Solstice Nutrition

Solstice Nutrition Clinical Nutritionist offering a client centred holistic approach to healing. Gut health specialist.

Solstice Nutrition will aim to motivate, educate and empower clients to make the lifestyle and diet changes necessary for them to heal themselves and maintain a healthier, happier way of living.

Taking a mini break for 4 days to get some sun ☀️ We travelled to Maroochydore and had a look around the beaches 🌊 and h...
08/06/2025

Taking a mini break for 4 days to get some sun ☀️ We travelled to Maroochydore and had a look around the beaches 🌊 and hinterland 🌴 🙏☺️ Just enough time to rest and recover 🥰🥰

A beautiful weekend spent at Glenburn Cottage in the Deep Creek conservation park. Daily hikes and yoga, good food, fami...
19/04/2025

A beautiful weekend spent at Glenburn Cottage in the Deep Creek conservation park. Daily hikes and yoga, good food, family, board games, no internet connection and the joyous sound of guitar music, even the kangaroos around the cottage seemed to like it 😊

Day 10 and 11 we are back in Athens, we walked around the Acropolis complex area, went to the Archaeological Museum and ...
19/03/2025

Day 10 and 11 we are back in Athens, we walked around the Acropolis complex area, went to the Archaeological Museum and took a bus ride to look at the beaches. My favourite part of the museum was the jewellery, so beautiful 🤩

Day 9 we are in Crete. We spent the morning travelling to a pretty little wine making town in the hills and finished off...
15/03/2025

Day 9 we are in Crete. We spent the morning travelling to a pretty little wine making town in the hills and finished off with lunch in Heraklion, a big green salad followed by a huge plate of souvlaki and gyros (yiros), the house made chips were to die for!! 😋😋

Day 8 we are docked on the island of Rhodes. We spent the morning walking around the ruins of the ancient city of Kamiro...
14/03/2025

Day 8 we are docked on the island of Rhodes. We spent the morning walking around the ruins of the ancient city of Kamiros with its beautiful views and peaceful surroundings and the afternoon walking around “The Old Town” of Rhodes, inside the thick castle walls where many people live and work and outside the castle walls along the sea edge. Such a fascinating place 🤩✨ 🏰

Day 7 we are docked in Limassol, Cyprus and travelling to Pathos to see Aphrodites Rock, very old mosaics in the house o...
14/03/2025

Day 7 we are docked in Limassol, Cyprus and travelling to Pathos to see Aphrodites Rock, very old mosaics in the house of Dionysus (the black and white mosaics are 2,300 years old!), a Turkish delight making factory 😋 and a very beautiful old church (sorry no inside photo allowed) 🪨 🌞 🌊

Day 5 and 6 we are in Turkey 🇹🇷, eating Turkish delight, learning how silk thread is harvested, watching carpet weaving ...
12/03/2025

Day 5 and 6 we are in Turkey 🇹🇷, eating Turkish delight, learning how silk thread is harvested, watching carpet weaving and visiting many ruins in Ephesus 😊

Day 3 and 4 Cute cafes and castles in Thessaloniki 🤩
09/03/2025

Day 3 and 4 Cute cafes and castles in Thessaloniki 🤩

Day 1 We are on holiday in Greece 😬 I can’t believe how many orange trees there are along the city streets in Athens 🍊🍊🍊...
09/03/2025

Day 1 We are on holiday in Greece 😬 I can’t believe how many orange trees there are along the city streets in Athens 🍊🍊🍊🍊🍊🍊😋 The other photo is a view of the Acropolis from our hotel 🤩

It’s so important to reset the nervous system by spending time in nature. We decided to spend 4nights in Perth exploring...
19/12/2024

It’s so important to reset the nervous system by spending time in nature. We decided to spend 4nights in Perth exploring the West Coast as I had never seen the Indian Ocean before 🌊 Even though it was only the equivalent of 5 days I feel completely relaxed now. We spent time hiking, swimming, resting, eating and sleeping 😴😴😋😋

Spring has definitely sprung in my garden 🌞🥰🌼
14/09/2024

Spring has definitely sprung in my garden 🌞🥰🌼

Address

367-369 Brighton Road, Hove
Adelaide, SA
5048

Opening Hours

Tuesday 9am - 4pm
Thursday 11am - 8pm
Saturday 12:30pm - 4:30pm

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My Story

Hello, my name is Kimberley, I have an insatiable passion for wellness and I love cooking with whole plant foods. I truly believe the foundation of health is nutrition and over the past 8 years I have changed my lifestyle and diet to help me recover from illness.

Growing up I saw the devastating effects poor nutrition had on others and later myself so I decided to investigate how my lifestyle and diet were contributing to my poor health by embarking on a wellness journey. This eventually led to a change in career and a qualification in personal training but what I discovered was exercise, although very important, is only one part of the solution and nutrition is the key to optimal health.

I felt I needed to learn more so I completed a Bachelor of Health Science in Nutritional and Dietetic Medicine.

I now combine my knowledge of nutrition, experience in personal training and love of cooking whole plant foods to motivate and guide people suffering from ill health to implement the changes necessary to begin their own healing journey.