Be Well Studio

Be Well Studio We are Adelaide’s largest yoga studio, offering a diverse range of classes to move, strengthen, and restore your body and mind.

Whether you're looking for Bikram, Yin, Vinyasa, Hot Pilates, or our Signature Series, we have something for everyone.

Business will as per usual here at the studio! Please allow yourself a little bit more time to park and get to the studi...
28/04/2026

Business will as per usual here at the studio! Please allow yourself a little bit more time to park and get to the studio before class starts. Reminder our classes start on time and we lock our doors during class. Don’t hesitate to reach out if you have any questions.

YOGI SPEAK - Come as you are BEWELL TRANSLATION - Messy bun, bad mood, no flexibility, zero motivation… we genuinely do ...
28/04/2026

YOGI SPEAK - Come as you are

BEWELL TRANSLATION - Messy bun, bad mood, no flexibility, zero motivation… we genuinely do not care.

Just get in the room.

📸

Same!
25/04/2026

Same!

✨ Big news ✨ We’re beyond excited to announce Darren Ma as a teacher on our upcoming Yoga Teacher Training. Darren is an...
24/04/2026

✨ Big news ✨

We’re beyond excited to announce Darren Ma as a teacher on our upcoming Yoga Teacher Training. Darren is an exceptional educator, and having him on faculty is a huge coup for this programme.

His depth, clarity, and presence will elevate the entire training experience. And this is just the beginning… more announcements coming soon.

⏳ The countdown is on!!!!!

Learn more - 🔗 in bio

Body by Bikram 🔥. Taking a moment to appreciate Strong, consistent, and showing up.This isn’t about looking a certain w...
24/04/2026

Body by Bikram 🔥. Taking a moment to appreciate

Strong, consistent, and showing up.

This isn’t about looking a certain way — it’s about feeling good in your body, whatever that looks like for you.

And a new haircut helps …..

4 weeks. Unlimited. No excuses.If you’ve been saying “I’ll start soon” — this is it.For $79, you get full access to EVER...
23/04/2026

4 weeks. Unlimited. No excuses.

If you’ve been saying “I’ll start soon” — this is it.

For $79, you get full access to EVERYTHING:
Bikram. Yin. Vinyasa. Hot Sculpt. Pilates. Strength. Flexibility. Sound.

Perfect if you:
– feel stiff, tight or run down
– want to build strength AND flexibility
– need a reset (physically or mentally)
– are overthinking where to start

You don’t need to be fit.
You don’t need to be flexible.
You just need to walk through the door.

Unlimited for 4 weeks
$79
Starts whenever you’re ready

Finishing a training and actually teaching are two very different things.LAUNCHPAD is where that gap gets closed.You’re ...
23/04/2026

Finishing a training and actually teaching are two very different things.

LAUNCHPAD is where that gap gets closed.

You’re stepping into a real studio, with real students, real nerves, real energy… and learning how to actually hold a room.

– Practice teaching (properly, not just to your friends)
– Real-time feedback that actually makes you better
– Mentorship from teachers who do this every day
– Understanding what happens behind the scenes of a working studio

This is for the teachers who want to feel confident walking into a class and knowing they’ve got it.

If you’ve been sitting on the edge of “am I ready?” — this is your sign.

DM us “LAUNCHPAD” or hit the link in bio.

545pm tonight. Come and join Cathy for 45mins of cardio, sweat, strength and definitely laughs!! First time? - it’s al...
21/04/2026

545pm tonight. Come and join Cathy for 45mins of cardio, sweat, strength and definitely laughs!! First time? - it’s all good - we offer a lot of options so you can enjoy the class for your body and level 💪

Flexibility isn’t about forcing yourself deeper into a stretch, it’s about creating space, building control, and teachin...
20/04/2026

Flexibility isn’t about forcing yourself deeper into a stretch, it’s about creating space, building control, and teaching your body it’s safe to let go.

This class is slow, intentional, and deeper than you expect.

We open the hips, shoulders, and everything in between—so you move better, feel lighter, and stop carrying tension everywhere you go.

If you sit all day, train hard, feel stiff, or just know your body’s not moving the way it should…you need this!!!.

Strength in the stretch.
Space in the body.
Control in every movement.

BeFlexible Class - a Signature Series. Only at BeWell Yoga 🧘‍♂️

Forged in stillness. Refined through movement.No machines. Just the body.Incredible workshop on the weekend and a remi...
20/04/2026

Forged in stillness. Refined through movement.

No machines. Just the body.

Incredible workshop on the weekend and a reminder that stripping everything back to use your own body and leverage, is the best strength and flexibility defining tool there is!

Winter hits your lungs before anything else.Blocked sinuses. Tight chest. The constant “I’m getting sick” feeling.The sa...
14/04/2026

Winter hits your lungs before anything else.

Blocked sinuses. Tight chest. The constant “I’m getting sick” feeling.

The salt room is how you stay ahead of it. 🧂🧂🧂🧂🧂

Book your session now

PS - we don’t shake table salt over you … it’s just the only emoji available

Address

173 Grote Street
Adelaide, SA

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm

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