PositiveStep Podiatry

14/06/2023

Our phone is currently down. If you have any issues contacting us please call 0435 939 559 or email us at admin@positivesteppod.com and we will be in contact with you asap.

Sorry for the inconvenience!

27/07/2021

WE ARE OPEN AGAIN AS OF WEDNESDAY 28/7/2021 😄
We look forward to seeing everyone again!

Please remember to wear a mask to your appointment 😷

Thanks to all the people that helped keep South Australia COVID safe!

Thank you for keeping South Australia COVID Safe.

Lockdown restrictions are easing from Wednesday 28 July 2021.

To protect South Australians, capacity and density limits still apply to certain public activities, businesses, venues and gatherings.

▪ 1 person per 4 square metres for defined public activities and gatherings.
▪ Household gatherings limited to 10 people (including people who normally live there). If more than 10 people usually live in a house, the cap isn’t breached but they cannot have visitors.
▪ Private activities limited to 10 people.
▪ Seated consumption of food and beverage (outdoors and indoors)
▪ Weddings, funerals, wedding receptions, wakes:
- at a residential premises – maximum 10 people
- at a licensed premises – as per venue density limit (1 per 4sqm)
- at a venue other than a residential or licensed premises – maximum 50 people (1 per 4sqm)
▪ No competition between schools, teams or clubs. Sport training can recommence that doesn’t involve interaction with other schools teams or clubs.
▪ Spectators not permitted at sporting events, or sports or fitness training unless they are present as a caregiver. Only one caregiver allowed per participants.
▪ Gyms and indoor fitness facilities 1 per 8 sqm. Indoor fitness facilities includes gyms, health clubs, fitness centres, yoga, barre and spin facilities, dance and pilates studios and swimming pools (other than those authorised by used for rehab purposes).
▪ Dancing not permitted at nightclubs and relevant licensed premises (dancing is permitted by a bridal party at a wedding or at a fitness dance studio where alcohol is not served).
▪ Onsite purchase and consumption of sh**ha prohibited.
▪ No singing indoors, unless it is a performance, an education establishment or a private lesson.
▪ Masks required in shared indoor public spaces, passenger transport services, health care services, high risk settings, and personal care services. Masks can be removed by a customer or client if it inhibits the provision of services by a health care service or a personal care service. Other exceptions also apply.

Working from home is still recommended if possible.

⚠ IMPORTANT – If you are in quarantine because you have visited an exposure site or have been directed by SA Health, you must remain in quarantine for the required period.

ℹ For advice on masks visit www.sahealth.sa.gov.au/covidmasks

ℹ More information will be available soon at www.covid-19.sa.gov.au/restrictions-and-responsibilities/activities-and-gatherings

20/07/2021

In accordance with the South Australian statewide lockdown, our clinics will be closed from today and plan to be reopened on the 28th July 2021.

We are currently contacting our patients with appointments during this period to reschedule.

Stay safe, and we look forward to seeing you again 👣🙂
- Jonathon and the team x

22/06/2021

Great information and video by head Chroma coach, Dean Spurling. Awesome tips for joint mobilisation.

https://fb.watch/6hDB8XUGPT/

21/01/2021

📚Back to school! 📚

New school year means time to buy some new school shoes! All kids need supportive and comfortable shoes for all the running and playing they do! 🤸🏻👟👞

Come in and see our podiatrist to chat about your child’s footwear needs, and we’ll give you a discount voucher to shop with our friends at 👏🏻

14/01/2021

New year, new orthotics 🦶🏼
Did you know you may be eligible to claim a new pair of customised orthotics with your private health insurance for every new year*

We custom make our orthotics to specifically fit in each individuals feet. Our orthotics are made here in Adelaide through our friends

*t&c, please check with your health fund

25/12/2020

🎄MERRY CHRISTMAS 🎄

We wish everyone a very merry and joyful Christmas, filled with lots of love and laughter🎅🏾🎉🎄🥂🍾

Love, the team at PostiveStep Podiatry ☺️

17/12/2020

🎉Holiday trading hours 🎉

Thank you to everyone for your support during this crazy year ☺️
We wish everyone a safe and wonderful time during the festive season, filled with love and joy ❤️

We look forward to seeing everyone again in 2021 😃

- PositiveStep Podiatry 👣

10/12/2020

❓Did you know....❓

A baby’s foot has no arch, instead, it has more of a solid pad of fat 👶🏻 The arch will generally develop at the ages of 2-3 👣

25/11/2020

We are loving this simple little tool by to help strengthen the plantar fascia 🦶🏼

Ask us about how this device could help you with treating heel pain! 👏🏻

22/11/2020

We are open again as of Monday 23rd November, following the governments lifting of the circuit breaker 👏🏻

If we haven’t contacted you already to reappoint your appointment, we will be contacting you over the next few days. We look forward to seeing everyone in the clinic again ☺️

If you are feeling unwell, or have any cold/flu like symptoms🤧, please let us know to reschedule your appointment 😊😷

📸 SA Health

18/11/2020

Following the recent announcements by SA Government and SA Health, we will be closed for business during the 6 days circuit breaker.

We are taking all precautionary measures to ensure your safety is maintained.

If you like to contact us, please message or email us (admin@positivesteppodiatry.com.au) and we will get back to you as soon as possible.

For the latest information, please follow:
* https://www.covid-19.sa.gov.au
* www.sahealth.sa.gov.au

Stay Safe South Australia! 🙏🏼

20/10/2020

Did you know we offer a range of moonboots for hire? 🦶🏼

Moonboots are used to help with the recovery of injured feet and ankles (e.g. fractures)! They are often only needed for a short period, and aid by immobilising and off loading the foot to allow sufficient healing 👏🏻

Speak to our podiatrist for more information.

08/10/2020

👣Happy International Podiatry Day! 👣

Today podiatrists around the world will aim to spread the word about the importance of foot health! 🦶🏼

Have a chat to our podiatrist for more information about general foot health 👣

📷 http://internationalpodiatryday.org

22/09/2020

Resistance bands are great to use to improve ankle mobility and flexibility 👏🏻. Here is a simple drill to stretch out the ankle muscles 🦶🏼

Chat to our podiatrist for more tips and information.

14/09/2020

It is important to choose the right shaped shoes to fit the shape of your feet 🦶🏼This can help reduce restrictions and discomfort within the foot👟👞🥾
We are loving the shape of shoe range!

Chat to us for more information and tips on shoe wear.

10/09/2020

2020 has been a tough year for everyone. Remember to check in with your family, friends, colleagues, and neighbours by simply asking R U OK? A conversation could change a life 💙

•••••••
Repost •• It's , a reminder that every day is a day to start a conversation that could change a life.

Today we're calling on Australians to learn what to say after R U OK? so they can keep the conversation going when someone says they're not OK.

There's more to say after R U OK?
✅ Learn what to say when listening with an open mind
✅ Learn what to say when encouraging action
✅ Learn what to say when checking in
✅ Learn how to continue a conversation that could change a life.

When we know what to say next we can help someone open up and find pathways to support long before they're in crisis. Learn what to say next and help us move closer to our vision of a world where we're all connected and are protected from su***de. Head to www.ruok.org.au/how-to-ask (link in bio)

09/09/2020

Happy world physio day to all our physio friends 🌟
Shout out to our buddy Yen from Functional Physio SA for always providing exceptional service 👏🏻

⭐World Physio Day⭐

In recognition of the role not only physiotherapy🤔 but physical activity in general 👊plays in the recovery and rehabilitation from injury and illness 💛

Happy World Physiotherapy Day😍

Want free physio advice? Like, follow and subscribe to stay connected and up to date with our news and services. 👍




• • • • • •
Australian Physiotherapy Association

Happy World Physio Day to all our wonderful members! Today we celebrate the important role physios play in improving quality of life and the relationship they have with their patients. Physios help people get the most out of life