Adelaide Pilates Studio

Adelaide Pilates Studio Welcome to the home of Adelaide Pilates Studio & InsideOut Health. You can choose one program or a blend of all programs. More info is available on our website.

We offer a wide range of Pilates, Aerial Yoga and Fitness classes, together with our Personal Training & Weight loss programs. Our programs consist of:
Anti-Gravity Aerial Yoga, AIRBarre & Aerial Restorative classes

Our pilates programs are:
Group Reformer classes
Pilates Mat Classes
Pilates Equipment Classes
Pilates Cardio Reformer Classes

Our classes are for Beginner to Advanced Clients. Call 0424 630 541 to enquire and receive your "New Member" trial today.

Well that is a huge wrap! After 18 years of trading, Adelaide Pilates Studio now becomes Aleenta Barre from tomorrow, ...
03/10/2022

Well that is a huge wrap! After 18 years of trading, Adelaide Pilates Studio now becomes Aleenta Barre from tomorrow, Tuesday 4th of October 2022.

Such an exciting time for us as we welcome them to their new home. 👏

Aleenta have an amazing array of services they offer with a 7 day schedule, to give you the Pilates fix you need in Mat Reformer and Barre.

I would like to take this opportunity on behalf of my team, to personally thank our dedicated members many who have been with us since we started 18 years ago and also thank our APS followers.

For all enquiries on Aleenta Barre services, bookings and memberships, contact :

Call: 1800 672 606

Text: +61448793610

hello@aleentabarre.com

This page will now be owned, managed and operated by Aleenta Barre.
Stay moving, thank tho for the memories.

Kind regards
Trish and the team 👏🤸🏼‍♀️🤗😘

As our APS journey ends after 18 years, a brand new beginning happens for our new owners as we welcome Aleenta Barre. T...
22/09/2022

As our APS journey ends after 18 years, a brand new beginning happens for our new owners as we welcome Aleenta Barre. They will bring an amazing array of a fresh new look with a brand new fitout and a 7 days per week schedule including an on-site Physiotherapist and Clinical Pilates to boost their wide variety of Mat, Reformer and Barre classes. I welcome this opportunity to hand over the reigns as you continue your Pilates Journey. Here’s to an amazing 2023 everyone get your Aleenta fix and stay tuned for updates.
I personally would like to thank our amazing dedicated members for your support and friendship for 18 years and may this new chapter bring you even more wonderful memories.
Trish and the team at Adelaide Pilates Studio🙏

How are your legs & core feeling from this week's sessions?! You've made it to Friday, now go ahead & relax this weekend...
16/09/2022

How are your legs & core feeling from this week's sessions?!
You've made it to Friday, now go ahead & relax this weekend. You deserve it 👊

No better way to hang out with friends than Aerial Yoga. Invert! You will never look back and take years off your age!
14/09/2022

No better way to hang out with friends than Aerial Yoga. Invert! You will never look back and take years off your age!

New to pilates? We recommend starting with our beginner mat classes. This helps you get familiar with your body + knowin...
14/09/2022

New to pilates?
We recommend starting with our beginner mat classes. This helps you get familiar with your body + knowing your limits. You can then move to our beginner reformer classes, before taking on our advanced mat & reformer classes!

Book in to our beginner classes online or through our app.

Love seeing our members concentrating & putting effort into each move!Our morning Metafit sessions have a little somethi...
12/09/2022

Love seeing our members concentrating & putting effort into each move!
Our morning Metafit sessions have a little something for everyone.
• Cardio
• Stretching
• Conditioning
• Low impact

Book in on Mondays, Wednesdays, and Fridays

Sundays are for resting, enjoying the sunshine, and for booking in to tomorrow morning's Metafit class 🗓☀️Enjoy your day...
11/09/2022

Sundays are for resting, enjoying the sunshine, and for booking in to tomorrow morning's Metafit class 🗓☀️

Enjoy your day off!

10/09/2022

Bebek Videoları shared a post on Instagram: "🥰🥰♥️ 🎥 .a.tucker". Follow their account to see 1333 posts.

Time poor next week?Get your b***y moving into a 30 minute Jumpboard Express class 👊 Book online or in our app now!
09/09/2022

Time poor next week?
Get your b***y moving into a 30 minute Jumpboard Express class 👊
Book online or in our app now!

Moving with intent & purpose ✨Are you feeling ready to improve your mobility, strength, mindset & balance?
08/09/2022

Moving with intent & purpose ✨

Are you feeling ready to improve your mobility, strength, mindset & balance?

When your body is burning this hard only thing to do is laugh 😅Our Metafit classes are perfect to get your heartrate up ...
07/09/2022

When your body is burning this hard only thing to do is laugh 😅

Our Metafit classes are perfect to get your heartrate up and compliment your pilates & aerial work.

One of our favourite ways to reset your spine! It's all about balance ⚖️
06/09/2022

One of our favourite ways to reset your spine! It's all about balance ⚖️

Monday vibes are well & kicking 🙌If you're on the fence about taking the plunge - here's your reminder that you can try ...
05/09/2022

Monday vibes are well & kicking 🙌
If you're on the fence about taking the plunge - here's your reminder that you can try any 5 of our classes for $50! Click this link to take advantage of this offer: https://bit.ly/3KNJDm3
OR give us a call to find out more!

No planking today (unless you really, really want to).Enjoy your day off. We'll see you tomorrow ready to take on a new ...
04/09/2022

No planking today (unless you really, really want to).
Enjoy your day off. We'll see you tomorrow ready to take on a new week 💪

It's officially SPRING 🪷🪷🪷We're ready for more beautiful sunrises like this, not freezing cold in our morning classes, a...
01/09/2022

It's officially SPRING 🪷🪷🪷
We're ready for more beautiful sunrises like this, not freezing cold in our morning classes, and hayfever aplenty. What are you excited for?!

Another amazing Student teacher training weekend at our Perth PITC Headquarters with Megan. I love learning and practici...
30/08/2022

Another amazing Student teacher training weekend at our Perth PITC Headquarters with Megan. I love learning and practicing this incredible and wonderful technique everything Joseph Pilates. A jam packed brilliant weekend. 🤸🏼‍♀️❤️

Relax ✨ Release ✨ RealignCan't choose between Pilates or Aerial yoga?Porque no los dos?
26/08/2022

Relax ✨ Release ✨ Realign

Can't choose between Pilates or Aerial yoga?
Porque no los dos?

Have you been on-the-fence about pilates but worried you don't know the moves? Our beginner classes are perfect for you ...
24/08/2022

Have you been on-the-fence about pilates but worried you don't know the moves? Our beginner classes are perfect for you - we'll make sure no move is too awkward or too hard!

Address

Adelaide, SA
SA5000

Opening Hours

Monday 6:30am - 8pm
Tuesday 9:30am - 9pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 12pm
Saturday 6:30am - 12pm

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Our Story

Welcome to the home of Adelaide Pilates Studio. Opened in 2004, Adelaide Pilates Studio offers a wide range of Pilates, Aerial Yoga and Fitness classes, together with our Personal Training & Weight Loss programs. You can choose one program or a blend of all programs. Aerial programs consist of: -Anti-Gravity Aerial Yoga -AIRBarre -Aerial Restorative Classes Pilates programs consist of: -Group Reformer Classes -Pilates Mat Classes -Pilates Equipment Classes -Pilates Cardio Reformer Classes -Pilates Circuit Classes

Fitness programs consist of: -Mixed Fitness -Mixed TRX -Core and More Fitness We welcome all levels of fitness and ages to our classes with clients ranging from 25-80. All clients new to our Studio, commence you Beginners classes first to learn the principles of Pilates and Aerial Yoga before commencing onto Equipment and Intermediate classes. see www.adelaidepilatesstudio.com.au We would love to meet you and help you reach your goals.

Call us today on 0406 731 447 or 0424 630 541 to enquire and receive your "New Member" trial today.