City Physiotherapy & Sports Injury Clinic & Pilates Adelaide CBD

City Physiotherapy & Sports Injury Clinic & Pilates Adelaide CBD You are in safe hands with City Physiotherapy. As our lives are becoming busier, we often leave ourselves last on the list. Same-day appointments are available!

Adelaide Physio; Hands on Physio, Dry Needling, Sports Physio, Exercise, Rehab, Headache, Back & Neck Pain, Strength & Conditioning, Pilates, Arthritis, Cupping, TMJ, Pain, Bursitis, Frozen Shoulder, Nerve Pain, Pregnancy & Menopause, BPPV, Stress & Sleep Our experienced, professional and highly qualified physiotherapists and remedial massage therapist offer personalised, hands-on treatments for all of your musculoskeletal aches and pains to improve your physical health, aches and pains, and overall wellbeing. We take pride in our relationships with our patients; we listen and truly get to know our patients to enable us to offer a tailored treatment and wellness plan inspiring trust and confidence in each patient’s personal journey to better health and wellbeing. Work-related stress, prolonged hours sitting behind your desk, and simply not being as active as we’d like to be, can lead to unnecessary aches and pains. City Physiotherapy personalises your treatment for you, effectively managing headaches, muscle soreness, joint stiffness and pain, pinched nerves, overuse injuries, back and neck pain, wear and tear and body tension related to our busy lives. Whether you're a working professional, athlete, parent or student, taking care of your physical health is paramount. Our team of highly qualified physiotherapists is here for you, with personalised treatments for injuries, tension, sore or stiff muscles and joints, or simply help you get well, increase your flexibility, and eliminate pain. With a convenient Adelaide city-based location, we tailor treatments to you and address underlying issues holistically to benefit your long term health and fix niggles that contribute to your symptoms. We treat muscle, joint, nerve, disc, ligament, tendon, spine pain as well as general aches and pains. We also offer and plan bespoke physio services like ergonomics, rehab, posture, stretch and strengthening exercises in class, home or gym programmes suited to you. Our physios are highly experienced and qualified in all treatments including:

Hands-on Physio
Remedial Massage
Muscle Stretches
Headache
Back & Neck Pain
Pinched Nerve
Tendon Rehab
Ligament Sprain & Tears
Posture
Rehab
Nerve Pain
Sports Physio
Dry Needling
Post-Surgery
Sports Taping
Arthritis
Pregnancy (pre-and post-natal)
Work Injury
Pain Management
Persistent or Chronic Pain
Soft Tissue Release
Joint Mobilisation
Cupping
Gua Sha
Exercise Therapy
Active Ageing


Preferred physiotherapy providers with Health Partners, Bupa, Medibank, NIB and HCF means less out of pocket expenses for you. All health funds accepted with convenient onsite HICAPS claims, saving you time and money. City Physiotherapy is here to help you, keeping you pain-free and moving well so you can continue to do the things you love without pain and stiffness. Book online now at www.cityphysiotherapy.com.au or give our friendly receptionist a call on 08 8212 4886. Same-day appointments are available. No referral is necessary. High quality, experienced and professional team. COVID-safe hygiene protocols for your safety.
30+ years of experience
Friendly personalised care and support. Convenient Adelaide city location. Highly Rated Service. Online Bookings.

At City Physio, we believe that progress is progress, no matter how slow. Recovery takes time, and healing is not always...
14/10/2025

At City Physio, we believe that progress is progress, no matter how slow. Recovery takes time, and healing is not always a linear journey.

Keep moving forward, even if it feels slow. Trust your body and your journey, and let us be there to support you every step of the way.

Stretching is key to keeping your muscles flexible and injury-free.It improves circulation, reduces muscle tension, and ...
12/10/2025

Stretching is key to keeping your muscles flexible and injury-free.

It improves circulation, reduces muscle tension, and boosts overall mobility. Spending just 15 to 20 minutes a day on stretching can enhance your performance and help prevent strains.

Take a moment to stretch before and after activity, your body will thank you!

October is National Safe Work Month. Don’t let pain slow you down! Remember to take regular breaks, maintain good postur...
10/10/2025

October is National Safe Work Month. Don’t let pain slow you down!

Remember to take regular breaks, maintain good posture, and listen to your body. Your health is your greatest asset!

If you notice any discomfort or signs of strain, visit us at City Physiotherapy for personalised care.



Strengthen, stabilise, and move with confidence with Clinical Pilates at City Physiotherapy Adelaide.Our physiotherapist...
25/09/2025

Strengthen, stabilise, and move with confidence with Clinical Pilates at City Physiotherapy Adelaide.

Our physiotherapists design tailored sessions that target deep core, back, and trunk muscles to support your spine, improve posture, and enhance movement control. Perfect for recovery after injury or for boosting overall strength and fitness.

Start your journey to better movement today by booking an appointment today.

Staying active doesn’t have to be a chore. A stroll through the park, a few stretches on your lunch break, or a casual g...
19/09/2025

Staying active doesn’t have to be a chore.

A stroll through the park, a few stretches on your lunch break, or a casual game with friends can all support your body and mind.

Whatever your movement journey, the team at City Physio Adelaide are here to support you!

At City Physiotherapy, we believe you don’t need the perfect moment to begin.Starting today is the best step you can tak...
14/09/2025

At City Physiotherapy, we believe you don’t need the perfect moment to begin.

Starting today is the best step you can take toward lasting health and wellbeing.

This World Physiotherapy Day, we celebrate the vital role physiotherapists play in keeping people moving well and living...
08/09/2025

This World Physiotherapy Day, we celebrate the vital role physiotherapists play in keeping people moving well and living without pain.

At City Physiotherapy, we are proud to be part of this global profession dedicated to improving health through movement.

During pregnancy, the right exercise can make a big difference to your health and comfort.This Women’s Health Week, we’r...
05/09/2025

During pregnancy, the right exercise can make a big difference to your health and comfort.

This Women’s Health Week, we’re shining a light on the pregnancy support we provide all year round. Our physiotherapists offer safe, effective exercises to ease strain, improve strength, and prepare your body for life after birth.

Whenever you’re ready, City Physiotherapy is here to support your pregnancy journey.

This Women’s Health Week, we’re celebrating the strength and wellbeing of women across Adelaide.Whether it’s improving p...
01/09/2025

This Women’s Health Week, we’re celebrating the strength and wellbeing of women across Adelaide.

Whether it’s improving pelvic health, managing an injury, or building confidence in movement, our physiotherapists are here to support your goals.

Prioritise your health and book an appointment with City Physiotherapy today.

Back pain isn't a life sentence.We treat back pain with target treatment plans that focus on the cause, not just the sym...
28/08/2025

Back pain isn't a life sentence.

We treat back pain with target treatment plans that focus on the cause, not just the symptoms.

That means manual therapy, movement retraining, and strength work that fits your daily life. Results come from consistency, not quick fixes.

Pregnancy brings changes to your body, but discomfort doesn’t have to come with them.As your posture, balance, and joint...
24/08/2025

Pregnancy brings changes to your body, but discomfort doesn’t have to come with them.

As your posture, balance, and joints adapt, physiotherapy can ease pain, support your core and help you move with more confidence. We tailor treatment to every trimester, so care stays aligned with your body.

The earlier you start treatment, the better your outcomes. Early action reduces pain, protects movement and stops small ...
21/08/2025

The earlier you start treatment, the better your outcomes.

Early action reduces pain, protects movement and stops small issues from turning into long-term problems.

At City Physio we don’t leave things to chance, helping you take meaningful steps towards recovery.

Address

Level 6/108 King William Street
Adelaide, SA
5000

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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