05/03/2026
Been in the industry a long time
Whenever I see another trainer think of me as "Competition" I know they are in a scarce mindset and insecure of their business
A good coach knows we are not in competition with each other.
The only competition we have is how many people can you convince that exercise and health is a better choice than the couch and fast food.
Our competition isn't each other
It's too much Netflix, large amounts of Fast food, Prolonged screen time, Sleep ins everyday, excessive eating.
These things aren't inherently bad.
Like anything in life, moderation is key and that's the real battle us coaches have.
Yes that's you and me
⚔️👾