Reiki Healing, Hypnosis and Therapeutic Coaching. Reconnect with Yourself. Restore calm, create clarity, and reconnect with your pleasure, passion, and purpose.
For professionals ready to break free from stress, burnout, anxiety, and emotional overwhelm. I am Toni Stevens, a Healer & Coach. I help people to create calm, confidence and connection by connecting to their inner power. A qualified Reiki Master, Meditation Leader, NLP Master practitioner, Hypnotherapist and EMPR Method trauma healer. Working on Mondays, Wednesdays & Fridays at 'The Connection C
entre' 313 Melbourne St, North Adelaide. Only when mind and body are in a calm state can we start to truly let go and heal ourselves of past injuries, trauma, emotions and behavioural patterns. When we allow ourselves to open up and discover what is blocking us, we can reach our true power source within. Then we can begin our journey forward and discover new ways of being. It is my vision to hold a space where you can reach states of deep relaxation and calm to release old patterns and create harmony and balance in body and soul. When we are stuck in negtaive states we feel awkward, stressed, tired, irritable, we hold heaviness in the heart space, an unsettling tension in the belly or diaphragm, we feel unworthy and we feel like we canβt trust our frantic minds and frazzled bodies to make the right choices. Imagine feeling calm and at peace in your body, mind and soul. A deep contentment from knowing who you are, what you stand for. Loving yourself in every aspect of your being, being able to feel 100% comfortable with yourself. Being able to trust your body, that itβs working with you to create a life thatβs so aligned with your soul that you glow. You glow from the inside out, because you are now listening to yourself and know what is right for you. When you feel like you are glowing, you actually shine your beautiful light on the world, that light gets reflected back to you in beautiful and new ways.
23/07/2025
So much gratitude for the beautiful clients who trust me to take them through a deep healing journey. And come out the other side, devoted to themselves and the life they desire.
It is in the small moments we create the lives we desire and the devotion to ourselves to make it happen. Peace and love, Toni xx
22/07/2025
Extreme exhaustion, nausea, gut pain, are all something I experienced back in the days of working 9 to 5pm, and trying to hold it all together. I didn't feel supported. I felt numb inside. It was an awful time.
Thankfully, I had a passion for meditation, yoga and natural therapies at the time, still do. I had the help of Hypnosis, some great body work and Traditional Chinese Medicine, which changed my life for the better.
It is all about listening to your body. It is ancient and wise. It knows what you need.
That's where I come in, in helping you understand yourself, get to know what it is you need and what you truly want for your life. What is important to you, and prioritising that.
You are worthy of living a good life. I am here to help.
DM me for a chat or explore my 6 to 12 week pathways back to wholeness.
Peace and love, Toni π
20/07/2025
Holiday photo dump! A week away in magical Middleton β¨οΈ The water was clean but still cold. What a view, though, looking out at this every day. Spoiled.
I read a whole novel! So good. It's been a while. I'm usually reading non-fiction, so it was marvellous to read a family drama romance again.
Rejuvenated by rest and relaxation.
Feeling grateful π
Peace and Love, Toni π
14/07/2025
Tourists in our home town is the best at on Nth Terrace. Great night out, and everyone else thought so too. It was sooo busy.... 1000's of people roaming the streets on Saturday night.
Over stimulated said my girl.
Getting my Art and culture fix.
Feel filled up with things I love.
My family, friends and fun.
Of course obligatory fairy floss and donuts
Love Toni π
12/07/2025
Delighting in my garden today. Flowers always lift my spirits. πΌ it's important to know what lifts you up, isn't it?
So when you're low, you can be the one to help yourself up again. π
Loving life. This beautiful life.
Peace and Love, Toni
29/06/2025
A special night out with my girl β€οΈ Candlelight Concert performance of the Bridgerton soundtrack by Amicas Quartet at the Capri theatre.
Thankyou ladies for devoting yourself to your soul's passion of music!
So beautiful π
Toni π
24/06/2025
My morning meditation practice is a part of my lifestyle choices. To live the life I dream of, my best life. I make time and space for this deep connection to myself.
It allows me to breathe new life force energy back into body, and release any negativity or tension. I free myself.
It reminds my nervous system that I am safe. I am present. I am listening. I am awake. I am the master of my vessel.
I give to myself. So I can give to others.
I fill my cup. So I am in overflow, not overwhelm.
I am ready to be of service to the world.
Your Energy is Your Power βοΈ
Peace and Love, Toni
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20/06/2025
Rising up involves some deep, dark s**t digging. Messing around inside to find a way to let go of the old pain from the past, to free yourself, from the version of you who was.
Today is a new day. A new version of you exists. You don't have to carry the weight of yesterday, last year or 20 years ago.
You're no longer her.
You have grown. You have changed.
Acknowledge your growth and celebrate yourself for all you are.
You are a woman of unknown strength and depth.
You can see in the dark places, because you can still see the light.
And you Rise Up to meet it.
You long for better days, and better nights.
And you Rise Up to meet them.
You keep getting up, striving, yearning, learning, and choosing a better version of you.
And she Rises Up to meet you.
In the stillness of your heart. In the wild arms that reach out for more.
Your Spirit is rising within. β¨οΈ It is your soul's longings and your body's discomfort. You know there is more to this life.
Are you ready to say YES to your soul's longing and take a journey inwards.
To raise your vibration. To raise your consciousness.
Join me and a small, intimate group of women, only 8 places available, on a beautiful homeward journey. To self.
Join me on the Rise Up Weekend Meditation Retreat from September 19th to 21st. In a stunning location at Springmount Eco Retreat, Inman Valley, SA.
Peace and Love, Toni π
14/06/2025
Disco Divas! π Gold cat suits. π₯ 70's tunes.π Cocktails and Dreams.βοΈI normally say friends are like flowers. π»
In this case, friends are golden treasure β¨οΈ
Friends for 34 years and counting. Soul Sisters. Friendship is one of the glorious highlights of our lives. Treasure them.
Kindred spirits. To laugh and cry with. π
Toni π
12/06/2025
The moon has always been a source of magic, awe and inspiration... a potent time for doing intentional energy work.π
We came together last night to celebrate ourselves. And that we did. A beautiful bunch of women and a beautiful evening.
I get to use my gifts of intuitively leading a mediation journey and you get to experience the magic! β¨οΈ
Thankyou for coming and allowing me to be of service. π
Spiritual journeys and deep connection had by all these women who trusted me to guide them. π§ββοΈ
We'd love to have you there with us on Friday August 8th for the next full moon.
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Monday to Fridays - Therapuetic Massage, Myofascial Release Therapy, Reiki Energy Healing, Hypnosis Sessions at my home Healing Room 12 Coral Ave, Semaphore Park
Only when mind and body are in a calm state can we to start to truly let go and heal ourselves of past injuries, trauma and emotions. Toni works to calm the senses using her skills in massage and Reiki energy healing, with music and aromatherapy so you may relieve yourself of worry and stress. It is Toniβs vision to hold a space where you can reach states of deep relaxation and calm, creating harmony and balance in body and soul.
The laying on of hands is an ancient healing method that works to release blocked energy or emotion in your energy system. A Reiki energy healing session is a clearing and balancing of the thirteen chakras. It is Toniβs goal to help you connect with yourself deep within, learn to listen to your own body and to live from your heartspace. Reiki can also be done remotely, we call it a distance energy healing session, this can be done via phone, video chat or skype. A Reiki energy healing treatment is a beautiful relaxing experience, where you can reach deep states of relaxation in body and soul.
A Hypno-Meditation Relaxation treatment is an extra special relaxation session that can be done in my clinic or remotely via phone or skype. If you need to unwind your mind and body from the worries and fears of the day, this is the perfect way to calm your senses. Using hypnosis techniques with a guided meditation you will be able to completely surrender into a relaxation session. This level of relaxation enables your body's parasympathetic nervous system (rest & digest system) to kick in and your body will boost it's natural healing system to create balance & harmony in body & soul.
Hypnosis is a naturally occurring state where you work with me to achieve a trance state. In this relaxation state we can communicate with your unconscious mind to create changes. This can be done in my clinic or remotely via skype. Call me to discuss what lifestyle changes you'd like to make to improve the quality of your life now!
Let's go deeper...... Get great results for those of you ready to make a change.
β weight loss
β stop smoking
β performance enhancement - efficiency, stamina, confidence, patience, focus etc.
β stress reduction and relaxation
β temporary pain relief- child birth, tattoos
In the Learn to Transform your Anxiety 1:1 session, you will learn tools & techniques to transform your anxiety. As a person who has learnt to manage & release my long term anxiety I have proven methods that will help you tune in to your mind & body to transform your fears and worries into compassion and love for self. Learn breathing techniques, spot meditation, analyse your triggers, learn how a balanced lifestyle can directly affect your anxiety levels. Can be done in the clinic or remotely via skype.