JMack Physio

JMack Physio JMack Physio - Jim Mack (0418 820 197) is a truly awesome, knowledgeable & highly skilled Sports Physio. At a time that suits you.

Time well spent, detailed assessment and whole body approach. With four decades as a Sports Physiotherapist in Adelaide, Jim Mack has the experience to treat your injuries.

- Musculoskeletal and Sports Injuries
- Hip and pelvis expert treatment
- Spine
- Feet and lower limb
- Tennis Elbow
- Neck and Headaches
- Golf Physio
- Nordic Walking
- Physio Massage

24/7 appointment times including after hours and excellent jokes.

This New Daily article looks at a couple of studies about the benefits maintaining mobility/flexibility over a lifetime....
31/08/2024

This New Daily article looks at a couple of studies about the benefits maintaining mobility/flexibility over a lifetime. Almost any exercise helps, including stretching. Most of the research on stretching has been on warm up & down and injury prevention rather than longevity and healthy aging

Greater flexibility is associated with living longer. More women are flexible than men. One more reason that men die sooner?

The tube bands are more durable then the flat bands and the handles make it a lot easier. What happens when they break…s...
05/10/2022

The tube bands are more durable then the flat bands and the handles make it a lot easier. What happens when they break…see below 👌😀
Works a treat

Address

16 Arthur Street
Adelaide, SA
5047

Telephone

+61418820197

Website

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