Relax and De-Stress

10/11/2022

19/12/2021

Hoping you all have a very happy Christmas and enjoy your New Year celebrations for 2021

04/11/2020

New to my tool box 🧳!
Last weekend I was lucky enough to attend a workshop run by Jason Mallia on Dorn Method. I am now a level one Dorner. It’s a simple and sensible wholistic treatment with take home self help exercises for receivers. Call to book in for a treatment. It’s amazingly effective. You will love it! 👐

20/05/2020

All next week I will be attending Natural Medicine week. I am looking forward to gathering information about;
* how stress influences your hormones.
*the gut brain connection.
*endocrine disruptors.
*natural medicine first aid.
and more...

15/05/2020

02/05/2020

Here is the endorsement from ATMS

02/05/2020

The ATMS tells us that the restrictions have now been lifted on remedial massage and it is safe to resume business now providing all the necessary covid safety requirements are met.

26/03/2020

Hi everyone, due to the latest health warnings regarding covid19, I have suspended all massage appointments until further notice. Stay home and stay safe 😊🙏🌈

24/03/2020

So happy to see my seedlings start to emerge after 1week. Self isolation has given me the opportunity to clean all the plastic garden pots around the yard and replant them with fresh potting mix and seeds. My pots of herbs are constantly being grazed on by me and used in my cooking. Parsley is full of vitamin C and helps keep the body alkaline.

24/03/2020

Today I’m doing an aromatherapy infusion of the air in my house with rosemary. There’s plenty of bushes around here. It’s a common garden plant and common park plant.