Sharon Stinson Psychologist

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☯︎ Integrative psychology ☯︎
•Psychology Private Practice
•Person-centered psychology
•Evidence-based therapy
•Lifestyle-based strategies
•Counselling•Psychoeducation
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POV: December is typically one of the busiest times of the year for a psychologist in private practice, and this Decembe...
01/12/2025

POV: December is typically one of the busiest times of the year for a psychologist in private practice, and this December will be especially so for me (both personally & professionally).

Follow my stories from
Dec 1 - 25
where I share behind the scenes snippets of the lifestyle psychology strategies that I typically lean into during this time of the year, in order to take care of my own mental health and wellbeing.

Please remember, these strategies are not prescriptive strategies for YOU to have to follow. We are all different and must tailor any lifestyle psychology strategies to our individual needs and capacity at any given time.

🗣️P.S:
Priortising how we use our energy is a key component of lifestyle psychology, and I intend to honour that within myself … as always. So, some of the stories may be posted in retrospect to reflect the actual prioritising of the strategies, over and above any immediate pressure to post something in the moment.

Sharon Stinson | Psychologist
☯︎ Integrative psychology ☯︎
•Psychology Private Practice
•Person-Centered Psychology
•Evidence Based Therapy
•Lifestyle psychology
•Counselling•Psychoeducation

Practice focus:
1.Adult mental health challenges across the lifespan: particularly relating to depression, anxiety, stress, burnout, health challenges (particularly women’s health), loss/grief, life transitions and adjustment.

2.Menopause Psychology Service - relating to any aspect of premature/early/peri & post menopause AND impact on mental health.

3.Midlife and Ageing Psychology - relating to biological, psychological, social, and existential challenges AND impact on mental health.

4.Exploring the psychological kaleidoscope of mental health recovery/maintenance in the context of common humanity AND diversity (nuance).

31/10/2025

Words to inspire you to give yourself the space and time and patience to tend to a wound that you carry deep within.

Healing a wound requires your full presence and a willingness to step into your raw vulnerability.

A psychologist may be the support you need to dive deep into your emotional waters … if you want to … when you are ready. 🌻

Take care of your mental health.
Sharon Stinson | Psychologist.



28/10/2025

Say the words. 🗣️If that feels genuine.

Psst … it could be great for your mental health if you say them to yourself too. 🌻

🌻Take care of your mental health🌻,
Sharon Stinson ~ Psychologist
☯︎ Integrative psychology ☯︎

Sharon Stinson | Psychologist
☯︎ Integrative psychology ☯︎
•Psychology Private Practice
•Person-Centered Psychology
•Evidence Based Therapy
•Lifestyle psychology
•Counselling•Psychoeducation

Practice focus:
1.Adult mental health challenges across the lifespan: particularly relating to depression, anxiety, stress, burnout, health challenges (particularly women’s health), loss/grief, life transitions and adjustment.

2.Menopause Psychology Service - relating to any aspect of premature/early/peri & post menopause AND impact on mental health.

3.Midlife and Ageing Psychology - relating to biological, psychological, social, and existential challenges AND impact on mental health.

4.Exploring the psychological kaleidoscope of mental health recovery/maintenance in the context of common humanity AND diversity (nuance).

POV ~ There is no doubt that the personal details of our lives are unique and specific (nuanced) to us, however the exte...
06/07/2025

POV ~ There is no doubt that the personal details of our lives are unique and specific (nuanced) to us,

however the extended reality is that we are all humans facing similar challenges, and that:

We all experience loss, pain, suffering, & stress;

We all feel cut off from others at times because of the personal details of our own suffering;

We all retreat into isolation at times, thinking that we are alone in our extremes of life experience.

The key is to develop an awareness that we are more similar to others than we realise,

& that it is possible to have hope that we will be seen and understood,

and that we can learn to SEE others more clearly too.

If challenging experiences are a natural part of being human, and this common humanity is a key component in connectedness between self and others, then

common humanity is a bridging of the gap between You and Me,

and

🕊️ ALL OF US 🕊️.

If you find it difficult to embrace yourself in the concept of common humanity send me a DM with the words

⬇️
[REQUEST FOR BOOKING DETAILS]

and I will reply with options to connect confidentially outside of the social media platforms.
Your privacy is my priority.

🌻Take care of your mental health🌻,
Sharon Stinson ~ Psychologist
☯︎ Integrative psychology ☯︎






Take care of your mental health, and all aspects of physical, psychological, spiritual wellbeing whilst navigating any l...
23/06/2025

Take care of your mental health, and all aspects of physical, psychological, spiritual wellbeing whilst navigating any life transition into the adjustment process.

I’m here to assist. 🌻

Sharon Stinson | Psychologist
☯︎ Integrative psychology ☯︎
•Psychology Private Practice
•Person-Centered Psychology
•Evidence Based Therapy
•Lifestyle-based strategies
•Counselling•Psychoeducation

Practice focus:
1.Adult mental health challenges across the lifespan: particularly relating to depression, anxiety, stress, burnout, health challenges, loss/grief, life transitions and adjustment.

2. Early adulthood, parenthood, and relationship complexities.

3.Menopause Psychology Service - relating to any aspect of premature/early/peri & post menopause AND impact on mental health.

4. Midlife and Ageing Psychology - relating to biological, psychological, social, and existential challenges AND impact on mental health.

5. Exploring the psychological kaleidoscope of mental health recovery/maintenance in the context of common humanity AND diversity (nuance).

(Almost four decades of service & support to humans ~ educator, training, counselling, therapy, & leadership roles, incl. 23 yrs private practice as a psychologist).

To express your interest for more information send me a quick DM stating

⬇️
[REQUEST FOR BOOKING DETAILS]

and I will reply with options to connect confidentially outside of the social media platforms.
Your privacy is my priority.

You can also find more information in the SERVICES highlight portal on my instagram page.


















POV ~ we exist in this time in history where there is a lot going on out there, and within too, so let’s talk about it!T...
08/06/2025

POV ~ we exist in this time in history where there is a lot going on out there, and within too,

so let’s talk about it!

There is nothing I enjoy more than connecting with people via their most raw and meaningful conversations.

Take care of your mental health🌻

Sharon Stinson | Psychologist
☯︎ Integrative psychology ☯︎
•Psychology Private Practice
•Person-Centered Psychology
•Evidence Based Therapy
•Lifestyle-based strategies
•Counselling•Psychoeducation

Practice focus:
1.Adult mental health challenges across the lifespan: particularly relating to depression, anxiety, stress, burnout, health challenges, loss/grief, life transitions and adjustment.

2. Early adulthood, parenthood, and relationship complexities.

3.Menopause Psychology Service - relating to any aspect of premature/early/peri & post menopause AND impact on mental health.

4. Midlife and Ageing Psychology - relating to biological, psychological, social, and existential challenges AND impact on mental health.

5. Exploring the psychological kaleidoscope of mental health recovery/maintenance in the context of common humanity AND diversity (nuance).

(Almost four decades of service & support to humans ~ educator, training, counselling, therapy, & leadership roles, incl. 23 yrs private practice as a psychologist).

To express your interest for more information send me a quick DM stating

⬇️
[REQUEST FOR BOOKING DETAILS]

and I will reply with options to connect confidentially outside of the social media platforms.
Your privacy is my priority.

You can also find more information in the SERVICES highlight portal on my instagram page.

Address

Adelaide, SA

Opening Hours

Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8:30am - 5pm
Friday 8am - 4:30pm

Telephone

+61413800764

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