
21/08/2025
๐๐ญ'๐ฌ ๐ญ๐ข๐ฆ๐ ๐๐จ๐ซ ๐๐ง๐จ๐ญ๐ก๐๐ซ ๐๐๐๐ค๐๐ง๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐
๐๐๐ฌ๐ฌ๐ข๐จ๐ง ๐๐๐๐ง๐ญ ๐๐ง๐๐ฉ๐ฌ๐ก๐จ๐ญ
What to do:
Choose one scent (e.g. lavender, peppermint, citrus, sandalwood) youโd use in a session and write 1โ2 sentences on whyโthe mood it sets, when youโd use it, or how clients typically respond. (Tip: be mindful of sensitivities; keep any diffuser very light.)
Then share it in the comments.
๐๐ฑ๐๐ฆ๐ฉ๐ฅ๐๐ฌ
Lavender: โMy go-to for first sessionsโsoftens pre-session nerves and signals โyouโre safe hereโ before induction.โ
Peppermint: โFor post-session clarityโone deep inhale helps clients feel alert and focused as we review take-home steps.โ
Sweet Orange: โUplifts low mood without feeling heavy; I use it when we anchor motivation for habit change.โ
Have fun!
Ernest