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Monday 9am - 7:30pm Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 9am - 6:30pm Friday 9am - 5pm

Saltfleet Clinic

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Saltfleet Clinic

Saltfleet Clinic is a centre for excellence in Adelaide's south for health optimisation, injury rehabilitation and pain management.

Providing physiotherapy, podiatry, chiropractic, massage therapy, dietetics, psychology, MLS laser therapy and more.

26/08/2025

𝙵𝚞𝚗𝚗𝚢 𝚏𝚘𝚘𝚝 𝚏𝚊𝚌𝚝𝚜?

22/08/2025

🥣 Dietitian Pick of the Week! ⁠

Check out our dietitian Mattea’s current go-to breakfast: Vanilla Berry Overnight Weet-Bix 💜

Ingredients
3 Weet-Bix biscuits

½ tsp cinnamon (+ extra for topping)

1–2 tbsp shredded coconut

1 scoop vanilla protein powder

1 handful frozen mixed berries (lightly heated & smashed)

Milk of choice (enough to soak)

Yoghurt Layer

100g high-protein plain yoghurt

100g high-protein vanilla yoghurt

Dash of cinnamon

Topping

Extra cinnamon

Cocoa powder (to taste)

Instructions

1. Base: Crush Weet-Bix in a bowl. Mix in cinnamon, coconut, protein powder, and berries. Add enough milk to soak (not too runny).

2. Yoghurt: Combine yoghurts with a dash of cinnamon.

3. Assemble: Layer yoghurt over the base. Top with extra cinnamon and cocoa.

4.Chill: Refrigerate for 15+ mins or overnight.

Serve cold & enjoy!

She’s got this one on repeat — and for good reason! It’s a filling, balanced, high-protein way to start the day, perfect for busy mornings when you still want to fuel up right.
Need more meal or snack inspiration? Or want to assess whether your diet is meeting your needs? Mattea has appointments available every second Friday here at the clinic. Book in to chat all things nutrition and personalised support!

📅 Call us or book online to secure your spot.

19/08/2025

𝙼𝚘𝚘𝚍 𝚋𝚘𝚘𝚜𝚝𝚒𝚗𝚐 𝚝𝚒𝚙𝚜…

Notice your feeling down? Here are our favourite quick tips to boost your mood.

12/08/2025

𝙲𝙷𝙸𝚁𝙾𝙿𝚁𝙰𝙲𝚃𝙸𝙲 𝙷𝙾𝚄𝚁𝚂 𝙰𝚃 𝚂𝙰𝙻𝚃𝙵𝙻𝙴𝙴𝚃 💥

Call us anytime on 81861963 or have a look online to book with Gabe.

Gabe takes a movement focus approach to combine manual therapy with exercise based rehab. His goal is to help clients feel confident in their bodies and return to the activities that matter most to them.

07/08/2025

𝙿𝚜𝚢𝚌𝚑𝚘𝚕𝚘𝚐𝚢 𝚊𝚝 𝚂𝚊𝚕𝚝𝚏𝚕𝚎𝚎𝚝 𝙲𝚕𝚒𝚗𝚒𝚌?
These are just some of the many conditions our psychologists here at Saltfleet Clinic can assist with.

If you would like to know more or see which Psychologist might be best suited to you please head to our website for more information https://www.saltfleetclinic.com.au

28/07/2025

𝙶𝚎𝚝 𝚝𝚘 𝚔𝚗𝚘𝚠 𝚂𝚊𝚕𝚝𝚏𝚕𝚎𝚎𝚝!
🌊 𝗚𝗮𝗯𝗲

Name: Gabe Guiuan

Practitioner/Position: Chiropractor

Hometown Origin: Philippines 🇵🇭

Favourite Music genre/artist: Anything Pop

Favourite Movie: Coach Carter 🏈

Favourite Food & Drink: A tie between KBBQ or Ramen 🍜

Most inspirational person to you? My Dad 👨

Favourite Quote? “Challenge accepted “

Hobbies/Sport? Gym, Ultimate frisbee and basketball 🏀 🏋️🥏

Pets? Had a Pomeranian back in the PH but sadly passed away 2 years ago 🐶

Favourite holiday destination? Anywhere that’s away from the city 🏙️

Looking forward to in 2025? Hopefully settling in SA and explore more of it!

24/07/2025

Interested in our Infrared Sauna? Try it out this winter ❄️🌨️

12/07/2025

Dr Gabe Guiuan CHIROPRACTOR starts at Saltfleet Clinic in PORT NOARLUNGA Monday July 14 *** $50 OFF INITIAL CONSULT *** https://saltfleet.clinic/chiro

08/07/2025

𝙲𝚘𝚗𝚚𝚞𝚎𝚛𝚎𝚍 𝚊𝚗 𝙸𝚛𝚘𝚗𝚖𝚊𝚗 -𝚗𝚘𝚠 𝚜𝚑𝚎’𝚜 𝚑𝚎𝚕𝚙𝚒𝚗𝚐 𝚘𝚝𝚑𝚎𝚛𝚜 𝚏𝚞𝚎𝚕 𝚏𝚘𝚛 𝚝𝚑𝚎𝚒𝚛 𝚏𝚒𝚗𝚒𝚜𝚑 𝚕𝚒𝚗𝚎 🏊‍♀️🚴‍♀️🏃‍♀️

Our dietician Mattea did her first full Ironman in Cairns on the 15th of June 2025!

If you’re training for City to Bay, a half marathon, or taking on a 70.3 or full Ironman - she gets it.

As both and dietician and triathlete, Mattea can help you fuel smarter, recover better, and feel good doing it - no fads, no restrictions, just real good that works.

📍Now taking bookings. Call 81861963 for bookings and enquires

Let’s make food your superpower, not a stress.

10/06/2025

𝚆𝚑𝚊𝚝 𝚒𝚜 𝙴𝙼𝙳𝚁? Want to know more follow the link https://emdraa.org/emdr-resources/

03/06/2025

𝙸𝚗𝚝𝚎𝚛𝚎𝚜𝚝𝚎𝚍 𝚒𝚗 𝙿𝚒𝚕𝚊𝚝𝚎𝚜?

New class available get in soon so you don’t miss out 🤸‍♀️

Other classes available also. Feel free to enquire ☎️

27/05/2025

𝙳𝚒𝚍 𝚢𝚘𝚞 𝚔𝚗𝚘𝚠 𝚠𝚎 𝚑𝚊𝚟𝚎 𝚊 𝚜𝚎𝚌𝚘𝚗𝚍 𝚕𝚘𝚌𝚊𝚝𝚒𝚘𝚗 𝚏𝚘𝚛 𝚙𝚘𝚍𝚒𝚊𝚝𝚛𝚢?

Address

15 Saltfleet Street
Adelaide, SA
5167

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm
Friday	9am - 5pm

Telephone

+61881861963

Website

http://www.saltfleetclinic.com.au/

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