A Breath of Fresh Air

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A Breath of Fresh Air

A Breath of Fresh Air (BOFA) Facilitated Group Breathwork session in Adelaide, Monthly! Why? Do you think of the next breath that you will take?

A Breath of Fresh Air (BOFA) initially began about 15 years ago for me when I wanted to create a group of like minded Breathworkers to get together monthly and facilitate public group breath sessions. Many reasons – firstly, I really embrace the concept of a “Spiritual Community” and I wanted to share this incredible breathing process with my conscious community. The breath is LIFE and the way a p

erson breathes reflects and represents the way they live their life! I would say most people do not. Most people take this most precious gift for granted. As long as you breathe, you LIVE! So, eventually after many years of facilitating group breathwork sessions all over the world, I managed to get the support of 6 other professional breathworkers who have committed whole heartedly to supporting this community service. Eventually we took on board an assistant to organise our BOFA sessions and we now have been facilitating monthly group sessions since late 2004. We, as a group meet regularly and share breathwork ideas, research and studies. We support each other and constantly have visioning meetings which directs BOFA into the future. We welcome other Breathworkers to join us and support BOFA. So, we really hope to see you at our next BOFA group session! In love, truth and simplicity
John Stamoulos and BOFA group

15/07/2025

Last weekend in Melbourne, something powerful unfolded — A room of nice people, choosing to pause… and breathe. 🌬️

Led by John, Transformational Inner Peace Through Breathwork gave participants the space to reconnect with themselves, restore their nervous systems, and release what no longer served them.

In just a few conscious breaths, the body began to soften, the mind quieted, and inner peace became something you could feel.

Ready to experience this for yourself? Future sessions are on the way — we’d love to have you join. 💛

For more information and updates, please visit our website: www.breathelife.org

01/07/2025

✨Hello, July! Just breathe — it's free
therapy. 🌬️

Take a pause. Inhale deeply. Exhale slowly.
This month, make space for stillness and self-connection through breath. 💙

23/06/2025

June 29/6 Sophia centre Soundbath and breathwork

15/06/2025

2 days till next breathing circle ⭕️

Take time to breathe, reset, and reconnect in our upcoming BOFA – Breath of Fresh Air Breathing Circle this June.

This monthly gathering offers a nurturing space for you to explore Conscious Connected Breathing in community – a simple yet powerful way to come back to yourself.

🌀 BOFA: Breath of Fresh Air Breathing Circle
📅 Wednesday, 18 June 2025
🕢 7:30pm – 10:00pm
📍 Sophia Conference Centre
225 Cross Road, Cumberland Park
SA 5041, Australia
🎟️ $35

Each session includes:
✔ Guided group breathing journey
✔ Gentle integration and optional sharing
✔ Safe space held by accredited Breathwork practitioners

Facilitated by:
Professionals registered with the Australian Breathwork Association, the Global Professional Breathwork Alliance, and the International Breathwork Foundation.

Book Now to Reserve Your Spot
👉 https://breathelife.org/events/bofa-breath-of-fresh-air-breathing-circle-18-jun-2025/

We’d love for you to join us and experience the healing power of your breath.

Warmly,
The Breath of Fresh Air Team (BOFA)adelaide
🌬️ A Breath of Fresh Air
Sophia Centre, 225 Cross Road, Cumberland Park SA 5041
📞 0412 168 411 | 🌐 www.breathelife.org | ✉️ info@breathelife.org

Find out all about Breathwork, Breathwork sessions, seminars and training programs. Also discover more about Breathwork through articles, videos, eBooks and audio CD’s.

01/06/2025

June Breathwork Circle

Take time to breathe, reset, and reconnect in our upcoming BOFA – Breath of Fresh Air Breathing Circle this June.

This monthly gathering offers a nurturing space for you to explore Conscious Connected Breathing in community – a simple yet powerful way to come back to yourself.

🌀 BOFA: Breath of Fresh Air Breathing Circle
📅 Wednesday, 18 June 2025
🕢 7:30pm – 10:00pm
📍 Sophia Conference Centre
225 Cross Road, Cumberland Park
SA 5041, Australia
🎟️ $35

Each session includes:
✔ Guided group breathing journey
✔ Gentle integration and optional sharing
✔ Safe space held by accredited Breathwork practitioners

Facilitated by:
Professionals registered with the Australian Breathwork Association, the Global Professional Breathwork Alliance, and the International Breathwork Foundation.

see link below 👇

21/05/2025

https://breathelife.org/

Take time to breathe, reset, and reconnect in our upcoming BOFA – Breath of Fresh Air Breathing Circle this June.

This monthly gathering offers a nurturing space for you to explore Conscious Connected Breathing in community – a simple yet powerful way to come back to yourself.

🌀 BOFA: Breath of Fresh Air Breathing Circle
📅 Wednesday, 18 June 2025
🕢 7:30pm – 10:00pm
📍 Sophia Conference Centre
225 Cross Road, Cumberland Park
SA 5041, Australia
🎟️ $35

Each session includes:
✔ Guided group breathing journey
✔ Gentle integration and optional sharing
✔ Safe space held by accredited Breathwork practitioners

Facilitated by:
Professionals registered with the Australian Breathwork Association, the Global Professional Breathwork Alliance, and the International Breathwork Foundation.

Book Now to Reserve Your Spot
👉Register Here
www.breathelife.org

We’d love for you to join us and experience the healing power of your breath.

Warmly,
The Breath of Fresh Air Team (BOFA)adelaide
🌬️ A Breath of Fresh Air
Sophia Centre, 225 Cross Road, Cumberland Park SA 5041
📞 0412 168 411 | 🌐 www.breathelife.org | ✉️ info@breathelife.org

Find out all about Breathwork, Breathwork sessions, seminars and training programs. Also discover more about Breathwork through articles, videos, eBooks and audio CD’s.

20/05/2025

Dear John,

Come join us for a Breath of Fresh Air — a grounding and heart-opening breathing circle where we take time to slow down, reset, and breathe consciously.

🌀 BOFA: Breath of Fresh Air Breathing Circle
📅 Wednesday 21 May 2025
🕢 7:30pm – 10:00pm
📍 Sophia Conference Centre
225 Cross Road, Cumberland Park
SA 5041, Australia
🎟️ $35

This monthly circle is a safe and welcoming space to explore Conscious Connected Breathing in the community. Whether you're new to breathwork or an experienced breather, BOFA offers a chance to come home to yourself.

✔ Guided group breathing session
✔ Gentle integration and sharing
✔ Accredited Breathwork practitioners holding the space

Facilitated by:
Accredited members of the Australian Breathwork Association, the Global Professional Breathwork Alliance, and the International Breathwork Foundation. see link below 👇

Come join us for a Breath of Fresh Air — a grounding and heart-opening breathing circle where we take time to slow down, reset, and breathe consciously. 🌀 BOFA: Breath of Fresh Air Breathing Circle 📅 Wednesday 21 May 2025 🕢 7:30pm – 10:00pm 📍 Sophia Conference Centre 225 Cross R...

15/05/2025

Adelaide Breathwork Practitioner training this October ... see below for details 👇

The LEI Certified Breathwork Training Program is a comprehensive 450-hour journey designed to equip you with the skills, knowledge, and confidence to guide others through profound breathwork experiences.

06/05/2025

This months Group Breathing circle details below 21st May

16/05/2024

Address

Edwardstown, SA

Telephone

+61412168411

Website

http://breathelife.org/

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