North Adelaide Chiropractic

30/03/2022

13/02/2020

10/12/2019

Injured yourself over Christmas? We've got your back - check our opening hours below!

https://northadelaidechiropractic.com/2019/12/10/christmas-and-new-years-2019/

North Adelaide Chiropractic will be open over the Christmas break. Please call 8361 8182 or SMS 0401 524 510 for all inquiries. We understand that being in pain during the Christmas and New Years break can ruin anyone's festive mood. To make sure you can enjoy your holidays, we're making sure

02/12/2019

📱Please SMS 0401 524 510 for all inquiries, as our reception will be taking a well deserved holiday until December 19. Thank you!

25/09/2019

😕 Low back pain can come in many different forms. Have you heard of SIJ syndrome (otherwise known as SIJ dysfunction)? It is a common form of low back pain - and research has shown chiropractic can help!

Click the link below to learn more 😄

https://northadelaidechiropractic.com/2019/09/11/sij-syndrome/

The sacroiliac joint (referred to as the SIJ) is located beneath our spine and connects our sacrum (the upper part of our ‘tailbone’) with the rest of our pelvis. SIJ syndrome or dysfunction can occur when the SIJ is inflamed, injured and/or stiff. This can be caused through trauma, or even buil...

05/09/2019

😔Do you suffer from headaches? One subtype of headache is known as a TMJ headache - that is, a headache caused from tension in the jaw. Click the link below to learn about what a TMJ headache is and how chiropractic can help.

https://northadelaidechiropractic.com/2019/08/26/tmj-headache/

Overview The TMJ (temporomandibular joint) is the joint responsible for controlling our jaw movements. A restricted, stiff or dysfunctional TMJ can be painful and annoying to deal with, and may even be responsible for headaches. How can the jaw cause headaches? Constantly clenching our jaw or grindi...

19/08/2019

Congratulations to Juha Vanhakartano for taking first place in the 2019 Laser Masters Finnish Championships for sailing! 😄

05/08/2019

Suffering from low back pain?

One of the common causes of low back pain is known as lumbar facet syndrome. Chiropractic adjustments and home exercises can go a long way to helping relieve symptoms and addressing the cause of the problem.

https://northadelaidechiropractic.com/2019/08/03/lumbar-facet-syndrome/

18/07/2019

Do you suffer from neck or upper back pain?
One of the potential causes of neck and upper back pain is known as upper crossed syndrome. This condition is often associated with poor posture. To learn more, click the link below:

https://northadelaidechiropractic.com/2019/07/17/upper-crossed-syndrome/

Upper crossed syndrome is a condition wherein muscles in our chest, neck and upper back become imbalanced. This can then lead to pain in our neck and spine, and sometimes headaches. In severe cases, numbness or tingling can occur in our upper limbs. What does it mean for muscles to be imbalanced?

03/07/2019

Ever been unsure of whether or not to use cold or heat after an injury? 😩
Have a read here to learn more:
https://northadelaidechiropractic.com/2019/07/03/cold-therapy/

Natural pain relief: cold therapies On top of chiropractic techniques, heat and cold therapies can be an effective and natural way to deal with pain and inflammation. Let’s start by looking at how cold therapy can help. Whether it’s a muscle or ligament strain, we’ve all experienced acute pain...

27/06/2019

Our website will be down due to server issues outside of our control 😕

Need to contact us?

📞SMS or call: 0401 524 510 (for regular and after hours)

OR

Book online here (for regular hours only): https://bookings.nookal.com/bookings/appointment/NFYFE/NUSTP?sid=OB-5c32e3e30cb46

27/06/2019

17/06/2019

Have you ever wondered why stretching is so important?

Have a read of our newest blog to learn more:

https://northadelaidechiropractic.com/2019/06/16/the-importance-of-stretching-tips-from-our-north-adelaide-chiropractor/

Have you ever wondered if stretching is important? Or why it may be important? Let’s start with the basics. As a general concept, think of how a muscle contracts during exercise. When using a muscle, it naturally contracts and bulks up in order to generate strength during exercise.

06/06/2019

Good luck to Thomas Claxton as he gets ready for the NSW Strongest Man competition this weekend! 🏅

Chiropractic helps keep him at his best - you can follow him on instagram here:

https://www.instagram.com/p/ByXbbePAdeT/?utm_source=ig_web_options_share_sheet

04/06/2019

After Hours emergency appointments will be available this long weekend as we celebrate the Queen's Birthday.

☎️ Book via SMS on 0401 524 510 ☎️

Stay safe and enjoy the break! ⛱

23/05/2019

Have you ever been in a car accident? Whiplash is a common injury caused by sudden acceleration-deceleration movements.

A recent 2016 Clinical Practice Guideline explained that “multimodal care” including soft tissue therapy and manipulation, was an “effective treatment strategy” for both acute and chronic neck pain.

So if you've ever suffered from a whiplash associated injury, chiropractic can help.

https://www.jmptonline.org/article/S0161-4754(16)30192-0/abstract

The objective was to develop a clinical practice guideline on the management of neck pain–associated disorders (N**s) and whiplash-associated disorders (WADs). This guideline replaces 2 prior chiropractic guidelines on N**s and WADs.

07/05/2019

Chronic back pain is becoming more common. For the years of 2014-2015, the Australian Institute of Health and Welfare found that ‘an estimated 3.7 million Australians had chronic back problems.’ At the time, that was almost 1 in 6 Australians suffering from chronic back problems.

Spending too much time sitting at the office can be one of many contributing factors to chronic back pain. Have you checked your work ergonomics and sitting posture?

https://northadelaidechiropractic.com/2019/05/07/is-the-office-hurting-your-back/

Workplace environments and back pain It is no surprise that neck and back pain is becoming increasingly more common in our workplaces. After all, we’re working longer, sitting longer, and using computers more than ever! In fact, for the years of 2014-2015, the Australian Institute of Health and We...