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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm

Physi-Mum

Physi-Mum is an experienced Paediatric Physiotherapist passionate about helping children.

I love to share ideas on how to develop gross motor skills, balance, ball skills and co ordination.

29/09/2022

We're off on holidays for the next week and wish all our families a wonderful school break!

It's been such an awesome term with some of our little friends learning to crawl, some learning to walk and some learning to jump!

We're so proud of all the goals the kids have smashed as well as super grateful to the wonderful parents, grandparents, siblings, nannies and of course dedicated teachers that have supported them along the way.

The best part is that we've had fun!

22/03/2022

Scooterboards are so much fun!

Great for strengthening the core, arms and back extensor muscles. Trust me I know from when I demonstrate to the kiddos, they are a work out💪

Scooter boards also work on bilateral co-orindation by using both sides of the body as you use the opposite arm and leg together 👍

03/03/2022

We've just had our house painted so the kids decided their cubby house needed a lick of paint as well!

I love the old paint with water trick. Kept them busy and active outdoors for ages.

Lots of opportunity for balancing, squatting, tip toes and up and down the ladder.

You can adjust what your child does by the placement of the water and also where you ask them to paint. For example place the water on the ground and they ll have to squat down to refill their brush 😁💪

If your child has difficulty with tripping, gross motor skills or clumsiness please get in touch 🥰

16/02/2022

I'm big on the belief of taking little opportunities through the day for children to practice things they find difficult.
I know as a busy parent it can be so hard to fit everything in, let alone a home exercise program.
Here is a great example of working on balance on a little ledge💪

01/02/2022

*Agility: Ring and cone colour match*
Have all the rings (or peices of paper, whatever you have at home) at the start line. When you hear the color called run as fast as you can and place the color on the matching cone. Run back to the start line, stop, wait to listen for the next colour!

Great for children who regulary trip, bump into things or struggle to control their body to start and stop. This activity works on agility, motor planning and controlling and balacing the body during running.
Let's hope you 're little one enjoys this as much as mine did🌈🤩

29/01/2022

Loads of fun Woodhouse Activity Centre in Piccadilly today! Great fun for the whole family.
The tube slide was pretty awesome🤩

21/01/2022

Jumping into the weekend like......!!
So happy to be back helping kids though, my absolute dream🥰🌈

Address

Adelaide, SA
5000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm

Telephone

+61468928661

Website

http://www.kidsphysioandpodiatry.com.au/

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