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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Grow Wellbeing

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Australia
Adelaide, SA
Grow Wellbeing

We provide a range of mental health and allied health supports with a focus on service provision within schools, community and home locations.

16/09/2024

✨Vanessa's Corner In Memoriam✨

Vanessa was not only the passionate owner and contributor behind Grow Wellbeing, but also the heart of our mission. She helped establish our unique brand of support, reaching a wide audience with her dedication to mental wellbeing.

As both an administrator and a consumer of services, Vanessa deeply understood what it meant to offer and receive positive client care. Her contribution shaped Grow Wellbeing into the compassionate community it is today. While her absence is felt every day, her spirit and vision continue to guide us. We will forever miss her presence and the love she poured into her work.

💜 Learn more about us and our story
www.growwellbeing.com.au

13/09/2024

💫September School Holiday Program 🎈

🫶Join us at Grow Wellbeing for a fun and therapeutic group where children can develop their social skills, emotional wellbeing, and self-identity.

💪Key Goals and Skills:
Social skills: Friendship building, conversation initiation, sharing, and empathy.
Wellbeing: Stress management, self-esteem building, and healthy routines.

👉Register here: https://growwellbeing.com.au/september-school-holiday-program/

🚍Transportation: Available upon request
Reserve your spot here:

📞08 8234 2562

📧 admin@growwellbeing.com

11/09/2024

✨ "It's not that you must give up everything, but that you must not cling to anything." ✨

At Grow Wellbeing, we understand how important it is to let go of stress and embrace a balanced, mindful approach to life. Our mission is to support the mental health and wellbeing of children, adolescents, and families through personalized care, both in schools and in the community.

Here are 6 mindfulness tips you can incorporate into your life to help you achieve balance and wellbeing:

- Good Sleep 🛌: Quality rest is essential for mental health. We offer guidance and resources to improve sleep habits.
- Gratitude Journal 📓: A powerful tool for boosting positivity, we encourage this practice as part of our therapy and support services.
- Fresh Water 💧: Simple, yet effective. Staying hydrated is key to mental and physical wellbeing.
- Meditation 🧘‍♂️: We teach mindfulness and meditation techniques to help manage stress and anxiety.
- Free Time ⏳: Creating time for self-care is essential. Our services focus on helping families find that balance.
- Fresh Flowers 🌸: Nature has a soothing effect, and we promote connection with nature in our therapeutic approaches.

At Grow Wellbeing, we strive to help individuals and families nurture their mental health through these and many other practical approaches. By letting go of what doesn’t serve you, you can make space for growth and healing. 🌿

Discover more about us.
www.growwellbeing.com.au/
📞 08 8234 2562

05/09/2024

Join us in a fun filled, high energy session focused on skill development, teamwork, and building confidence.
Wednesday 2nd and the 9th of October 2024
4:00pm - 5:30p

JOHN MCVEITY CENTRE:
182 PEACHEY RD SMITHFIELD PLAINS SA 5114
Facilitated and run by our Occupational Therapists and Therapy Assistants

23/08/2024

At Grow Wellbeing, we’re committed to providing a supportive environment where you can grow, connect, and thrive. Our evidence-based therapies focus on enhancing mental health, social skills, and overall wellbeing, empowering you to live a balanced an

Discover more about us.
www.growwellbeing.com.au/
📞 08 8234 2562

20/08/2024

Friday Fiesta After School Program

Join us at Grow Wellbeing for a fun and therapeutic after-school group where children can develop their social skills, emotional wellbeing, and self-identity.

Food: Provided by Brava La Parrilla Food Truck (Argentinian cuisine). Children can also cook with a professional chef!

Key Goals and Skills:
Social skills: Friendship building, conversation initiation, sharing, and empathy.
Wellbeing: Stress management, self-esteem building, and healthy routines.
Register here: Link

🚐 Transportation: Available upon request

Reserve your spot here: 📞 08 8234 2562 ✉ admin@growwellbeing.com

19/08/2024

At Grow Wellbeing, we believe in nurturing every aspect of your life. Our holistic approach, from occupational therapy to psychology, ensures that your wellbeing is supported in all areas. Together, we’re building a foundation for a healthier, more balanced you.

Discover more about us.
www.growwellbeing.com.au/
📞 08 8234 2562

09/08/2024

🎥 A Word from Our Director

Since 2016, we've provided context-relevant mental health and well-being services. Now, in 2024, we’re excited to expand our team with roles from therapy assistants to senior clinicians.

At Grow Wellbeing, we believe in a human-centered, systemic approach to therapy. Our framework supports each client holistically, ensuring tailored, context-specific care. Therapists can choose their hours, work environments (home, clinic, school, telehealth), and types of clients (individual or group therapy).

We're passionate about advancing mental health science and fostering a supportive, evidence-based community. Interested in joining us? Get in touch!

05/08/2024

⚽ Soccer Wednesday ⚽

Every Wednesday
⏰ 3:30 PM - 5:30 PM
📍 John McVeity Centre, 182 Peachey Rd, Smithfield Plains SA 5114
🚐 Transportation: Available upon request
Reserve your spot here: 📞 08 8234 2562 ✉ admin@growwellbeing.com

Join us for a holistic approach to children's development through soccer! Our group activities support physical, emotional, and social well-being, enhancing fitness, social skills, lifestyle habits, cultural appreciation, and self-care. Integrate soccer into your child's routine for a healthier, supportive environment.

NDIS funding is welcome.
Booking at : https://forms.office.com/r/gznxJS207Y

03/08/2024

SOCCER WEDNESDAY
Register at : https://forms.office.com/r/gznxJS207Y
Soccer group activities offer a holistic approach to children's development by supporting their physical, emotional, and social well-being. By engaging in soccer, children benefit from enhanced physical fitness, improved social skills, better lifestyle habits, cultural appreciation, and self-care. Integrating soccer into your child's routine can play a significant role in promoting overall well-being and fostering a supportive and healthy environment for students.

Facilitators:
Run by our Occupational Therapists and Therapy Assistants

Duration:
Wednesday weekly for 6 weeks, Commencing Wednesday, 7th August.

Location:
John McVeity Centre - 182 Peachey Road, Smithfield Plains SA 5113

Time: 3:30pm-5:30pm

Cost: $90.00 per session (when participating in 6+ sessions). Light refreshments included.
Casual rate: $120.00 per session
Transportation available upon request. NDIS funding is welcome.GROW WELLBEING CONTACT DETAILSU1/121 North East RoadCollinswood SA, 5081
08 8234 2562
https://growwellbeing.com.au/
admin@growwellbeing.com

Register at : https://forms.office.com/r/gznxJS207Y

30/07/2024

Development of a Wellbeing Toolbox 🌟

We provide practical strategies that children can apply both at school and at home. Our consistent therapy offers coherent individual and group support, leading to improved academic performance through the development of concentration and social skills.

Address

U1, 121 North East Road Collinswood
Adelaide, SA
5081

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://www.growwellbeing.com.au/

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