Pod Fit Podiatry

18/10/2025

Cracking day! ☀️Tea Tree Gully Athletics Centre Physio Fit

🟡 PODFIT TRACKSIDE + TTG BONUS EVENT = SUNDAY SORTED 💥
This Sunday’s shaping up to be a cracker — and we’ve got PodFit joining us trackside to bring the energy, answer your questions, and cheer you on like pros! Whether you’re racing, supporting, or just soaking up the buzz, come say g’day to the PodFit crew
🟡 TTG Bonus Event
We’re also running an optional extra event just for TTG members. It’s a little something extra — details will be posted in your age group Facebook groups before Sunday. So if you’re keen, keep your eyes peeled and your notifications on.
📸 Share Your Sunday Moments! – TAG your team
We’d love to see your race-day energy, PodFit chats, and TTG in action.
📷 Snap it
📲 Post it
🏷️ Tag and use +
We’ll be resharing our favourites — so get creative and show us what TTG looks like!

18/10/2025

Sunday morning at 👣

This morning podiatrist Joe is out at , supporting the next generation of athletes! 💪

It’s our 7th season as proud club sponsors, and we couldn’t be happier to help these little legends move well, feel strong, and perform at their best 🏃🏻‍♀️🏃🏻

Got a question about your child’s foot health, footwear, or performance? Don’t hesitate to reach out, we’re here to help!

18/10/2025

Skin & Nail Care 🦶

Thick toenails? Corns? Cracks or calluses? These might seem small, but left untreated they can lead to pain, infection, and mobility issues.

Podiatrists provide expert treatment for skin and nail conditions of all ages.

Thanks for following our Foot Health Week series for 2025. Ever have a question about your foot health? DM us, and a Podiatrist will get back to you with more advice.

Here to help! Team Pod Fit Podiatry 🧡

17/10/2025

Children’s Foot Health Matters 👶🦶

From flat feet to in-toeing and growing pains, children’s feet need expert care as they grow.

Podiatrists assess, monitor and treat paediatric foot and leg issues, helping kids walk, run and play without discomfort.

Early support = better long-term outcomes. Let’s give little feet the best start possible! 💪🏻

16/10/2025

🦶 Interested in becoming an endorsed prescriber as a podiatrist?

Join us for Introduction to Endorsement in Private Practice, hosted by endorsed podiatrist Joe Keain!

📅 When: Friday, 21 November 2025
🕡 Time: 6:30 PM start (arrive from 6:15 PM)
📍 Where: Pod Fit Podiatry, 166–168 Grange Road, Findon, SA

What you’ll learn:
✔️A guide through the AHPRA application process
✔️Insight into what’s required: case studies, observational hours, reflective pieces & journals
✔️Tips for writing prescriptions and avoiding common mistakes
✔️MSK-focused case examples from private practice

✅ Includes 1 CPD hour certificate
❗ Limited spots available, book in now through the link in our bio!
🙌🏻 All are welcome, whether you’re endorsed or looking into the pathway

Register Now:
https://www.eventbrite.com.au/e/pod-fit-podiatry-presents-introduction-to-endorsement-in-private-practice-tickets-1645627709779?aff=erelexpmlt

16/10/2025

Meet the Team Behind Every Step 👣

Behind every treatment, assessment and care plan is our dedicated team of podiatrists who are passionate about keeping you moving.

Our incredible Podiatry team!
✨Joe
✨Christian
✨Lachie
✨Nigel
✨Dale
✨Rob
✨Mel

We work with people of all ages and abilities to manage foot, ankle and lower limb health, from nail and skin care to complex musculoskeletal conditions.

Have a foot problem? Reach out, we would love to help you get back on your feet again!

15/10/2025

Gait Assessments 🚶‍♂️👟

Your walk tells us a lot! Podiatrists use gait analysis technology like the Zebris treadmill to assess how your feet and body move.

This helps identify biomechanical issues behind pain or injury, and guides custom treatment - from orthotics to longer term rehab plans.

Whether you’re an athlete or just want to walk comfortably, a Podiatrist should be your next point of call! 🙌🏻

14/10/2025

Shockwave Therapy 🦵

Struggling with stubborn heel pain, Achilles tendinopathy, or shin splints?

Shockwave therapy is a non-invasive treatment used by podiatrists to reduce pain and stimulate healing in soft tissue injuries.

Plantar heel pain and Achilles issues have been studied wide-spread which shockwave showing great benefit, however there are many foot and ankle conditions which also benefit from the therapy.

It’s one of several advanced treatments we use to keep you pain-free and active.

Talk to your podiatrist to see if this could be right for you!

13/10/2025

Managing Foot & Heel Pain 🦶

Foot pain is not something you have to “just live with.” Whether it’s plantar fasciitis, heel spurs, or general foot pain, podiatrists can help diagnose the issue and provide hands-on treatment and treatment plans for pain relief.

Foot pain can limit your work, sport, and day-to-day life, so let us help you take confident steps again 🙌🏻

12/10/2025

Welcome to Foot Health Week 2025! 👣

Welcome to Foot Health Week 2025. This year’s theme “From first steps to next steps” celebrates the role podiatrists play across all stages of life.

Join us all week as we highlight each day the many ways podiatry keeps you moving 🧡

11/10/2025

Lisfranc Injuries - Much More Than Just a Sprain
Podiatrist Dale explains 👇

A Lisfranc injury is a serious midfoot injury often caused by twisting falls or trauma. It can easily be missed, and without proper treatment it can lead to long-term pain and arthritis.

🔍 Signs:
Midfoot pain & swelling
Bruising under the foot
Trouble weight-bearing

Though these are rare injuries, many are undiagnosed which leads to delayed healing. Early diagnosis and expert management are crucial. Don’t ignore midfoot pain! 🦶🏻

Have a question about Lisfranc injuries? Ask us now!

11/10/2025

Western Athletics Club 🏃🏻‍♀️🏃🏻

We had the pleasure of visiting this week, where Podiatrist Joe and Physio Hayden were on hand to support these little legends 💪🏻

We’re proud to help keep the Western crew moving well and staying race-ready. Thanks for having us, always a privilege to work with little aths clubs! 🙌