CrossFit TRG

CrossFit TRG We have 6 professional coaches in our team who are ready to take your fitness goals to the next leve We are based in Mawson Lakes Adelaide.
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We are directly opposite the Cascades. At CrossFit TRG, our fitness ethic is providing a professional service to motivate you to reach your goals and then exceed your own expectations. We have 6 coaches with a solid background in the fitness industry and in CrossFit. Your fitness level to us is not important! Your commitment and dedication to training is our only interest. We will help your techni

que and provide a safe and friendly environment for you to have the best fitness experience of you life. Come down and find out for yourself at Mawson Lakes!

22/04/2026

Everyday is a good day when you’ve worked out 💪🔥

Here is a brief description of what HYROX Training is and what you can expect if you join us to do your HYROX Training
21/04/2026

Here is a brief description of what HYROX Training is and what you can expect if you join us to do your HYROX Training

Not sure what HYROX is? Have a quick read. We will be offering specific training for those preparing for HYROX races or ...
16/04/2026

Not sure what HYROX is? Have a quick read. We will be offering specific training for those preparing for HYROX races or just wanting to build their fitness through HYROX training in addition to our normal CrossFit and Studio timetables. More details to follow...

CrossFit TRG has affiliated with HYROX to provide a location for your first or next HYROX event training. Keep an eye ou...
15/04/2026

CrossFit TRG has affiliated with HYROX to provide a location for your first or next HYROX event training. Keep an eye out for more details over the next few days.

15/04/2026

The MEPS were high in this Pulse class! 💪🫀🚴

14/03/2026

CrossFit Open 26.3 🏋️🙌 great work to everyone who competed!! 💪

14/03/2026

CrossFit Open 26.2 💪💪

19/02/2026

It’s always better to workout with friends 🏋️

08/02/2026

Member shoutout✨
Sian and Carol consistently show up and put in the work. Their commitment has improved their strength, mobility, and overall health, supports their love of running, and has even led them to sign up for their first CrossFit Open.
They love the 5am Pulse classes for its balance of cardio and weights, its energy, and its adaptability, proving that progress comes from simply showing up💪 well done ladies!

05/02/2026

Rope climb practice (and legless rope climbs) = a fun Thursday ✅🤸‍♀️🤸💪

29/01/2026

9am pulse getting it done before the heat kicks in & what a vibe it was 💪

18/01/2026

Address

4 Nucera Court Mawson Lakes
Adelaide, SA
5095

Telephone

+61402053190

Website

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