Align Nature Within Naturopathy

24/07/2025

We can’t keep treating metabolic disease like it exists in isolation. The science is clear: conditions like type 2 diabetes, cardiovascular disease, fatty liver, and even neurodegenerative disorders are deeply tied to immune system imbalance.⁣
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If we want real progress, we need to reframe chronic disease—not as inevitable decline, but as immuno-metabolic maladaptation. By restoring immune resilience through nutrition, lifestyle, and smart diagnostics, we can address the root causes instead of just the symptoms.⁣
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23/07/2025

21/07/2025

Have your iron studies tested and if you have outside of normal or close to - let’s talk!

Scientists find iron overload destroys microglia, worsening alzheimer’s and dementia through deadly cell death.

A groundbreaking new study has revealed a hidden culprit in Alzheimer’s disease and vascular dementia that could completely change how we tackle these devastating conditions. Researchers have discovered that microglia—the brain’s tiny immune cells that act like a cleanup crew—are being wiped out by a special kind of cell death called ferroptosis, which is caused by iron overload. This is huge because microglia are essential for keeping our brains healthy. They clear away damaged cells and debris, respond to injuries, and help keep brain wiring intact.

The problem starts when the protective myelin coating around nerve fibers breaks down. This myelin is loaded with iron, and as it crumbles, microglia rush in to clean up. But by absorbing all that iron-rich junk, they end up poisoning themselves. The study, led by scientists at Oregon Health & Science University, showed that this iron buildup triggers ferroptosis, causing microglia to die off. Without enough microglia, the brain loses a key line of defense, making it even more vulnerable to damage and cognitive decline.

These insights were made possible by innovative imaging techniques that highlighted iron’s toxic effects on microglia in brain tissue from Alzheimer’s and dementia patients. Researchers believe that blocking ferroptosis could protect microglia, slowing or even preventing brain deterioration. It’s a discovery that might finally give us a new angle on treating or delaying Alzheimer’s and vascular dementia—offering hope where little existed before.

RESEARCH PAPER 📄
PMID: 37605362
PMCID: PMC10840747

10/07/2025

Amazing garde!

02/07/2025

Connect with a natural healthcare practitioner near you using the Metagenics Find A Practitioner tool. Start your journey to optimal health with expert guidance and support today.

08/06/2025

NEW SA FARM - SA ORGANIC VEGETABLES
That's right, I've finally turned to the dark side... no I have not sold out to a supermarket.. but we are now selling VEGETABLES!!

I met SA the people at OrganicBox about 3 years ago at the Royal Adelaide Show, they were in the booth next to us.. so I figured it was about time we got them onboard.

FROM THE FARM

OrganicBox is a convenient home delivery service supplying South Australia with Australian Certified Organic (ACO) produce boxes right to your doorstep.

These boxes are filled with the freshest organic produce, sourced directly from our own farm and local suppliers. With a focus on freshness, sustainability and eco-friendliness, we ensure each box is tailored to your preferences, allowing you to enjoy seasonal, healthy, and environmentally responsible food without leaving your home.

https://farmertofridge.com.au/farms/organic-box/

04/06/2025

Eat organics if you can’t grow them!

Your health means the world to us...

At OrganicBox, we take great pride in offering a diverse selection of produce grown right here on our farm, and in our local community.

When you choose to shop with us, you're not just buying fresh, certified organic produce - you're actively supporting the local economy, supporting farmers and contributing to your health, wellness and sustainability.

Why Certified Organic Really Matters

We know you care about your health and your family’s wellbeing - as you follow our page!!!!

Maybe you've been thinking about whether eating certified organic food is really worth the switch?

So we’ve put together something simple and important for you - a free information pack....

Why Switching to Certified Organic Can Be One of the Healthiest Decisions You’ll Ever Make

What’s Inside This Free Info Pack:

** What “certified organic” really means (not just a label — a complete system of care)

** The hidden chemicals found in conventional produce and how they affect your body

** How organic farming protects not just your family - but also the soil, the planet, and future generations

** The truth about pesticide residues and children's health

** Why gut health, hormone balance and immune support all start in your fridge

This isn’t about perfection — it’s about reducing your exposure and making it easier to eat clean, chemical-free food every single week.

And yes, we’ll show you how to do that in a realistic way that works with your time, budget, and lifestyle (without having to drive to 3 shops and still not find everything).

Ready to learn more?

Please reply “Organic Please” and PM us your email address - we’ll send it through to your inbox.

If you are in, next week, we’ll send you another free guide:

“What to Expect When You Switch to Organic – The Detox, the Glow & the Real Benefits”

This one’s a game-changer if you’ve ever wondered what your body actually feels like after 2–3 weeks of eating clean.

Let us know if you’d like your free info pack 💚

Vanessa & Jason

Certified Organic Growers, Health & Food Security Advocates, and Founders of OrganicBox