Toni's Healing Room

Toni's Healing Room Reiki Healing, Hypnosis and Therapeutic Coaching. Reconnect. Heal. Align. Restore calm, confidence, clarity. Reconnect with your presence, passion, and purpose.

For professionals ready to break free from stress, burnout, anxiety, and emotional overwhelm. I am Toni Stevens, a Healer & Coach. I help people to create calm, confidence and connection by connecting to their inner power. A qualified Reiki Master, Meditation Leader, NLP Master practitioner, Hypnotherapist and EMPR Method trauma healer. Working on Mondays, Wednesdays & Fridays at 'The Connection C

entre' 313 Melbourne St, North Adelaide. Only when mind and body are in a calm state can we start to truly let go and heal ourselves of past injuries, trauma, emotions and behavioural patterns. When we allow ourselves to open up and discover what is blocking us, we can reach our true power source within. Then we can begin our journey forward and discover new ways of being. It is my vision to hold a space where you can reach states of deep relaxation and calm to release old patterns and create harmony and balance in body and soul. When we are stuck in negtaive states we feel awkward, stressed, tired, irritable, we hold heaviness in the heart space, an unsettling tension in the belly or diaphragm, we feel unworthy and we feel like we can’t trust our frantic minds and frazzled bodies to make the right choices. Imagine feeling calm and at peace in your body, mind and soul. A deep contentment from knowing who you are, what you stand for. Loving yourself in every aspect of your being, being able to feel 100% comfortable with yourself. Being able to trust your body, that it’s working with you to create a life that’s so aligned with your soul that you glow. You glow from the inside out, because you are now listening to yourself and know what is right for you. When you feel like you are glowing, you actually shine your beautiful light on the world, that light gets reflected back to you in beautiful and new ways.

At the core of all that I do, I aim to bring you home to yourself. To feel comfortable in your own skin. To trust yourse...
07/05/2026

At the core of all that I do, I aim to bring you home to yourself. To feel comfortable in your own skin. To trust yourself. Your own voice, your own body, your own heart and soul.

To remind you that you are so much more than you think you are. ✨️

You are a Cosmic Love Child. Of the Earth and Sky.

You have the strength and depth of the Earth 🌎

And the Light and Spirit of the Sky. 🌞

Are you longing for this? To truly feel belonging in your bones.

To have a spiritual experience ✨️

To know yourself as a spiritual being, full of light and love and feel a higher connection to the universe.

Reach out for a chat if a weekend away in May 29th to 31st sounds inviting. At Riverdell Spiritual Centre near Gawler. Only 2 spaces left.

⭐️ Awaken Your Spirit Women's Retreat ⭐️

Peace and love, Toni 💛

Return home to yourself, to the woman within. The one who feels deeply. Lives freely. And Shines effortlessly. Reconnect...
27/04/2026

Return home to yourself, to the woman within. The one who feels deeply. Lives freely. And Shines effortlessly.

Reconnect with your spirit. ✨️

Release old stories. 🙏

Renew your sacred spark. 🔥

Your Spirit is your life force. Your fire. Your light. 🌟

It's the part of you that smiles for no reason. The part that feels joy in the simplest moments. The part that gently nudges you forward each day, even when life feels heavy.

And yet, for many of us, it can feel distant, buried beneath responsibility, overwhelm or the noise of everyday life.

At the heart of holistic practice is this truth, we are not separate parts, we are a connected whole. 🏵

Body, mind, and soul moving together.

Each day offers us small beautiful invitations to return to ourselves, to follow the glimmers of spirit. 🌛

The moment you feel awe at the beauty of a new day.

The moment you laugh, soften or simply be.

The moment your heart opens to yourself, others or life.

These are doorways back to spirit.

You are not here to run on empty, you are here to be lit from within 🔥

If you feel the call to reconnect with your spirit on a deeper level, I would love to invite you to join me for my upcoming Awaken Your Spirit Women's Retreat

A space to reconnect, release and renew.... to come home to yourself in a supported and soulful environment.

Bookings close this Friday 1st May. Only a few spaces remain. DM for more information.

It would be an honour to have you join us. 💛

Peace and love, Toni xx

healingjourney

The light doesn’t force the daisies to open, it simply creates the conditions where opening happens naturally. Hypnosis ...
26/04/2026

The light doesn’t force the daisies to open, it simply creates the conditions where opening happens naturally. Hypnosis works in the same way.

It’s not about pushing, fixing, or forcing change. It’s about gently shifting your inner environment… so the parts of you that have been closed, guarded, or uncertain can begin to open — safely, in their own time.

Like these daisies turning toward the warmth, your mind knows how to move toward what feels safe, calm, and aligned.

And when you stop trying to control the change…
you allow it. Real, lasting transformation doesn’t come from effort. It comes from allowing the right conditions within.

The sun doesn’t force the flower to bloom… it simply offers warmth. Hypnosis is the same.

Not force. Not control. Not fixing.

Just a gentle shift within, where change begins to feel safe… and growth happens naturally. 🌼

Reach out for a chat if you're ready for change.

Toni xx





Creating my life the way I want it to be. Sun. Sand. Surf. Stillness. Soul. Space. Softness. Surrender. Serenity. Salt a...
22/04/2026

Creating my life the way I want it to be. Sun. Sand. Surf. Stillness. Soul. Space. Softness. Surrender. Serenity. Salt air. Slow mornings. Sacred moments.
Simplicity. Self-love. Sensuality. Sunsets. Sea breeze. Silence within.

Creating my life the way I want it to feel… not rushed, not forced… just spacious, soulful, and deeply mine.

Peace and love, Toni xx


15/04/2026

When you bring your focus, awareness and attention to your heart ❤️ you are gently nourishing it with your positive, loving, energy. ✨️

You have a Big Beautiful Heart ❤️

Beating just for you. Day in. Day out.

Treasure every beat. Every moment.

Gratitude 🙏 opens, softens, and nurtures.

Focused awareness nourishes.

Energy goes where thought flows.

Peace and love, Toni xx

What's really driving your stress… isn’t always what’s on your to-do list. It’s the fears sitting quietly underneath it ...
13/04/2026

What's really driving your stress… isn’t always what’s on your to-do list. It’s the fears sitting quietly underneath it all.

It's like living while sitting behind glass or a pulled down blind. And what might happen if you let a little more light in or step out?

As professionals, business owners, partners, parents — we carry so much.
And often, without realising it, we’re making decisions from fear rather than alignment.

Fear of failure.
Fear of judgment.
Fear of not being enough.
Fear of burnout.
Fear of losing it all.
Fear of success… and the pressure that comes with it.

It shows up at work.
It follows you home.
It sits in your body.
But here’s the truth…

Awareness is where your power begins.
When you can name the fear,
you can soften it.
When you soften it,
you can choose differently.

✨ Which fear speaks to you right now?

Take a breath.
Get curious.
There’s something deeper ready to shift.

If you’re ready to move beyond fear and into calm, clarity, and confidence —
this is the work I do every day.

Comment or DM me “CALM” to start a conversation.

Peace and love, Toni xx

emotionalwellbeing innerwork healingjourney

Friendship 💛 is one of the greatest gifts 🎁 of life. You know you've found a friend when you feel comfortable to be your...
12/04/2026

Friendship 💛 is one of the greatest gifts 🎁 of life. You know you've found a friend when you feel comfortable to be yourself. When you feel safe, seen, heard and loved. 🙏

When laughter and tears flow easily.

When it's ok to be silent. When it's ok to share. When it's ok to simply listen.

Thankyou to all my beautiful female friends for loving me. For accepting my weirdness and wonderfulness.

For the friends who have journeyed on without me. Either in death or by choice. Know I love you anyway and always.

I accept the risk of loving..... because friendship is a beautiful gift 🎁 of life.

Friendship lights up my life like the sunshine 🌞

It feels like a soft, warm hug. 💕

There is no prescription for friendship or support. 🙏

Friends are like flowers in the garden of life. 🌸

Peace and love, Toni xx

Patterns in your life are the repeated experiences, behaviours, or emotional responses that keep showing up—whether posi...
10/04/2026

Patterns in your life are the repeated experiences, behaviours, or emotional responses that keep showing up—whether positive or challenging. ✨️

When you notice the same situations, feelings, or outcomes happening again and again, it’s not random.

🐰 Like the white rabbit showing up for me this week. It was Easter after all. 🐰 It reminded me of the matrix. The illusion of it all and a reminder of lifting the veil of consciousness.

It’s often a reflection of unconscious beliefs, habits, or emotional patterns playing out beneath the surface.

Instead of asking “Why does this keep happening to me?”—shift to “What is this trying to show me?”

It could be patterns in relationships, at work or home. Of patterns of illness or injury. Patterns of fears and thoughts. Or patterns of signs you notice. 🐰

Because patterns are not here to punish you… they’re here to guide you toward what’s ready to be seen, healed, and transformed.

Peace and Love, Toni xx

freeyourself energyhealer Therapeutic coaching.

So freaking beautiful today! Calmed my soul. Eased my worries. Rejuvenated my energy. Perfect! 💛💛💛Peace and love, Toni x...
05/04/2026

So freaking beautiful today! Calmed my soul. Eased my worries. Rejuvenated my energy. Perfect! 💛💛💛

Peace and love, Toni xx

29/03/2026

You are warmly invited to my Women's Meditation and Spiritual Retreat in May 29th to 31st. On the Sagittarius Full Moon ♐️ we gather to reset, release and reconnect with your inner spirit. 💛

When your energy is blocked, life can feel stagnant or overwhelming. Reconnect. Heal. Align your energy. 💛🧡❤️💜💙💚My gift ...
27/03/2026

When your energy is blocked, life can feel stagnant or overwhelming. Reconnect. Heal. Align your energy. 💛🧡❤️💜💙💚

My gift to you is a guided meditation is designed to restore harmony, and bring you back into alignment—so you can feel lighter, clearer, and connected.✨️

Unlock Deep Alignment with this free Chakra Balancing Meditation 🧘‍♀️

Balance – Restore harmony within your chakras, leaving you centered and grounded.

Peace – Let go of stress and anxiety, embracing a deep sense of calm.

Empowerment – Reconnect with your inner strength and step into your true potential.

Ready to realign and recharge?

Download my Chakra Balancing Meditation- link in bio.

Peace and love, Toni xx

Address

313 Melbourne Street
North Adelaide, SA
5006

Opening Hours

Monday 9:30am - 5pm
Tuesday 10am - 3pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 4pm
Friday 9:30am - 5pm

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