LEAP Health Clubs

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LEAP Health Clubs

Positive environment. Community feel. Knowledgable trainers. Leap Health Clubs is all you need to Contact Us Now!

Leap Health Clubs is all you need to achieve your health and fitness goals.

21/07/2025

🚨 WELCOME COACH EMMA! 🚨

We’re beyond excited to officially welcome our newest superstar coach to the Leap fam — EMMA!

Emma has trained at Leap before and now returns as a coach with a ton of experience and a wealth of knowledge to share. She’s fun, super sharp, and just an all-around legend of a human.

If you see her around the gym, don’t be shy — say hi and pick her brain!

We’re so proud to have her on the team and can’t wait for you all to meet her 💛

15/07/2025

Meet NEW Leap Coach Emma 💪🐾

With over 10 years in the game, Emma has dedicated her career to helping women feel strong, confident, and unstoppable in and out of the gym.

From running female-only outdoor bootcamps to coaching in group and 1:1 settings, her passion has never wavered: to empower women to feel their absolute best.

When she’s not in the gym, she’s making lunchboxes for her kids or out walking with her best mate Polly (who also happens to be a very good girl 🐶).

Emma’s energy, experience and genuine care is exactly what we love at Leap and we’re stoked to have her join the team 💥

If you’re ready to build strength, find your groove, and fall in love with training again… Emma’s your girl.

Drop a 💛 to welcome her!

16/04/2025

🔥 INTRO TO DEADLIFTING WORKSHOP 🔥

Want to lift heavier, build more muscle, and finally feel confident with your deadlift form?

Whether you’re just starting out or ready to take your strength to the next level — this is for you.

Join Coach Kyle for a deep dive into:

✅ How to set up and execute your deadlift with proper form

✅ Key variations (sumo, RDLs, trap bar) and when to use them

✅ Common mistakes to avoid

✅ How building strength translates to hypertrophy

Then we hit the floor:

💥 Small group practical coaching so you can apply what you’ve learned with real-time feedback.

🗓 Monday 28th April
⏰ 6:30pm – 7:30pm
📍 Leap Health Clubs
🎯 Members only

Spots are limited to ensure personalised coaching.

16/09/2024

👋🏼MEET OUR NEWEST LEAP COACH 👋🏼

Meet Kyle, the newest addition to our Leap Team!

Kyle’s fitness journey started at just 13 years old, driven by a passion for improving his health and strength. This early dedication laid the foundation for a career that took him through seven years of service in the Royal Australian Air Force, with four of those as a Physical Training Instructor. His extensive experience has made him an expert in strength and conditioning, with a love for pushing limits in the gym—especially on leg day, with squats being his favorite exercise.

When he’s not lifting weights or surviving a cardio session, Kyle enjoys quality time with his partner, Seirian, their dog, Lula, and their new baby boy, Luke. Outside the gym, you might spot him enjoying good food and coffee or making an appearance as “Cutthroat” at Riot City Wrestling!

Kyle can’t wait to bring his energy and expertise to Leap Health Clubs, so if you see him around, don’t hesitate to say hello!

06/03/2023

✨SPONSORED ATHLETE✨

We are so excited to announce that we have signed another amazing Sponsored Athlete to our team!

Ella is an aspiring Bodybuilder who will be competing in her first show in a few short weeks within the Wellness Division.

We have had the pleasure of watching Ella grow over the years and we are so excited to be able to have her onboard as our newest Sponsored Athlete!

Make sure you show her some love and support in the comments below!

*Follow her page to track her progress*

🏅🏅🏅🏅🏅🏅🏅🏅

24/01/2023

So excited to have Leap Coach Simone () back at work today for her first day since having her baby!

Welcome Back!

🥳🥳🥳🥳🥳🥳🥳

17/01/2023

Are you hitting the gym hard but not seeing results? 🤔   It may be time to take a closer look at your nutrition.   As the famous quote goes, 'You can't outrun a bad diet.' 🍴  Studies have shown that up to 80% of your fitness results come from what you eat.  
But don't worry, we've got your back! 💪   At Leap Health Clubs, we have a team of nutrition experts who can help you optimise your diet and see real results.   And the best part?   You can book a FREE Coaching Consultation with us now! J  ust slide into our DMs and we'll take it from there. 📱   

11/01/2023

Are you tired of feeling uninspired and unmotivated in your fitness journey? Do you find yourself constantly making excuses not to workout? Well, it's time to stop making excuses and start making progress! And the best way to do that is by getting yourself a Fitness Coach. 
Here's why:

1. A fitness coach will hold you accountable. No more skipping workouts because you "don't feel like it." A coach will keep you on track and make sure you're reaching your goals.

2. A coach will give you a personalized workout plan tailored to your specific needs and goals. No more aimlessly wandering around the gym or trying to figure out which workout plan to follow.

3. A coach will push you to reach your full potential. They will challenge you and push you out of your comfort zone, helping you to achieve things you never thought possible.

4. A coach can help you overcome any roadblocks or plateaus. They can help you overcome any mental or physical roadblocks that may be holding you back from reaching your full potential.

5. A coach can help you find a way to include fitness into your daily lifestyle. With their guidance, you'll see that fitness is not just about 'workout time' but it can be included in your daily life and make it more enjoyable. 
And let's be real, having a coach is way more fun than working out alone. It's like having your own personal cheerleader, but with more constructive criticism (and less pom poms).

Ready to take the first step towards reaching your fitness goals? Book in for a free coaching consultation today and let's get started!

🤩🤩🤩🤩🤩🤩🤩🤩

25/11/2022

🏃🏽‍♀️Leap Run Club 🏃🏽‍♀️

Every Saturday morning at 7am we run a Leap Run Club where people from ALL fitness levels can learn how to improve their running at a fun and sustainable rate!

Keen to jump in for a session to see what it’s about but you are not a Leap Member???

Well… have the first class on us!

🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

17/11/2022

Hey Leapers!

All Leap Members & friends are welcome to join us to celebrate the year that has been at our Leap Members Christmas Party!

We will be spending the twilight hours at Ascot Park Bowling Club where you can showcase your improvements in the gym and how they translate to the bowling green.

So come on down and join us for some fun, a laugh & a drink.

Cost for the night of bowls is $7 per person (we will also provide some finger food and snacks) with full bar facilities available on the night for drink purchases.

We would love to see you all there, so please click the link below and secure your ticket for what will be a great night!

Jarrah, Tim & the Leap Team

p.s. flat soled shoes or barefoot only on the greens

https://bit.ly/3hynFJt

14/09/2022

Incredible Transformation by Leap Member .chiara_ as she gets ready for her upcoming wedding!

She has dropped a HUGE 7kg while getting coaching and 1xPT per fortnight with Leap Coach Antonia ()

🥳 CONGRATULATIONS 🥳

Address

241 Diagonal Road
Adelaide, SA
5046

Website

http://www.leaphealthclubs.com.au/

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