Movement in Mind

28/10/2025

Join Jeffrey’s first consult 🐾

27/10/2025

Is running bad for my knees? 🤔

21/10/2025

Christians attempt of the floating pull-up trend…

13/10/2025

What exercise can do for hypertension 🩺

29/09/2025

Is there a right way to move? 🤔

26/09/2025

🎉 Hold onto your hats, folks! We’ve just hit the big 500, and guess who’s our golden ticket? The one and only Nonna Litz! 🎉

You’ve officially unlocked a new level in our Instagram game, and we couldn’t be happier that it’s YOU! 😆 Thanks for being our fabulous 500th follower and proving that age is just a number—especially when it comes to following awesome accounts!

Here’s to you, Nonna! May your feed be filled with joy, and may your scroll finger never cramp!

22/09/2025

What exercise can do for diabetes - your natural blood sugar regulator! 🩸

16/09/2025

Is rest always best? 🤔

21/07/2025

We are excited to introduce our new Exercise Physiologist, Jen! She brings a fresh perspective and genuine enthusiasm for health and fitness. Jen has a particular interest in helping people living with Chronic pain and those looking to better manage their mental health.

If you’d like to book an appointment, follow this link to book online: (https://www.movementinmind.com.au/book-now)

22/05/2025

🌟 Patient Spotlight: Meet Vince! 🌟

Vince has been a strong part of our community for over 6 years, showing up to his exercise physiology appointments with determination and a great attitude. His commitment to staying healthy is truly inspiring!

We’re proud to support Vince on his journey. Keep up the awesome work buddy! 💪✨

22/05/2025

What a fun opportunity to talk live on ABC radio discussing the importance of exercise as we age!

Skip to 2hrs 09mins for those wanting a listen 🙂

An intriguing blend of local news, entertainment and fun, Afternoons delights.