What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 2pm - 7pm Saturday 8am - 1pm

Ignite Now Kinesiology

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Australia
Adelaide, SA
Ignite Now Kinesiology

⭐️ Kinesiologist specialising in Women's Health
⭐️ Igniting your true balance

30/09/2025

FAQ Time! ✨

I often get asked a lot of great questions about Kinesiology, what it is, how it works, and how it can support your health journey. Here are 3 most frequently asked questions.

It’s totally normal to have questions when trying something new! My goal is to make the process clear, comfortable, and tailored just for you.

If you’ve been curious or wondering whether kinesiology is right for you, I’m here to help! Feel free to reach out anytime with your questions or to chat about how this gentle, holistic approach can support your well-being.

Remember, your journey to balance and healing is unique and I’m here to guide you every step of the way.

Keep an eye out for my next FAQs!

📍Book a session | online or in person
Link in bio or www.ignitenow.com.au

20/09/2025

Is Your Base Chakra Blocked? ✨️

When the base (or root) chakra is out of balance, it can manifest in more ways than just lower back pain. You might feel anxious, unsafe, disconnected from your body, or even out of touch with the world around you.

Common signs your Base Chakra may need support:
• Difficulty feeling safe, secure, or grounded
• Being stuck in survival mode or fear-based thoughts
• Challenges with routines, structure, or consistency
• Lower back pain, issues with the legs and feet
• Feeling disconnected from your body or physical space

To bring your base chakra back into balance, try grounding practices like walking barefoot on the earth, engaging in grounding meditations, or building a stable daily routine.

Need help balancing your chakras? try a Kinesiology balance!

📍Book a session | online or in person
Link in bio or www.ignitenow.com.au

08/09/2025

🌸 Spring 🌸

As the world around us begins to bloom, it’s the perfect time to align your body and mind too.

Spring is all about renewal, growth, and shedding the old. But if you’re still feeling sluggish, foggy, or out of balance, then Kinesiology can help.

Using gentle muscle testing, we can tap into your body’s subconscious to find:

• Food imbalances
• Structural misalignments
• Emotional stress
• Energy blocks

This spring, don’t just clean your space, clear your system.
Let’s get you re-aligned, re-energized, and ready to thrive!

✔️ Boost your energy
✔️ Improve focus & mood
✔️ Support digestion & immunity
✔️ Release stress patterns stored in the body

Let your health blossom this spring!

📍Book a session | online or in person
Link in bio or www.ignitenow.com.au

11/08/2025

I’m very grateful for the thoughtful reviews and kind feedback I receive from clients. 🤍

Whether you're seeking support with improving sleep, reducing anxiety, increasing energy levels, or simply enhancing your overall well-being, I’m here to help!

Ready to take the next step in prioritising your health and wellbeing?

Book your consultation today at www.ignitenow.com.au
Available in person and online

02/08/2025

Feeling out of balance? ✨️

When your systems aren’t working properly, it can cause stress within the body.

Kinesiology is a great way to help uncover hidden imbalances in your body. Once identified, we can support your body in restoring balance and wellness.

Here are common signs your body may be out of balance:

• Low energy or constant fatigue – even after a full night’s sleep
• Mood swings, irritability, or anxiety
• Digestive issues, bloating, constipation, or irregularity
• Sleep problems, trouble falling or staying asleep
• Frequent cravings, especially for sugar or salty foods
• Brain fog, difficulty focusing or remembering things
• Skin breakouts or dryness
• Irregular periods or PMS

Have you experienced any of these?

Appointments available online and in person at www.ignitenow.com.au

29/07/2025

Need help boosting your mood? ✨️

Life can be overwhelming at times and it can be hard to remember the basics.
Try centring yourself with the tips listed and see if you can feel the difference.

Needing extra help? Try Kinesiology! It can help release stress or stuck emotions and bring your body back to harmony, allowing you to feel your best.

Book in now at www.ignitenow.com.au or link in bio
Available online and in person

25/06/2025

Winter ✨️

As the days get colder and darker, your body faces unique seasonal stressors, from stiff joints, weakened immunity, and low mood. But did you know Kinesiology can help you stay balanced, energised, and resilient this season?

Here’s how Kinesiology can help this winter:
✨️ Boosting your immune system naturally
✨️ Addressing seasonal fatigue and brain fog
✨️ Relieving joint stiffness & muscle tension
✨️ Supporting your mood and mental health

Whether you’re out hiking or snuggled up indoors, kinesiology helps keep your energy flowing and your body in sync with the season.

Book your winter tune-up today and feel the difference!

www.ignitenow.com.au or link in bio
Available in person and online

15/06/2025

Feeling under the weather this winter? ✨️

Winter brings cold temperatures, short days, and flu season… which has a way of knocking us off balance. If you're feeling run down, you're not alone, but there's a lot you can do to take care of yourself.

Winter Self-Care Tips:
✨️ Stay warm + hydrated
✨️ Nourish your body with soups, herbal teas, and nutrient-dense foods
✨️ Prioritize rest. Your body heals when you sleep
✨️ Keep moving gently, walks, stretching, or yoga help circulation

Curious how Kinesiology can help?
This holistic approach uses gentle muscle testing to identify imbalances in the body’s structural, chemical, and emotional systems. It helps us listen to what your body needs, whether it’s immune support, nutritional guidance, or stress relief.

Book in at www.ignitenow.com.au or link in bio - available in person and online

09/06/2025

Benefits of Kinesiology ✨️

Kinesiology is a personalised, holistic therapy that works with your body and subconscious to uncover root issues.

Some of the many benefits that are noticed after having a kinesiology balance are; reduced pain, feeling more centred, more energy, sleeping better, and emotional regulation.

Kinesiology offers insight and support. It helps reveal the hidden imbalances and guides your system toward healing and growth so you can move forward with clarity and confidence.

Book in at www.ignitenow.com.au or link in bio - available in person and online

31/05/2025

Reasons to see a kinesiologist ✨️

Seeing a Kinesiologist can be for multiple reasons, are you: having unexplained symptoms? Consistently having flare-ups or ongoing issues? Feeling lost in life and having no direction? Seeking holistic and alternative support?

Kinesiology is a great modality to try, especially if you have tried all other options. Because... It's a gentle, non invasive holistic therapy. It uses muscle testing to talk with your subconscious to be able to get to root issues.

Book in now and see if it helps you www.ignitenow.com.au or link in bio

22/05/2025

What can Kinesiology help me with? ✨️

Kinesiology offers a gentle yet powerful approach to support you through periods of stress and life challenges. The effects of stress and crisis often show up in various symptoms, such as;
- Anxiety / stress
- Sleeping issues
- Hormonal imbalances
- Indecisivness
- Headaches
- Skin issues

Through Kinesiology you can see the difference it makes to our lives when we can feel the shift out of survival mode and our bodies and nervous systems can finally relax, allowing us to intentionally align with the life we truly want.

Kinesiology is a great non-invasive, holistic option for managing stress.

Book now at www.ignitenow.com.au or link in bio to try it for yourself! Available in person and online

12/05/2025

Stressed out? Kinesiology can help ✨️

Stress is inevitable in our daily lives and it can impact our heath in so many ways. By weakening immunity, impacting sleep, causing fatigue and so much more.

How does Kinesiology help reduce stress?

Well Kinesiology is a holistic therapy that uses gentle muscle testing to identify imbalances within the body and release them. By doing this Kinesiology can help you maintin balance, so your stress doesnt build up.

Benefits of Kinesiology for stress:
• Reduces anxiety and mental fatigue
• Improves sleep and emotional resilience
• Enhances clarity and focus
• Restores energy and vitality

If you’ve been feeling out of balance, overwhelmed or stressed, try Kinesiology. It’s about listening to your body and restoring harmony where stress has created disruption.

Book now at www.ignitenow.com.au or link in bio

Address

49D Beach Road, Christies Beach
Adelaide, SA
5165

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	2pm - 7pm
Saturday	8am - 1pm

Website

https://www.ignitenow.com.au/

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