Bikram Yoga & Yin Yoga Glenelg

Bikram Yoga & Yin Yoga Glenelg Yoga for every body and every day. Heated bikram yoga classes for a great sweat. Yin yoga classes to relax and recharge and core & more classes to sculpt. Namaste

Bikram yoga is a series of 26 postures and 2 breathing exercises performed in a heated room of 40 degrees celcius. The series is scientifically designed to provide a 100% body workout. By the end of the series you have worked every muscle, organ, tendon, ligament, gland and system of the body. The heat is included to dialate blood vessels and allow for increased blood flow to areas of the body worked. It is also a great detox for the body and skin and safer for muscles in the heat. All of our highly qualified teachers have attended the Bikram Yoga teacher training course, an intense 9 week course learning about and practicing the 26 posture sequence, dialogue, anatomy and physiology, yoga therapy and much much more. Come and try a class and be amazed by the benefits and how fabulous you feel after class. There is nothing quite like it.

There are a few spaces left for this weekend 🙂
11/07/2023

There are a few spaces left for this weekend 🙂

Whether you are an aspiring yoga teacher or simply looking to deepen your practice, this 4-day immersion is the perfect opportunity to nourish your mind, body, and soul.

Yin Training! 🧘‍♀️🧘‍♀️🧘‍♀️Linda will still be running her yin yoga teacher training in November!When: Sat 12, Sun 13, Sa...
31/10/2022

Yin Training! 🧘‍♀️🧘‍♀️🧘‍♀️

Linda will still be running her yin yoga teacher training in November!

When: Sat 12, Sun 13, Sat 26 & Sun 27
Where: Arc centre Campbelltown

You can still sign up! Email Linda on bikramyogaglenelg@gmail.com

Hi Yogis, As we come to the end of an era, we want to thank you all for your love, support and the time you've spent wit...
24/10/2022

Hi Yogis,

As we come to the end of an era, we want to thank you all for your love, support and the time you've spent with us at the studios.

Given that it's our final week at the studios... we would love to see your wonderful selves on the mat one last time, before we close our doors after the last classes on Sunday, 30/10/2022.

We love our beautiful community and will miss you all dearly. If you wish to keep in touch, be sure to join our Facebook Group (link below 👇🏻) so you can keep in touch with all our teachers, students and news; pending what the future beholds!

Love,
Linda & the Bikram Yoga Glenelg & Modbury Teachers ❤️💛💜

https://facebook.com/groups/bikramyogacommunity

Tonight’s line up! 🧘‍♀️🤍4:30 Vinyasa with Linda6pm Bikram with Linda8pm Yin with Meg
24/10/2022

Tonight’s line up! 🧘‍♀️🤍

4:30 Vinyasa with Linda
6pm Bikram with Linda
8pm Yin with Meg

Schedule update!!Both QiGong classes this weekend have unfortunately had to be cancelled! Don’t stress, we have plenty o...
21/10/2022

Schedule update!!

Both QiGong classes this weekend have unfortunately had to be cancelled!

Don’t stress, we have plenty of other classes for you!

Sat:
8am Bikram
10am Bikram
12pm Yin

Sun:
8am Bikram
10am Vinyasa
4:30pm Yin

Unfortunately we have had to cancel this Sunday’s QiGong class 😢BUT we still have yin yoga at 4:30pm! Come along and bli...
19/10/2022

Unfortunately we have had to cancel this Sunday’s QiGong class 😢

BUT we still have yin yoga at 4:30pm! Come along and bliss out in COMPLETE relaxation 🧘‍♀️

No need to book! See you there!

Breathwork seminar at Glenelg with Paula Golding-Adhap 💗Friday October 28th at 7pm Come along to release anxiety or stre...
14/10/2022

Breathwork seminar at Glenelg with Paula Golding-Adhap 💗
Friday October 28th at 7pm

Come along to release anxiety or stress, shift unhelpful beliefs, heal trauma, support relaxation and experience bliss!

Yes please 🙌

$25 book at the studio or by emailing us at bikramyogaglenelg@gmail.com

11/10/2022

Practising more than once a week?

Our wellness membership is best for you! For only $34 a week/$29 concession, get access to unlimited yoga classes at both Modbury and Glenelg studios including access to online zoom classes and recordings!

AND for a limited time you can sign up with NO LOCK IN CONTRACT!

Chat to us in studio about your options!

09/10/2022

Yoga teacher in training 😂

Want to join in 4 days of yoga bliss!
Yin yoga teacher training is coming up in Nov 💗
13th, 14th, 26th and 27th.
Email us for more information and a rego form
Bikramyogaglenelg@gmail.com

This weekend’s motto!
08/10/2022

This weekend’s motto!

Happy Thursday Yogis!!Many more chances to practise today!10am Bikram with Kim6pm Bikram Express with Kim7:30pm YoQi wit...
05/10/2022

Happy Thursday Yogis!!

Many more chances to practise today!

10am Bikram with Kim
6pm Bikram Express with Kim
7:30pm YoQi with Paula

See you on the mat!

Address

74 Brighton Road Glenelg East
Adelaide, SA
5045

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