Be Well Studio

Be Well Studio We are Adelaide’s largest yoga studio, offering a diverse range of classes to move, strengthen, and restore your body and mind.

Whether you're looking for Bikram, Yin, Vinyasa, Hot Pilates, or our Signature Series, we have something for everyone.

Did you know Himalayan salt contains 84 minerals and trace elements - they also have calcium, magnesium, potassium, copp...
23/07/2025

Did you know Himalayan salt contains 84 minerals and trace elements - they also have calcium, magnesium, potassium, copper and iron! And when they are heated they absorb water molecules and release negative air ions = all good stuff for your insides and outside!

The individual practice of yoga is always driven by the collective practice of all. The energy that each person emanates...
23/07/2025

The individual practice of yoga is always driven by the collective practice of all. The energy that each person emanates helps build a beautiful group practice. Case in point! Look at those bodies - doing their best for their own shape, space and level ❤️. As a practitioner you won’t get to see the beautiful classes that we do - see why we get so excited by your practice 🧘‍♂️

It means RUN and check what your health provider may offer as part of their recognised health management program, and yo...
22/07/2025

It means RUN and check what your health provider may offer as part of their recognised health management program, and your next steps. Although the Federal Government recommended reinstating yoga rebates, it is still at the discretion of your health provider (a quick google may help you here). Either way this is a WIN for the health and wellness benefits of yoga.

It’s no accident you are seeing our happy, smiling faces! Come and join us - you have 6 weeks to try any of our classe...
18/07/2025

It’s no accident you are seeing our happy, smiling faces! Come and join us - you have 6 weeks to try any of our classes: BeStrong, BeFlexible, Bikram Yoga, Vinyasa Yoga, Yin Yoga, Hot Pilates, Mat Pilates aannnddd coming soon our Salt Room!

We welcomed these champions to our studio this month to experience a really beautiful Yin and Nidra yoga session. It’s...
14/07/2025

We welcomed these champions to our studio this month to experience a really beautiful Yin and Nidra yoga session. It’s always a really incredible experience as a guide to see and feel people connecting to their practice and experience - and everyone in the room did that. It was pretty powerful and beautiful and a genuine privilege. Thanks for the trust and opportunity to share the good of calm and peace. Come back soon

108 Sun Salutations done and dusted! ✔️International Yoga Day Celebration. 💜🙏💜
22/06/2025

108 Sun Salutations done and dusted! ✔️

International Yoga Day Celebration.

💜🙏💜

By popular demand, Monday mornings are your ultimate week-starter! 🔥 Join our 7am 60-minute Bikram Yoga sesh to work har...
22/06/2025

By popular demand, Monday mornings are your ultimate week-starter! 🔥 Join our 7am 60-minute Bikram Yoga sesh to work hard, warm up, and stretch that stiff, cold body. Move fast, breathe deep, feel strong, and glow with confidence. One class, and you’ll be Teflon-tough all week! 🧘‍♀️ Pack your bag, roll into BeWell, and kickstart your week feeling unstoppable! 💪

Celebrate International Yoga Day on June 22 with our incredible teacher and friend, Aaron, for 108 Sun Salutations! 🌞 Di...
17/06/2025

Celebrate International Yoga Day on June 22 with our incredible teacher and friend, Aaron, for 108 Sun Salutations! 🌞 Dive into this 90-minute journey of Surya Namaskar, guided by Aaron’s deep experience and inspiring connection to yoga. Let go, immerse yourself in the practice, and embrace the energy of this sacred tradition. Join us at BeWell to honor your practice and connect with our community! 🧘‍♀️

Big weekend? Sleepless nights? Burning the candle at both ends? No "you" time? We’ve got you! 🧘‍♀️ Pack your bag—tomorro...
15/06/2025

Big weekend? Sleepless nights? Burning the candle at both ends? No "you" time? We’ve got you! 🧘‍♀️ Pack your bag—tomorrow’s calling! Join us for a 7am 60-minute Bikram Yoga sesh at BeWell. You know it’s good, you know you’ll feel unstoppable after. Roll out of bed, hop in the car, and get to the studio to kickstart your week feeling amazing! 💪

Our BeStrong classes are going from strength to strength 💪As more people jump in and start feeling the benefits, our lit...
11/06/2025

Our BeStrong classes are going from strength to strength 💪
As more people jump in and start feeling the benefits, our little secret is getting out…

Here’s the truth: lifting weights doesn’t have to mean going hard, heavy, or posing in a sparkly bikini under bright lights. Strength training can be simple, empowering, and totally approachable.

BeStrong is about using your body — and just enough weight — to build and maintain muscle, support your joints, and create a strong, resilient body for life.

Future you will thank you.

New to movement? Mat Pilates is your perfect starting point. It’s low impact, strengthens your core, and builds long, l...
10/06/2025

New to movement?
Mat Pilates is your perfect starting point. It’s low impact, strengthens your core, and builds long, lean muscle. Plus, it’s a total mood booster 🧘‍♀️✨

Join us:
🗓 Tuesday 5:45pm
🗓 Saturday 12:00pm

All levels welcome — come see how fabulous you can feel from the mat up!

Mondays are rough — we get it.That’s why we’re softening the blow with a 7am 60-minute Bikram Yoga class in Room 2 (if y...
08/06/2025

Mondays are rough — we get it.
That’s why we’re softening the blow with a 7am 60-minute Bikram Yoga class in Room 2 (if you know, you know 😉).

Roll out of bed, throw on the dressing gown, slide into your slippers, and shuffle your way to the studio. One sweaty hour later, you’ll leave with pink cheeks, a clear mind, and enough energy to power through the rest of your day. ✨

Let Monday feel good for once.

Address

Adelaide, SA

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm

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