Complete Podiatry

Complete Podiatry At Complete Podiatry, we help build amazing lives from the feet up.

[HOW TO IMPROVE YOUR RUNNING (PART ONE)Small Changes, Big ResultsAre you a runner and found that you feel like you strug...
10/09/2025

[HOW TO IMPROVE YOUR RUNNING (PART ONE)
Small Changes, Big Results
Are you a runner and found that you feel like you struggle to run further, faster or longer?

Do you suffer from injuries that constantly keep you away from your running?
Every day we see runners struggling to overcome injury or finding they are not performing as well as they want to.

So, here are our top tips to help you run stronger and longer while minimising your risk of injury.
https://www.completepodiatry.com.au/blog/improve-your-running

[SAY GOODBYE TO DRY, CRACKED HEELS THIS SPRING]As the weather warms up in spring, many people begin spending more time i...
08/09/2025

[SAY GOODBYE TO DRY, CRACKED HEELS THIS SPRING]
As the weather warms up in spring, many people begin spending more time in open shoes or barefoot.
While this feels great after a long winter, it can also expose your feet to dryness, leaving your heels vulnerable to cracking.
How Akileïne Can Help?
Akileïne offers a specialised range of foot care products designed to deeply hydrate, repair, and protect the skin on your feet and is available in the clinic now.
https://www.completepodiatry.com.au/

03/09/2025

[NOT SOMETHING YOU SEE EVERYDAY}
Kylie saw this little fella as she was leaving the other day
Not something you usually see in the heart of Aldgate hey?
https://www.completepodiatry.com.au/

[DOES GAIT RETRAINING WORK? - A PODIATRIST EXPLAINS}As a Podiatrist with an interest in endurance running I am often ask...
03/09/2025

[DOES GAIT RETRAINING WORK? - A PODIATRIST EXPLAINS}
As a Podiatrist with an interest in endurance running I am often asked by runners “Should I change the way that I run? And if so how?”
Firstly, there is no “best” way to run, however there are “better” ways to run depending on your situation.
In this blog I will answer the why, what and how of gait retraining and most importantly does it work.
https://www.completepodiatry.com.au/blog/does-gait-retraining-work

[SPRING IS FINALLY HERE !! 😎]Every year over the winter months we keep our feet all snug and tucked away in socks, keepi...
01/09/2025

[SPRING IS FINALLY HERE !! 😎]
Every year over the winter months we keep our feet all snug and tucked away in socks, keeping them smooth and soft.
Only to be shocked at what they look like after a few weeks of wearing Archies or Sandals.
Lots of people who experience dry, cracked heels last year are wondering how they can prevent it from happening again this year.
Keep reading for my best advice on keeping your feet smooth all summer long!'
https://www.completepodiatry.com.au/blog/fix-dry-cracked-heels

[ALEX'S GUIDE TO: "WHAT IS THE BEST RUNNING SHOE FOR ME?"]As a Podiatrist and Ultra Runner, I often get asked, “What is ...
01/09/2025

[ALEX'S GUIDE TO: "WHAT IS THE BEST RUNNING SHOE FOR ME?"]
As a Podiatrist and Ultra Runner, I often get asked, “What is the best shoe for me?”
Unfortunately, there is no simple answer.
Choosing the right running shoe can sometimes feel overwhelming, especially with the ever evolving technology.
Whether you're training for your next marathon or just getting into running, understanding the different types of running shoes and what they’re designed to do can make a world of difference in performance, comfort, and injury prevention.
In this blog, I will breakdown some of the most common types of running shoes, along with their pros and cons.
https://www.completepodiatry.com.au/blog/what-is-the-best-running-shoe-for-me

[ADELAIDE HILLS RETAIL TRAIL]I came across the article from Glam Adelaide about all the little Adelaide Hills businesses...
29/08/2025

[ADELAIDE HILLS RETAIL TRAIL]
I came across the article from Glam Adelaide about all the little Adelaide Hills businesses that need our help
Most weekends, we go for a drive through the hills and see these little gift shops and quaint little places but we never really stop.
Well.. have a read of this and take the time to pop and let's keep these places alive.
https://glamadelaide.com.au/tiny-adelaide-hills-shops-boutiques-and-farm-gates-that-need-local-love-to-survive/
https://www.completepodiatry.com.au/

[HOW TO CHOOSE THE RIGHT SHOE FOR GROWING FEET!]A shoe that fits correctly is essential to look after your child's feet....
26/08/2025

[HOW TO CHOOSE THE RIGHT SHOE FOR GROWING FEET!]
A shoe that fits correctly is essential to look after your child's feet.
Shoes that are too tight can cause blisters or rubbing, nail changes, ingrown toenails and can encourage clawing and changes to the toes which can cause havoc later on in their life.
On the other hand, shoes which are too loose don't provide your child with the stability that they require and can increase the risk of a trip or fall.
So what are the things to look for when buying your child new shoes?
https://www.completepodiatry.com.au/blog/what-to-know-when-buying-new-shoes-for-your-child

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Blackwood, SA
5051

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