What are the opening hours?

Monday 6:30am - 7pm Tuesday 6:30am - 7pm Wednesday 7:30am - 7pm Thursday 6:30am - 7pm Friday 6:30am - 5pm Saturday 8:30am - 12:30pm

Flex Rehabilitation Clinic

Home
Australia
Norwood, SA
Flex Rehabilitation Clinic

Physiotherapy, Pilates and Clinical Exercise, Massage and Exercise Physiology

Don't forget our other practices:

Stirling
Stirling Hospital
20 Milan Terrace
08 8361 3355

Kadina
5 Hallett Street
08 8821 3290

30/01/2026

Welcome to the team, Will!

We’re excited to welcome Will, Exercise Physiologist, to our Norwood clinic! Will is passionate about helping people of all abilities move safely and confidently through personalised, evidence-based exercise.

Will is available Mondays and Wednesdays, offering one-on-one exercise physiology consultations and running our new Flex Strength classes:
- Monday: 10:30am & 3:30pm
- Wednesday: 8:30am & 3:30pm

Book online or call 8361 3355 to make a booking!

27/01/2026

It has been a busy few weeks for Felicity working as the team physio for the cycling team during the Tour Down Under, keeping the riders race-ready throughout the event!

16/01/2026

Can you stand on one leg for 30 seconds… and juggle?

Balance is an important component of strength, coordination, and injury prevention.
Targeted balance training can improve stability and support safe, confident movement.
Our physiotherapists can assess and guide appropriate balance exercises based on individual needs.

Ready to feel more stable on your feet?
Book an appointment with us today.

09/01/2026

New Year, New Classes at Flex Norwood!

We’re excited to share some new classes added to our schedule for the new year.

🗓 Class Times:
• Monday 12:30pm – Flex FIT
• Tuesday 2:30pm – Flex FIT
• Friday 1:30pm – Flex FIT
• Friday 2:30pm – Senior FIT

Spaces are limited, so we kindly ask that all classes be booked online.

📍 Flex Norwood
👉 Book your spot online today!

09/01/2026

Meet Bella 👋

You may already recognise Bella from our admin team — we’re excited to welcome her back, now as a physiotherapist at our Norwood clinic.

Bella has experience in busy clinics in Tasmania and the UK, with interests in women’s health, sports physio, rehab, Clinical Pilates, paediatrics and supporting NDIS clients. She’s known for her supportive, evidence-based approach.

✨January Special✨
$20 OFF new patient & different problem consults with Bella (January only).
Mention this post at your appointment to redeem.

Now taking bookings at Norwood.
Book in and say hello!

05/01/2026

Thinking of taking up running or increasing your mileage in pursuit of a racing PB?

A physio assessment can help make sure your body is ready for the extra load and help reduce injury risk early on.

Book in for an assessment and start training with confidence!

24/12/2025

Merry Christmas to all of our awesome clients and friends of Flex!

2025 was a massive year and we celebrated with some crazy capers at Adelaide Croquet Club to see the year out.

Thank you all for your ongoing support!

Don’t forget we are still open between Christmas and New Year for all your physio and Pilates needs.

21/12/2025

Flex Norwood Christmas Hours 🌟

18/12/2025

Congratulations to the Garville men’s netball team for going back to back in 2025, taking out the Super League title last Friday night against a valiant South Adelaide team! Also, bad luck to the reserves men’s team who just missed out on back to back flags in another cracking game.

Flex continues its proud sponsorship and ongoing support of the Garville netball club. Thank you to , and for helping to keep the team on court this season!

14/12/2025

Need a little Christmas gift inspo?

Treat someone you love to the gift of comfort and wellbeing with Archie’s slides and thongs, MOVE Active pilates socks, or a Flex gift card for any of our services. Plus, we have plenty of little items perfect for stocking stuffers.

Pop into Flex and find the perfect present for everyone on your list! 🎄⭐️

24/11/2025

Reminder for our clients: Adelaide 500 road closures are causing traffic delays. Please allow extra travel time when making your way to Flex Norwood.

21/11/2025

Heading to Flex this Saturday? Don’t forget the Norwood Christmas Pageant is on! Plan a little extra travel time so you don’t miss your appointment.

Address

45 Kensington Road
Norwood, SA
5067

Opening Hours

Monday	6:30am - 7pm
Tuesday	6:30am - 7pm
Wednesday	7:30am - 7pm
Thursday	6:30am - 7pm
Friday	6:30am - 5pm
Saturday	8:30am - 12:30pm

Telephone

+61883613355

Website

http://www.flexclinic.com.au/

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