What are the opening hours?

Monday 8:30am - 8pm Tuesday 10am - 7:30pm Wednesday 8am - 5pm Thursday 8:30am - 5:30pm Friday 7:30am - 1:30pm Saturday 8am - 1pm

Bounce Back Osteopathy

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Australia
Adelaide, SA
Bounce Back Osteopathy

Bounce Back Osteopathy - holistic healthcare for the entire family
Special interest in neck & back pain, headaches, sports injuries, childhood injury

18/04/2026

A beautiful Saturday morning in our practice ✨

Bounce is open Saturday 8am-1pm, with Dr Anna Lucas (Osteopath) and Kate Holbrook (Remedial Massage therapy) looking after our community.

They book fast!! So if you need out of hours treatment, jump online and book your time 👏

15/04/2026

It's WORLD SLEEP DAY 💤

Do YOU get enough sleep? Sadly, for most of us, the answer is no.

By prioritising sleep, you are helping your body with
✨recovery and restoration
✨fight off injury, stress and illness
✨boost your immune system
✨boost metabolism
✨better outcomes to exercise
✨improved mental health

Things to help with sleep hygiene
✨reduce screen time before bed
✨prioritise sleep
✨if sleep isn't possible, rest IS STILL RESTORATIVE!

Acupuncture, osteopathy and remedial massage can all help with sleep and teaching your body to reset - have a chat to your practitioner!

07/04/2026

Fun facts about Kate (our remedial massage therapist) 👇

• Knocked out 3,472 squats in March for breast cancer research (legs still have opinions)
• Will do almost anything for a certificate — external validation is a powerful tool
• Looks after North Adelaide Football Club (they won on the weekend… just saying)
• Rides, runs, hikes and lifts heavy things for fun
• Speaks fluent hypermobility
• Uses dry needling, cupping and scraping alongside deep tissue techniques

Kate works Wednesdays, Fridays and Saturdays and takes a practical, targeted approach to treatment.

Remedial massage pairs perfectly with osteopathy — helping to reduce muscle tension, settle the nervous system and support better, longer-lasting results from your treatment.

Book online or chat to our team to find a time that works for you.

01/04/2026

We have a new service on offer at .

Introducing Passive Pilates™
Just lie there. We’ll think about movement for you.

Because sometimes even reformer feels like too much.
No effort. No sweat. No results.
You’re welcome.

03/03/2026

We are so sad to share that beautiful Charlie has passed away 🐾
Our thoughts are with Ali, who had Charlie by her side for 12 years. And we were lucky enough for her to share her with us for the past 8 years.

For us, Charlie was a therapy/assistance dog, companion, floof-ball and managed to light up the whole Bounce community.
And for Alison, she was a best friend, love and family.

We will miss you Charlie-girl, the clinic will feel quiet without you there 🐾

28/01/2026

Welcome to the team, Rory.

Rory is our amazing acupuncturist, who will be practicing at Norwood on Wednesday morning.

Acupuncture pairs beautifully with osteopathy and remedial massage by calming the nervous system and supporting faster, more effective recovery.

Rory enjoys treating a variety of conditions, from chronic pain, pregnancy/conception, musculoskeletal pain, and digestion.

Bookings online or call the clinic 🙏

17/12/2025

We would like to welcome Dr Belinda to the team, as a locum joining us in Jan and Feb.
Belinda will be here for 8 weeks, whilst travelling around Australia.

Belinda's approach is holistic, intuitive and ever-evolving!
Within treatment, she considers breath, the nervous system and emotional landscape. Belinda is also a qualified Integrative Breathing Therapist, Advanced Breathwork Facilitator, and Rieki practitioner.

Wherever she goes, Belinda searches for nature, freedom and connection. She will be wandering forests, surfing or having a cuppa with locals whilst on the road in her van.

Welcome to Adelaide Belinda.
Bookings now open via website, Fridays and Saturdays through Jan and Feb 🌟 🌱 🌊

14/10/2025

It's World Allied Health professionals day!
Very lucky to what we do on a daily basis, working with our amazing colleagues, patients and community 🎉

14/09/2025

Not long now until our wonderful Maddie completes her Pilates Mat and Reformer training 🙌
We are so excited to add some class times to the schedule... and if you have ever done a Pilates 1:1 with Maddie, you'll know her sessions are challenging, fun and interesting.

Congratulations Maddie and watch this space 👀

31/08/2025

A beautiful team catch up this afternoon in the Adelaide Hills, staying warm by the fire. Maddie even turned up with a baby goat!
🐐 🔥 🍷

Farewelling Dr Cameron Hutton and his wife Peyton.
Becuase as the cake said, "we didn't like him anyway" 😝

Wishing Cameron and Peyton all the best settling into Geelong, surrounded by family, friends and community.
Please visit us soon!

26/08/2025

We welcome Dr Ewan Courtney to the team, starting next week!

Hailing from Ireland, Ewan has worked in Cork and Sydney. After 4 months of driving around Queensland, he will be settling in Adelaide for the near future.
With experience and a diverse range of skills and interests, he will be a wonderful addition to the team.
Ewan will be consulting thought the week, and have early, late and weekend availability.

Bookings now online at www.bouncebackosteopathy.com.au.

Address

162 Magill Road, Norwood
Adelaide, SA
5067

Opening Hours

Monday	8:30am - 8pm
Tuesday	10am - 7:30pm
Wednesday	8am - 5pm
Thursday	8:30am - 5:30pm
Friday	7:30am - 1:30pm
Saturday	8am - 1pm

Telephone

+61883632426

Website

http://www.bouncebackosteopathy.com.au/

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