Best on Ground Performance

20/02/2025

Jen is teaching today for the Marjorie Jackson- Nelson Centre of Women's Sport. Hope everyone has a great day!

25/10/2024

Fresh from doing the Valedictory speech last night at Immanuel College, Jen Williams is doing special comments for 5AA with Sam Tugwell covering Crows v North Melbourne Great night at Norwood Oval

07/10/2024

As I was painting the daughter's fence today, I listened to a great podcast by Stephen Dubner on Freakonomics. Titled, "Heres Why You're not an Athlete" is a mixture of science, economics and a look at how much luck goes into being, you guessed it - a professional athlete. A good listen. - Dr Mark

Here’s Why You’re Not an Elite Athlete (Update) - Freakonomics

07/10/2024

Hi All, hope you had a good long weekend. Just an FYI it looks like Ive a couple of spots have opened up from 10 am tomorrow if anyone needs at Wakefield Sports and Exercise Clinic 82325833. Have a great week. - Cheers, Dr Mark

21/08/2024

If you would like a great heart rate monitor that can record & download one session without a watch the polar H10 is really useful. Bargain this week at JBs.. Always linking head & heart. The more you know about yourself the better you can react, adapt or maintain what you are doing.

27/05/2024

Always teach connecting is important. Well this Saturday we are combining our love for all things ComicCon with our attempts to help people improve their mental health. Nerd stage 10.45..Mindbending

29/03/2024

If you have been to one of my seminars you would have learned of a man who helped shape my thinking ( and that of many others). I wrote to him and thanked him for his contribution to psychology & economics. The humble Nobel prize winner wrote back to me and signed "your friend Daniel". Made me smile. Vale Daniel.

17/03/2024

Gather round Friday morning breakfast conference. Lots of great information for coaches, teachers, players and parents from experts in their fields. Latest concussion info with management options.

Gather Round Sportal Breakfast.

09/08/2023

Following her ABC radio interview Jen is available for clubs and schools to develop plans and education around Match day behaviors. Jen is a registered business and organizational psychologist, past Australian captain and coach and has an OAM for services to psychology and sport. Have a great day! - Dr Mark

23/06/2023

Just cleaning up the computer (quiet night obviously) and came across this great song by the Goldstein Band. Just in case you need something to Groove to on a Friday night. - Dr Mark

Jenny Williams is one of South Australia's most successful sportspeople. She represented her State in lacrosse, soccer, cricket, touch football and Australia...

23/06/2023

Happy Olympic Day everyone. Who knew? Apparently the IOC and World Health Organisation. They are encouraging a Letsmove campaign. Not moving enough (at least 30 minutes people) and lifestyle choices result in "Non-communicable Diseases" Non-communicable diseases (NCDs) kill 41 million people each year, equivalent to 74% of all deaths (WHO data) globally. Its winter here in the Southern Hemisphere but every minute of moving adds up. Good luck.

IOC has today announced a new global initiative to inspire and enable the world to move more every day. Led by Olympians and created in collaboration with WHO, Let’s Move will begin on Olympic Day, 23 June 2023, with an invitation to make time every day for movement for better health.

10/10/2022

Nice interview yesterday with Jen Williams and Fievaa. It got KG excited trying to get Jen on the AFL commission. Good idea Ken. The benefit of interviewing an elite sportsperson, economist and social psychologist.

Jen Williams from Best on Ground Performance is interviewed about the Crows and Power AFLW teams from the weekend.