Cosmic Yoga & Pilates

Cosmic Yoga & Pilates A contemporary studio, specialising in Vinyasa Flow & Reformer Pilates located in West Lakes, SA.
(220)

With only 8 Reformers, our boutique Pilates space allows our teacher to provide support and assistance to ensure you get...
09/10/2025

With only 8 Reformers, our boutique Pilates space allows our teacher to provide support and assistance to ensure you get the most out of your practice.

All experience levels welcome.

It’s not about motivation. It’s about momentum.Momentum is what moves you. It builds without asking for permission. And ...
06/10/2025

It’s not about motivation. It’s about momentum.

Momentum is what moves you. It builds without asking for permission. And once it starts, it becomes your most powerful fuel.

The Spring Equinox marks a moment of balance - dark meets light, endings meet beginnings. It’s a time to plant seeds and set intentions for the months ahead. Let this be the season you move forward with strength, clarity and consistency.

✨ Momentum Pass Options:

3 Months Unlimited Yoga — $350

3 Months Unlimited Reformer Pilates — $400

🌸 Your pass activates from your first class and supports you all the way to the Summer Solstice. Use this season to lean into your practice, commit deeply and watch your strength, clarity and energy expand. Each class builds on the last - momentum grows when you keep showing up for yourself.

Build momentum. Feel the shift. Step into the light.

**T&C’s
Pass activates at first use
12 hour cancellation policy applies

Spring Equinox Momentum Pass! 🌸🌞Only a few days left to purchase our Momentum Pass. 🌀3 month unlimited yoga $350 (includ...
03/10/2025

Spring Equinox Momentum Pass! 🌸🌞
Only a few days left to purchase our Momentum Pass.
🌀3 month unlimited yoga $350 (includes mat Pilates)
🌀3 month unlimited reformer $400

Link in bio to purchase

Mat Pilates 💥🔥Never underestimate the power of controlled breath, movement and body weight. We offer Mat Pilates on Tues...
01/10/2025

Mat Pilates 💥🔥

Never underestimate the power of controlled breath, movement and body weight.

We offer Mat Pilates on Tuesdays at 6pm and Saturdays at 9.30am

Should we add more Mat Pilates to our timetable? Should we add HOT MAT Pilates to our timetable? 👀🥵🔥😍

Monday meme drop ft weekly schedule Link in the bio to secure your spot 🌀
29/09/2025

Monday meme drop ft weekly schedule

Link in the bio to secure your spot 🌀

Each Month we acknowledge member of our community and their devotion to their Yoga & Pilates practice. Joanna orbited us...
29/09/2025

Each Month we acknowledge member of our community and their devotion to their Yoga & Pilates practice.
Joanna orbited us 35 times in August! 🌀💥

Reformer Pilates + Feet in Straps keeps us coming back. 💥If you are new to Pilates, be sure to take advantage of our Ref...
25/09/2025

Reformer Pilates + Feet in Straps keeps us coming back. 💥

If you are new to Pilates, be sure to take advantage of our Reformer Introductory pack. 5 classes for $75 🔥

Our YANG room; The warm; The cosy; The womb space; Welcomes you, come as you are.
23/09/2025

Our YANG room;
The warm;
The cosy;
The womb space;

Welcomes you, come as you are.

It’s not about motivation. It’s about momentum.Momentum is what moves you. It builds without asking for permission. And ...
23/09/2025

It’s not about motivation. It’s about momentum.

Momentum is what moves you. It builds without asking for permission. And once it starts, it becomes your most powerful fuel.

The Spring Equinox marks a moment of balance — dark meets light, endings meet beginnings. It’s a time to plant seeds, light candles, and set intentions for the months ahead. Let this be the season you move forward with strength, clarity and consistency.

✨ Momentum Pass Options:

3 Months Unlimited Yoga — $350

3 Months Unlimited Reformer Pilates — $400

🌸 Your pass activates from your first class and supports you all the way to the Summer Solstice. Use this season to lean into your practice, commit deeply, and watch your strength, clarity, and energy expand. Each class builds on the last — momentum grows when you keep showing up for yourself.

Build momentum. Feel the shift. Step into the light.

**T&C’s
Pass activates date of first use.
12 hour cancellation policy applies

Meme Monday.Swipe for our weekly class lineup ➡️
21/09/2025

Meme Monday.
Swipe for our weekly class lineup ➡️

Reformer Pilates with feet in straps & a lakeside view. Boutique space offering 8 reformer Pilates spaces. With a range ...
18/09/2025

Reformer Pilates with feet in straps & a lakeside view.

Boutique space offering 8 reformer Pilates spaces. With a range of beginner (Align) and intermediate (Progress) style classes, we cater to all experience levels- all welcome.

Introductory passes start at 5 for $75

Link in bio to purchase and book

It seems you all love Mat Pilates as much as we do Currently offering Mat Pilates on Tuesday 6pm and Saturday 9.3am. Sho...
16/09/2025

It seems you all love Mat Pilates as much as we do

Currently offering Mat Pilates on Tuesday 6pm and Saturday 9.3am.

Should we add a 🔥HOT🔥 Mat Pilates class to our timetable? 🥵😉😍

Address

Brebner Drive West Lakes
Adelaide, SA
5021

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