Tracey Yeend - Hormonal, Nutritional & Environmental Health

07/02/2026

Homocysteine basics (keep it simple):

High homocysteine isn’t random - it’s usually a methylation issue, not just diet or age.

The big levers are:
• B12 (methylcobalamin)
• Folate (methylfolate, not folic acid)
• B6 (P5P form)

These nutrients help convert homocysteine into useful compounds instead of letting it build up and cause damage.

Also helps:
• Adequate protein
• Good gut absorption
• Reducing alcohol + chronic stress

You don’t “lower” homocysteine with guesswork.
You fix the pathway.

👉 Learn more & support your methylation properly at
www.NeuroThrive.ie

Heart. Brain. Nerves.
This marker matters. 🧠❤️

05/02/2026

This is a story of a mother with undiagnosed vitamin B deficiencies who gave birth to a daughter who had undiagnosed vitamin B deficiencies.

05/02/2026

Vitamin C reduces the cortisol/DHEA-S response to chronic stress.

1g/day
Cortisol down 20-40%
DHEA-S down 30-40%

There were two groups, that’s why there are two figures.

“The study shows that female patients with functional hypercortisolemia or elevated levels of DHEA-S can be treated with AA (ascorbic acid form of vitamin C) to bring level of these hormones closer to a normal range.”

04/02/2026

https://omny.fm/shows/evenings-with-leith-forrest/interview-tracey-yeend-hypnotherapist-dr-michael-goldblatt?in_playlist=podcast

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04/02/2026

Wellness Wednesday tonight - my thanks to Tracey Yeend - Hormonal, Nutritional & Environmental Health and special guest Dr Michael Goldblatt.

Michael is an anaesthetist turned hypnotherapist.

If you think hypnotherapy can help you - visit Glo Clinical Hypnosis

04/02/2026

Have you ever checked a business number and felt your body react before your mind could catch up?Email opens.Instagram followers.Views. Sales.In this episode...

04/02/2026

As important as it is in ameliorating symptoms of chronic syndromes – it is actually an important immunomodulatory factor.

03/02/2026

Dr. Linus Pauling, a pioneer in the field of science and health, made a groundbreaking claim: every disease and ailment can be traced to a deficiency in essential minerals. His profound work emphasizes the importance of minerals in supporting the body’s immune system, energy, and overall functionality. Pauling’s dedication to understanding the role of nutrition and minerals in health led him to advocate for the power of vitamins and minerals in preventing illness.

Mineral deficiencies can cause a range of health issues, from weakened bones to lower energy levels and impaired brain function. Pauling’s research proved that proper nutrition is more than just a way to fuel our bodies – it's critical for maintaining optimal health. He argued that taking supplements of the right minerals could be the key to preventing common diseases.

Pauline’s message is especially important today, as many people are unaware of the vital role minerals play in overall wellness. By addressing deficiencies early, we can drastically improve our quality of life and reduce the risk of chronic diseases. It’s time to give more attention to what we put into our bodies and ensure we're getting the minerals that support long-term health. 🌱💡

03/02/2026

Time for a revisit? New appt? Slots are filling fast. Get onto it!!!