What are the opening hours?

Monday 6:30am - 7pm Tuesday 6:30am - 7pm Wednesday 7:30am - 7pm Thursday 6:30am - 7pm Friday 6:30am - 5pm Saturday 8:30am - 12:30pm

Flex Rehabilitation Clinic

Home
Australia
Norwood, SA
Flex Rehabilitation Clinic

Physiotherapy, Pilates and Clinical Exercise, Massage and Exercise Physiology

Don't forget our other practices:

Stirling
Stirling Hospital
20 Milan Terrace
08 8361 3355

Kadina
5 Hallett Street
08 8821 3290

01/04/2026

🐣 Easter Opening Hours at Flex Clinic Norwood 🐣

Wishing all our wonderful clients a safe and happy Easter!

Please note our holiday hours:
• CLOSED Friday 3rd April (Good Friday)
• CLOSED Saturday 4th April (Easter Saturday)
• CLOSED Monday 6th April (Easter Monday)

We’ll be back to our regular hours from Tuesday onwards and look forward to seeing you then!

Enjoy the long weekend and take care 🐰🍫💛

27/03/2026

We love celebrating the incredible people in our community 💗

A big congratulations to Lara from our Norwood clinic on the release of her brand new book Gidget & Grace!📖✨

Here she is with her physiotherapist Sarah, celebrating after a FlexFIT class together.

If you’d like to support Lara and learn more about her book, you can find it here: https://www.lifeinthepink.com.au/books/

26/03/2026

Did you know lower back pain is a leading reason middle-aged Australians retire earlier than planned?

The good news? Most back pain can be managed - and physio can help you get back to doing what you love. 💪

• Personalised assessment
• Movement & exercise support
• Hands-on treatment
• Long-term strategies to stay pain-free

No two backs are the same - your care shouldn’t be either.

📍 book in with our Flex Norwood team today 8361 3355

18/03/2026

🧠 Brain Awareness Week: Let’s Talk Headaches

Headaches are one of the most common reasons people seek help, but not all headaches are the same.

👉 You might be experiencing:
• Tension headaches (often linked to tight jaw, face, neck & shoulders)
• Migraines (with or without aura)
• Cervicogenic headaches (originating from the neck)

💡 Many people actually have a combination of these, which is why understanding your specific pattern matters.

At our clinic, Senior Physiotherapist Jeannie takes a tailored, evidence-based approach to headache management. With a Master’s in Pain Management (Orofacial Pain), she looks at the full picture:
✔️ Hands-on treatment
✔️ Neck & shoulder control
✔️ Postural support
✔️ Lifestyle & exercise guidance
✔️ Collaboration with your GP
Sometimes, the source may even be the jaw muscles.

✨ With 30+ years of clinical experience, Jeannie is passionate about helping you understand your headache - and how to manage it effectively.

📩 If headaches are impacting your life, book in to chat with Jeannie.

10/03/2026

🧡 Meet the Team - Cara & Katie 🧡

We’re excited to introduce two friendly faces you’ll see around the clinic!

Cara, our Office Manager, brings extensive experience in allied health practice management. She discovered her passion for healthcare while studying Physiotherapy at Griffith University on the Gold Coast and has been working alongside healthcare professionals ever since. Cara joined the Flex Norwood team in early February after moving back to South Australia with her young family.

Katie is our wonderful new receptionist. With a background in customer service and a passion for healthcare, she is currently studying to become a Physiotherapist. Katie’s bubbly and welcoming personality makes her a perfect fit at the front desk, where she’ll be greeting our patients with a smile.

Be sure to say hello to Cara and Katie next time you’re in the clinic! 👋

07/03/2026

Happy International Women’s Day 🧡
Today we celebrate the incredible women in our lives - our team, our patients, our families and our community. Thank you for the strength, compassion and dedication you bring every single day.

We’re so grateful for the amazing women who help make Flex Rehabilitation Clinic the supportive and caring place it is.

Here’s to uplifting, supporting and celebrating women today and every day.

05/03/2026

🐎 Adelaide Cup Public Holiday Hours 🐎

Please note our upcoming changes to clinic hours:
📅 Saturday 7th March – CLOSED
📅 Monday 9th March – CLOSED (Adelaide Cup Public Holiday)

We’ll reopen as usual from Tuesday.

If you require an appointment, please book online or call us on 8361 3355 prior to the long weekend to secure your spot.

Wishing everyone a safe and enjoyable Adelaide Cup weekend! 🏇

03/03/2026

✨ Meet the Team - Jen Gunther ✨

We’re excited to welcome Jen, our new Remedial Massage Therapist at Flex Clinic Norwood. Jen is passionate about personalised care and lifelong learning, with extensive experience supporting older adults and people living with disabilities.

Fun fact: She’s a former chef of 10 years, rides a pink motorbike, and has the Dolomites next on her trekking bucket list! 🏍️🏔️

Jen is now available for bookings at our Norwood clinic every Thursday.

Book online or call 8361 3355 to make a booking!

26/02/2026

A well-deserved night out for our incredible Flex Rehabilitation Norwood team!
Last weekend we headed to the Adelaide Fringe to celebrate the people who make our clinic what it is - a passionate, dedicated team committed to supporting our community every single day. 🧡

Here’s to teamwork, community, and a little fun along the way! 🎉

16/02/2026

Congratulations to a couple of our regulars at Flex Run strength classes in Jacinta and Mark who both finished 3rd in the inaugural Moana Half Marathon. Our lead physio Scott also joined in for a fun hit out with orthopedic surgeon Dr Oscar Brumby Rendell. Great to see all the hard work paying off!

11/02/2026

Nothing like a warm early morning run as a great way to get some continuing education in and learn more about shoulders from !

Address

45 Kensington Road
Norwood, SA
5067

Opening Hours

Monday	6:30am - 7pm
Tuesday	6:30am - 7pm
Wednesday	7:30am - 7pm
Thursday	6:30am - 7pm
Friday	6:30am - 5pm
Saturday	8:30am - 12:30pm

Telephone

+61883613355

Website

http://www.flexclinic.com.au/

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