PhysioXtra Marion

PhysioXtra Marion Established by Kath Chigwidden in 1996 PhysioXtra has grown rapidly with 6 clinics in and around met

PhysioXtra is a one stop Sports Physio clinic with everything you need on site; two Sport/Medical Doctors, large Pilates studio, Personal Training services, MyPod Podiatry and of course the team of Physiotherapists. The Physiotherapists are of a high quality and are exposed to continual training from industry professionals. Their knowledge and experience with sports athletes is amongst the best that South Australia has to offer. Operating closely with the SANFL in particular the Glenelg and Norwood Football Clubs and encompassing state teams for cricket, basketball and netball and professional athletes at SASSI, The Adelaide Crows and Thunderbirds. Unlike many other physiotherapy practices, PhysioXtra provides 30 minute consults where patients receive a complete assessment. Appointment times are scheduled to meet the needs of busy people and early and after hours appointments are available. Our physiotherapists take the time to listen and will monitor your progress very carefully, but most importantly they will find solutions to your problems – not quick fixes!

PhysioXtra representing at the annual Golf Day! ⛳️ Not sure how good this lot are at playing though…. Best they stick t...
17/10/2025

PhysioXtra representing at the annual Golf Day! ⛳️

Not sure how good this lot are at playing though…. Best they stick to being Physio’s and running the place! 🤭

🏅 Just Finished the Melbourne Marathon? Here’s What Your Body Needs Next! 🏃‍♀️💥Whether you smashed a PB or simply made i...
14/10/2025

🏅 Just Finished the Melbourne Marathon?
Here’s What Your Body Needs Next! 🏃‍♀️💥

Whether you smashed a PB or simply made it across the finish line — congratulations! Completing a marathon is no small feat. But if you’re feeling a little (or a lot) sore this week, you’re not alone — and now’s the time to focus on recovery 🧘‍♂️

After 42.2km of repetitive load, your muscles, joints, and tendons need some TLC. Without proper recovery, tightness, inflammation, or small niggles can quickly turn into ongoing injuries.

That’s where our Physiotherapists can help:

✅ Assess and treat post-race soreness or injuries
✅ Help restore mobility and reduce muscle tension
✅ Provide a personalised recovery plan to get you moving comfortably again
✅ Guide you on when and how to safely return to running

So before you lace up for your next run — give your body the recovery it deserves 💪

Book a post-marathon recovery session today and keep your momentum going strong!

🧠💚 Today is World Mental Health Day 🧠💚 At PhysioXtra we know that mental and physical health are deeply connected — and ...
09/10/2025

🧠💚 Today is World Mental Health Day 🧠💚

At PhysioXtra we know that mental and physical health are deeply connected — and both deserve care.

Pain, injury, and movement limitations can take a huge toll on your mood, motivation, and confidence. As Physiotherapists, we don’t just focus on muscles and joints — we support the whole person.

Whether it’s helping you move without pain, returning you to the things you love doing, or simply listening when recovery feels tough — we’re here to support your wellbeing, body and mind.

Let’s keep the conversation going 💬

But don’t worry, your aches and pains wont go away by themselves so we’ll be back on Tuesday to fix you all!Enjoy the lo...
01/10/2025

But don’t worry, your aches and pains wont go away by themselves so we’ll be back on Tuesday to fix you all!

Enjoy the long weekend! 😎

🐯🏆 Grand Final Ready! 🏆🐯Wishing the mighty Tigers all the very best as they charge into the 2025 SANFL Grand Final toda...
20/09/2025

🐯🏆 Grand Final Ready! 🏆🐯

Wishing the mighty Tigers all the very best as they charge into the 2025 SANFL Grand Final today! 💛🖤

Your hard work, heart, and hunger have been inspiring all season, and now it’s time to bring it home. As proud sponsors and your dedicated physio team, we’ve seen the grind behind the glory — and we couldn’t be prouder.

Let’s finish the job 👊

Up the Bays! 💪🔥

🏃‍♂️ City to Bay runners – we’ve got your recovery covered! 🏃‍♀️Whether you’re training hard in the lead-up, or crossing...
17/09/2025

🏃‍♂️ City to Bay runners – we’ve got your recovery covered! 🏃‍♀️

Whether you’re training hard in the lead-up, or crossing the finish line on race day, your body deserves the best recovery. At PhysioXtra Marion, we offer a full range of recovery services to keep you moving at your best:

✨ Infrared Sauna
🌊 Hydro Pool
🧦 Normatec Compression Boots
💆 Massage Guns & Foam Rollers
❄️ Ice Bath
🤲 Remedial Massage & Physiotherapy Treatment

✅ Perfect for easing sore muscles, speeding up recovery, and preventing injury.

📅 Book in before your City to Bay run to prime your body, and don’t forget to come see us afterwards as well to recover, recharge, and feel your best again asap!

👉 To book a spot in our Recovery Centre, download the PilatesX app. To book in with a Physio or Remedial Massage therapist, jump on the PhysioXtra website or call us on 83574988

We’re fired up and ready to ROAR! 🖤💛🦁Our beloved Bays are heading back to the big stage and chasing glory in the 2025 SA...
15/09/2025

We’re fired up and ready to ROAR! 🖤💛🦁

Our beloved Bays are heading back to the big stage and chasing glory in the 2025 SANFL Grand Final! 🔥

This Sunday, 21st September, we’re heading to Adelaide Oval to back the mighty Tigers as they take on Sturt.

Let’s paint the stands black and gold, make some serious noise, and cheer our boys all the way to victory! 🎉

LET'S GO TIGERS!! 🦁

💛 R U OK? 💛Today is a reminder to check in with the people around us. Asking “R U OK?” could make more of a difference t...
11/09/2025

💛 R U OK? 💛

Today is a reminder to check in with the people around us.

Asking “R U OK?” could make more of a difference than you realise.

At PhysioXtra we know health isn’t just about the body—it’s about the mind too.

Taking the time to listen, connect, and support one another can be so powerful.

So today (and every day), start the conversation.
A simple question can change a life.

P.S. How cute are our bracelets that one of our beautiful patients made us 😍

Concussions aren’t just “knocks to the head” – they’re mild brain injuries that can affect balance, concentration, mood,...
10/09/2025

Concussions aren’t just “knocks to the head” – they’re mild brain injuries that can affect balance, concentration, mood, sleep, and more. While rest is important in the early stages, recovery often needs more than just time.
That’s where Physiotherapists can help.
✅ Assess and monitor your symptoms
✅ Guide a safe return to sport, work, and daily activities
✅ Provide tailored exercises for balance, coordination, and neck strength
✅ Help manage dizziness, headaches, and fatigue
✅ Support gradual progression back to normal life

Every concussion is different, which is why having a structured recovery plan makes all the difference.

We’re proud to have Physiotherapists on our team who have completed advanced training in concussion management, allowing them to provide expert guidance and care in this area.

👉🏻 If you or someone you know has had a concussion, don’t “wait it out” alone - book an assessment with one of our Physio’s today.

10/09/2025

Concussions aren’t just “knocks to the head” – they’re mild brain injuries that can affect balance, concentration, mood, sleep, and more. While rest is important in the early stages, recovery often needs more than just time.

That’s where Physiotherapists can help.
✅ Assess and monitor your symptoms
✅ Guide a safe return to sport, work, and daily activities
✅ Provide tailored exercises for balance, coordination, and neck strength
✅ Help manage dizziness, headaches, and fatigue
✅ Support gradual progression back to normal life

Every concussion is different, which is why having a structured recovery plan makes all the difference.

We’re proud to have Physiotherapists on our team who have completed advanced training in concussion management, allowing them to provide expert guidance and care in this area.

Check out this epic moment from Pilates patient Bodie Ryan kicking the winning goal for Box Hill after the siren yesterd...
07/09/2025

Check out this epic moment from Pilates patient Bodie Ryan kicking the winning goal for Box Hill after the siren yesterday! 👏🏻🙌🏼👏🏻🙌🏼

✨ Huge congratulations to our physio Sophie & husband Geoff, who welcomed beautiful twins into the world on August 29th!...
03/09/2025

✨ Huge congratulations to our physio Sophie & husband Geoff, who welcomed beautiful twins into the world on August 29th!

Say hello to Daphne Jane and Fergus Robert 💕💙

These gorgeous twinnies join older brothers Arnie and Sid to complete the family.

Join us in sending Sophie and her family all the love as they celebrate their gorgeous new arrivals! 🩷💙

Address

724 Marion Road
Adelaide, SA
5043

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 12pm

Telephone

+61883574988

Website

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