to stock them! Great for sore muscles, period cramps or just something warm to relax with. Soft, local, and really lovely.

Grab one next time you’re in.

27/05/2025

Legs in straps with our physio Liv!

If you’ve taken a Fitness Pilates class with Liv, you’ll know she doesn’t hold back.⁠⁠

This exercise is all about precision, strength, and that deep muscle engagement you feel long after class.⁠⁠

What’s your favourite reformer move?⁠ ⁠

Book in with Liv for a Fitness Pilates class here: https://flexclinic.bookings.pracsuite.com/guest

20/05/2025

Meet Ahmed

We’re excited to welcome Ahmed to the Flex Norwood team! With 5 years’ experience and a Diploma of Remedial Massage, he is skilled in Swedish and deep tissue massage as well as cupping and mobilisations. His nursing background gives him a deep understanding of anatomy to effectively treat pain and chronic conditions.

New Client Offer - Book your first session with Ahmed and get $20 off – available now until 19th June!

To redeem this offer, please mention at time of booking or when paying. Offer valid once per person. Cannot be transferred to another therapist or service.