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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 8:30am - 3pm

Adelaide Massage Health & Wellness

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Adelaide Massage Health & Wellness

Adelaide Massage Health & Wellness offers a wide range of Massage Therapy Services within Adelaide, SA. Some massages may be claimed under private health cover.

Specialising in Remedial, Gua Sha, Lymphatic Drainage, Chinese Cupping, Mobile and Corporate Massage.

***Bookings by appointment only*** Feeling stressed, fatigued,sore or just need a pamper session? At “Adelaide Massage Health & Wellness” we offer a diverse range of modalities including relaxation, deep tissue, remedial, sports, pregnancy, aromatherapy, gua sha, Indian head massage, myofascial release, hot stone therapy, Chinese cupping, reiki and corporate massage. Conveniently located within the western suburbs of Adelaide, SA. We are a registered member of Massage & Myotherapy Australia (MMA)

11/10/2025

**🌟 Discover the Power of Joy in Mental Health 🌟**

In a world where mental wellness is crucial, joy can be a powerful force against despair. A recent article highlights how joy plays a vital role in su***de prevention. But did you know that massage therapy can also enhance joy and well-being?

🤲 Regular massages can:

- Reduce stress and anxiety
- Promote relaxation
- Boost serotonin and dopamine levels

Embrace joy and self-care. Let's make mental health a priority! 💆‍♀️💚

🔗 [Read the full article](https://www.psychologytoday.com/us/blog/deeper-mental-health/202509/the-power-of-joy-in-su***de-prevention)

10/10/2025

🏃‍♂️💥 𝗦𝗽𝗼𝗿𝘁𝘀 𝗶𝗻𝗷𝘂𝗿𝘆 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸? Let’s get you moving again.

At Adelaide Massage Health & Wellness, we specialise in remedial massage that helps you recover from common sports injuries like:
✅ Shin splints
✅ Tennis elbow
✅ Frozen shoulder
✅ Plantar fasciitis
✅ Muscle cramps & more

Whether it’s overtraining, poor technique, or just pushing too hard—we’re here to help you heal, prevent future injuries, and feel your best.

📍 Visit us in Fulham Gardens
📞 Call 0431 314 128
🌐 Book online: www.amhw.com.au

10/10/2025

𝗧𝗵𝗲 𝗠𝗮𝗴𝗶𝗰 𝗼𝗳 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗘𝗮𝗰𝗵 𝗢𝘁𝗵𝗲𝗿 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 ✨

In the world of small business, especially in massage therapy, collaboration and community support create true magic. We're grateful to help others and contribute to our local well-being.

By choosing us, you help:

- Enhance local health and wellness
- Support small business growth
- Strengthen community connections

Thank you for trusting us to make a positive impact through healing touch. Together, we thrive! 💆‍♂️💚

09/10/2025

**🌟 Unwind with Amazing Deals on Massage Gadgets at Amazon Australia! 🌟**

Feeling stressed or tense? Now's the perfect time to invest in self-care with these incredible Amazon sales on massage gadgets. Here are a few top picks to help you relax and rejuvenate:

1. **Theragun Mini** - Compact yet powerful, perfect for on-the-go relief. Search "Theragun Mini Massage Device" for the latest deals.

2. **Shiatsu Neck and Back Massager** - Enjoy a heated massage at home for ultimate relaxation. Look for "Shiatsu Neck and Back Massager with Heat" to find discounts.

3. **Foot Spa Massager** - Pamper your feet with soothing bubbles and heat. Type "Foot Spa Massager with Bubbles and Heat" to explore options.

Hurry, these deals won’t last long! Elevate your self-care routine and embrace relaxation. 💆‍♂️✨

🔗 [Shop Now on Amazon.com.au](https://www.amazon.com.au)

26/09/2025

𝗪𝗵𝘆 𝗟𝗲𝗮𝘃𝗲 𝗛𝗼𝗺𝗲 𝗳𝗼𝗿 𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻? 𝗟𝗲𝘁 𝗜𝘁 𝗖𝗼𝗺𝗲 𝘁𝗼 𝗬𝗼𝘂.

We get it — life’s busy, and fitting in self-care can be tricky. That’s why we offer mobile massage services, bringing professional, therapeutic care straight to your door.

Enjoy the full benefits of massage without the travel or waiting rooms. It’s all about making wellness easy, accessible, and stress-free.

Your space. Your schedule. Your comfort.

21/09/2025

𝗕𝗿𝗶𝗻𝗴𝗶𝗻𝗴 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘁𝗼 𝗬𝗼𝘂!

We understand that getting to appointments isn’t always easy — that’s why we offer mobile massage treatments in the comfort of your own home. Whether you're after relaxation, recovery, or ongoing care, our professional therapists come to you.

Enjoy the convenience of:

Remedial Massage (claimable via private health cover)
Relaxation & Hot Stone Massage
Pre/Post-natal Massage
Lymphatic Drainage, Reiki & more

📍 Serving your area with care and flexibility.

👉 Book your in-home massage today at www.amhw.com.au
Because your wellbeing deserves to come first — wherever you are.

13/09/2025

Experiencing sciatic pain? Remedial massage may be the answer you're looking for. Sciatica is often caused by muscle tension and tightness in the lower back, glutes, and hamstrings, which can compress the sciatic nerve.
Remedial massage targets these specific areas to:

* Release tight muscles and reduce pressure on the sciatic nerve.
* Improve flexibility and range of motion.
* Increase blood flow to promote healing.
* Alleviate pain and discomfort.
By addressing the root cause of the tension, remedial massage provides a non-invasive and effective way to manage and reduce sciatic pain.

Have you found relief from sciatica with massage? Share your story below!

10/09/2025

Looking to boost your energy? A massage might be the secret to recharging your body and feeling your best.

Massage therapy helps:
* Reduce stress by lowering cortisol levels and promoting relaxation.
* Improve circulation to enhance oxygen flow to your muscles for a natural energy boost.
* Release tension to ease muscle tightness and improve flexibility.
* Enhance sleep quality for deeper, more restorative rest.
Treat yourself to a massage and feel revitalized, refreshed, and ready to take on the day.

When was the last time you had a great massage? Share your experiences below.

05/09/2025

🎁 𝗙𝗮𝘁𝗵𝗲𝗿’𝘀 𝗗𝗮𝘆 𝗶𝘀 𝗷𝘂𝘀𝘁 𝗮𝗿𝗼𝘂𝗻𝗱 𝘁𝗵𝗲 𝗰𝗼𝗿𝗻𝗲𝗿 – 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟳𝘁𝗵!
Treat Dad to the gift of relaxation with a massage therapy gift voucher from Adelaide Massage Health & Wellness!💆‍♂️💚
Whether he needs to unwind, recharge, or simply feel appreciated, our tailored treatments are the perfect way to say thank you.

✨ Gift vouchers available now at www.amhw.com.au

03/09/2025

Have you heard the latest news? 😮😀

We offer 30,60 and 90 minute appointment times. Book now!

03/09/2025

👐 Experience the Magic of Remedial Massage 👐

Imagine sinking into a state of pure relaxation as our skilled therapist's hands work their magic on your tired, achy muscles. Feel the stress melt away as tension is released, leaving you feeling ready to take on the world!

02/09/2025

After a massage, your body begins to release and eliminate built-up toxins, and staying well-hydrated is crucial in supporting this natural detoxification process. Drinking plenty of water helps your kidneys efficiently filter and expel these impurities, enhancing the benefits of your massage.

Address

1 Sharpes Avenue Fulham Gardens
Adelaide, SA
5024

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	8:30am - 3pm

Telephone

+61431314128

Website

http://www.amhw.com.au/

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