City Physiotherapy & Sports Injury Clinic & Pilates Adelaide CBD

City Physiotherapy & Sports Injury Clinic & Pilates Adelaide CBD You are in safe hands with City Physiotherapy. As our lives are becoming busier, we often leave ourselves last on the list. Same-day appointments are available!

Adelaide Physio; Hands on Physio, Dry Needling, Sports Physio, Exercise, Rehab, Headache, Back & Neck Pain, Strength & Conditioning, Pilates, Arthritis, Cupping, TMJ, Pain, Bursitis, Frozen Shoulder, Nerve Pain, Pregnancy & Menopause, BPPV, Stress & Sleep Our experienced, professional and highly qualified physiotherapists and remedial massage therapist offer personalised, hands-on treatments for all of your musculoskeletal aches and pains to improve your physical health, aches and pains, and overall wellbeing. We take pride in our relationships with our patients; we listen and truly get to know our patients to enable us to offer a tailored treatment and wellness plan inspiring trust and confidence in each patient’s personal journey to better health and wellbeing. Work-related stress, prolonged hours sitting behind your desk, and simply not being as active as we’d like to be, can lead to unnecessary aches and pains. City Physiotherapy personalises your treatment for you, effectively managing headaches, muscle soreness, joint stiffness and pain, pinched nerves, overuse injuries, back and neck pain, wear and tear and body tension related to our busy lives. Whether you're a working professional, athlete, parent or student, taking care of your physical health is paramount. Our team of highly qualified physiotherapists is here for you, with personalised treatments for injuries, tension, sore or stiff muscles and joints, or simply help you get well, increase your flexibility, and eliminate pain. With a convenient Adelaide city-based location, we tailor treatments to you and address underlying issues holistically to benefit your long term health and fix niggles that contribute to your symptoms. We treat muscle, joint, nerve, disc, ligament, tendon, spine pain as well as general aches and pains. We also offer and plan bespoke physio services like ergonomics, rehab, posture, stretch and strengthening exercises in class, home or gym programmes suited to you. Our physios are highly experienced and qualified in all treatments including:

Hands-on Physio
Remedial Massage
Muscle Stretches
Headache
Back & Neck Pain
Pinched Nerve
Tendon Rehab
Ligament Sprain & Tears
Posture
Rehab
Nerve Pain
Sports Physio
Dry Needling
Post-Surgery
Sports Taping
Arthritis
Pregnancy (pre-and post-natal)
Work Injury
Pain Management
Persistent or Chronic Pain
Soft Tissue Release
Joint Mobilisation
Cupping
Gua Sha
Exercise Therapy
Active Ageing


Preferred physiotherapy providers with Health Partners, Bupa, Medibank, NIB and HCF means less out of pocket expenses for you. All health funds accepted with convenient onsite HICAPS claims, saving you time and money. City Physiotherapy is here to help you, keeping you pain-free and moving well so you can continue to do the things you love without pain and stiffness. Book online now at www.cityphysiotherapy.com.au or give our friendly receptionist a call on 08 8212 4886. Same-day appointments are available. No referral is necessary. High quality, experienced and professional team. COVID-safe hygiene protocols for your safety.
30+ years of experience
Friendly personalised care and support. Convenient Adelaide city location. Highly Rated Service. Online Bookings.

During pregnancy, the right exercise can make a big difference to your health and comfort.This Women’s Health Week, we’r...
05/09/2025

During pregnancy, the right exercise can make a big difference to your health and comfort.

This Women’s Health Week, we’re shining a light on the pregnancy support we provide all year round. Our physiotherapists offer safe, effective exercises to ease strain, improve strength, and prepare your body for life after birth.

Whenever you’re ready, City Physiotherapy is here to support your pregnancy journey.

This Women’s Health Week, we’re celebrating the strength and wellbeing of women across Adelaide.Whether it’s improving p...
01/09/2025

This Women’s Health Week, we’re celebrating the strength and wellbeing of women across Adelaide.

Whether it’s improving pelvic health, managing an injury, or building confidence in movement, our physiotherapists are here to support your goals.

Prioritise your health and book an appointment with City Physiotherapy today.

Back pain isn't a life sentence.We treat back pain with target treatment plans that focus on the cause, not just the sym...
28/08/2025

Back pain isn't a life sentence.

We treat back pain with target treatment plans that focus on the cause, not just the symptoms.

That means manual therapy, movement retraining, and strength work that fits your daily life. Results come from consistency, not quick fixes.

Pregnancy brings changes to your body, but discomfort doesn’t have to come with them.As your posture, balance, and joint...
24/08/2025

Pregnancy brings changes to your body, but discomfort doesn’t have to come with them.

As your posture, balance, and joints adapt, physiotherapy can ease pain, support your core and help you move with more confidence. We tailor treatment to every trimester, so care stays aligned with your body.

The earlier you start treatment, the better your outcomes. Early action reduces pain, protects movement and stops small ...
21/08/2025

The earlier you start treatment, the better your outcomes.

Early action reduces pain, protects movement and stops small issues from turning into long-term problems.

At City Physio we don’t leave things to chance, helping you take meaningful steps towards recovery.

Smart tools. Skilled hands.From kinetic tape to cupping, dry needling and gym-based rehab, we use a wide range of physio...
19/08/2025

Smart tools. Skilled hands.

From kinetic tape to cupping, dry needling and gym-based rehab, we use a wide range of physiotherapy tools to support your physical health.

Your treatment is built around you, with the right tools chosen to match your goals and needs.

From rehab to performance, strength without control leads to diminishing returns.Through targeted exercises and one-on-o...
13/08/2025

From rehab to performance, strength without control leads to diminishing returns.

Through targeted exercises and one-on-one guidance, we help you develop strength that supports movement, protects joints, and reduces your risk of injury.

Jaw pain doesn’t always start in the jaw.TMJ issues can come from stress, poor posture or tightness in the neck and shou...
08/08/2025

Jaw pain doesn’t always start in the jaw.

TMJ issues can come from stress, poor posture or tightness in the neck and shoulders. We assess the full picture, not just the pain point. Our hands-on treatment can ease stiffness, reduce headaches, and help you eat, speak and sleep without discomfort.

Tension builds. Let us help break the cycle.The feeling of stress and tension often starts in the neck and shoulders. Ou...
31/07/2025

Tension builds. Let us help break the cycle.

The feeling of stress and tension often starts in the neck and shoulders. Our physios assess movement, ease muscle tension, and target the root cause with manual therapy and tailored exercises.

Healthy, flexible bodies don’t happen by accident.At City Physio, we personalise every treatment plan to suit your body ...
27/07/2025

Healthy, flexible bodies don’t happen by accident.

At City Physio, we personalise every treatment plan to suit your body and your goals. Whether it’s something you’ve just started noticing, or a recurring issue you want to stay ahead of, we provide hands-on support that stops problems before they escalate.

Sometimes we forget that the everyday activities we undertake actually form the majority of our lives. How we experience...
24/07/2025

Sometimes we forget that the everyday activities we undertake actually form the majority of our lives. How we experience these moments and actions is equally if not more important than the highlight reels we see often think our lives ‘should’ be.

Gratitude and respect of our bodies to be able to do the everyday things that we need to do, weave the moments of our lives together and allow us to live a good & meaningful life. So take a moment to stop and give thanks to yourself for the simple things you do everyday.❤️

AFL can be brutal on the body, whether you’re chasing a premiership or just having a kick with mates.From rolled ankles ...
23/07/2025

AFL can be brutal on the body, whether you’re chasing a premiership or just having a kick with mates.

From rolled ankles to ACL tears, we treat a wide range of footy injuries here at City Physio. Early diagnosis and the right rehab plan can make all the difference.

Address

Level 6 / 108 King William Street
Adelaide, SA
5000

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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