Naturally Massage & Wellness

Naturally Massage & Wellness Call us on 83577663 to take your step towards better health today!

Naturally Massage & Wellness is a suite of serviced treatment rooms established by George and Kristin Katsoulis. The clinic comprises comfortable and relaxing rooms from which leading independent wellness practitioners treat and service their clients. Practitioners have the administrative support they need to focus entirely on their clients’ needs in an ideal therapeutic environment. All consultin

g practitioners share the belief that everybody is different, and an individual, personalised approach is necessary to achieve true and lasting results. We are conveniently located 5 minutes from the city in Unley and are open weekdays, evenings and all day Saturday to accommodate most busy lifestyles. You are welcome to book an appointment online with a therapist of your choice, or call our friendly reception staff for more information on 83577663.

Need a soothing warm-up in this wintery weather? WINTER TONIC RECIPE:Ingredients:1.5L filtered water1 chunk of fresh gin...
24/07/2025

Need a soothing warm-up in this wintery weather?
WINTER TONIC RECIPE:
Ingredients:
1.5L filtered water
1 chunk of fresh ginger (about 2 thumbs), sliced
1 whole lemon, sliced into rounds
4 cardamon pods
Honey to sweeten

Method:
-Place your water ginger, lemon and cardamon pods into a saucepan on the stove
-Bring to the boil
-Turn temperature down and simmer for 15 mins (simmer longer if you prefer a stronger flavour)
-Turn off the heat.
-Ladle your tonic into a big mug and sweeten with honey. A teaspoon is usually nice but adjust to your preference.

🔥 Winter warmer alert! 🔥Our hot stones are ready to melt away tension and bring deep warmth to your treatment.Feeling ch...
23/07/2025

🔥 Winter warmer alert! 🔥
Our hot stones are ready to melt away tension and bring deep warmth to your treatment.

Feeling chilly or extra tight this winter? Ask your therapist if you’d like hot stones included in your massage—they’re perfect for easing sore muscles, improving circulation, and helping you fully relax.

❄️ Trust us… once you try them, you’ll never go back.

Just mention it when booking or speak to your therapist on arrival 💚

Fisiocrem Joint Ease 550g tubs – now just $65!SHHHHHHHHH (💜 Usually only available to practitioners)💸 RRP $105 – you're ...
20/07/2025

Fisiocrem Joint Ease 550g tubs – now just $65!
SHHHHHHHHH (💜 Usually only available to practitioners)
💸 RRP $105 – you're saving big!
(For reference: a mega 200g pump is $49.95!)

This large-size tub is the same product our practitioners use in-clinic for both joint and muscle pain relief – and you can use it at home too 🙌

✔️ Supports mild arthritis & all general joint pain
✔️ Packed with natural botanical actives
✔️ Great value for ongoing relief

Grab yours next time you're in – stock is limited!

Looking for natural ways to support your immune system this season?Here are our favourite therapist-approved tips:✔️ Reg...
18/07/2025

Looking for natural ways to support your immune system this season?
Here are our favourite therapist-approved tips:
✔️ Regular massage to boost circulation and reduce stress
✔️ Gentle movement to support lymphatic flow
✔️ Staying hydrated (herbal tea counts!)
✔️ Essential oils like Easy Air to open airways and clear congestion

Every little bit adds up—and your body will thank you for it 💚

Add to the "To Do" list.... 📣 We’ve updated our client details & consent forms.To help us continue providing safe, perso...
13/07/2025

Add to the "To Do" list.... 📣 We’ve updated our client details & consent forms.
To help us continue providing safe, personalised care, all clients will now receive a quick form to complete before their next appointment. If you haven't completed a form with us since 27/06/2025, you'll need to do this form.

📩 Keep an eye out for a link in your confirmation message – it only takes a few minutes and helps us keep your information up-to-date 🙌

Thanks for helping us support your health in the best way possible 💜

STOP. Take a moment for yourself.Feel your spine lengthen. Take a lovely deep breath and then let it all out.Feel your s...
10/07/2025

STOP.
Take a moment for yourself.
Feel your spine lengthen.
Take a lovely deep breath and then let it all out.
Feel your shoulders fall.
B R E A T H E

Feeling cold and sniffly? This cozy tonic recipe is easy to make and feels like a beautiful, warm hug while you sip away...
08/07/2025

Feeling cold and sniffly? This cozy tonic recipe is easy to make and feels like a beautiful, warm hug while you sip away….

Ingredients:
1.5L filtered water
1 chunk of fresh ginger (about 5cm long), roughly sliced
1 whole lemon, sliced into rounds
4 cardamon pods
Honey to sweeten

Method:
-Place your water ginger, lemon and cardamon pods into a saucepan on the stove
-Bring to the boil
-Turn temperature down and simmer for 15 mins (simmer longer if you prefer a stronger flavour)
-Turn off the heat.
-Ladle your tonic into a big mug and sweeten with honey. A teaspoon is usually nice but adjust to your preference.

Feeling sluggish this winter? ❄️Gentle movement and stretching can do wonders for your immune system.Staying active help...
06/07/2025

Feeling sluggish this winter? ❄️
Gentle movement and stretching can do wonders for your immune system.

Staying active helps:
✔️ Stimulate lymphatic flow
✔️ Improve circulation
✔️ Reduce stress (which weakens immunity!)
✔️ Keep energy levels balanced

The key? Keep it consistent and kind—no need for intense workouts. A daily walk, morning stretch, or slow yoga flow is enough to support your body’s natural defenses.

💡 Pro tip: Pair movement with massage for even better immune support and recovery.

Stay warm, stay moving, stay well 💚

Blocked nose? Pressure behind your eyes? Winter can wreak havoc on your sinuses—but you don’t have to suffer through it....
02/07/2025

Blocked nose? Pressure behind your eyes? Winter can wreak havoc on your sinuses—but you don’t have to suffer through it.

Our 30-minute Sinus Massage targets pressure points across your face, neck, and head to gently reduce congestion, relieve headaches, and help you breathe easier. 💆‍♀️

✨ We can also include doTERRA's Easy Air essential oil blend to open airways and support relaxation—at no extra charge.

✅ Many clients feel relief after just one session
✅ Claimable with eligible private health extras cover

Book in today and give your sinuses the TLC they deserve 💚

REMINDER: 10% off offer!Special Offer from Pilates By Rachel – Just for You!Some of you already know how incredible the ...
25/06/2025

REMINDER: 10% off offer!
Special Offer from Pilates By Rachel – Just for You!

Some of you already know how incredible the clinical Pilates classes are - and now there’s a chance for more of you to experience them too! 🙌

While some regular classes are full, Rachel still has space for a few new clients. And here’s the best part:

✨ Enjoy 10% OFF 6- and 10-class packs, exclusively for the Naturally Massage & Wellness community!

📧 To claim your offer, just email Rachel at hello@pilatesbyrachel.com.au and mention you're part of our community.

Don’t miss this chance to strengthen, stretch, and feel amazing! 💪💫

Address

Unley, SA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 2pm

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Our Story

Naturally Massage & Wellness is a suite of serviced comfortable and relaxing treatment rooms from which leading independent wellness practitioners treat and service their clients. Practitioners have the administrative support they need to focus entirely on their clients’ needs in an ideal therapeutic environment.

All consulting practitioners are fully qualified, committed and experienced in their chosen fields. They share the belief that everybody is different, and an individual, personalised approach is necessary to achieve true and lasting results.

We believe ongoing training both in-house and via external seminars are essential in maintaining and developing the best client outcomes. We are therefore dedicated to continual further education and personal development.

All practitioners have provider numbers for all major Private Health funds and in many cases, claims can be made on the spot.