Enable Fitness Centre

Enable Fitness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Enable Fitness Centre, 614 North East Road, Holden Hill, Adelaide.

💪SA's biggest network of NDIS registered gyms - exclusively for people with functional impairments as a result of disability, disease and ageing
💙EP | Physio | Hydro | Dietetics
📍Holden Hill | Elizabeth | St Marys | Kidman Park

26/04/2026

💥Another incredible World Challenge and National Champs in Adelaide! Well played SA Sharks 🦈

24/04/2026

Lest we forget 🌺
Honouring service, resilience, and the journeys beyond.
We’re proud to support Scott in continuing to build strength and independence 💙

23/04/2026

Plenty of progress and action at Gilles Plains! 👷🔨🪚

If everyday activities are becoming harder - whether it’s lifting, walking, or simply getting through the day - it may b...
21/04/2026

If everyday activities are becoming harder - whether it’s lifting, walking, or simply getting through the day - it may be a sign that your strength, endurance or physical capacity need support. 🤲

Exercise Physiology is designed for exactly this. But is it any different to a physiotherapist or personal trainer? Absolutely.

Through individualised assessment and testing, and structured, progressive exercise programs, exercise physiologists support people to build strength, improve energy, and feel more confident in everyday activities. 💪

Swipe through to find out how the EPs at Enable can support you 💙

17/04/2026

If you're confused about the difference between exercise physiology and physiotherapy - we get it! 😵‍💫

Over the next few weeks, we'll break it down for you, explaining what each of our services do, how to identify what you really need, and how we can help.

💡Here's a snapshot:
EP = capacity building (strength, endurance, fitness)
Physio = movement quality, safety, and specific functional tasks
Hydro = reduced-load environment
Dietetics = nutrition

“I don’t feel steady anymore, and getting out and about feels less safe.” 😟We hear this a lot, but it doesn't have to be...
15/04/2026

“I don’t feel steady anymore, and getting out and about feels less safe.” 😟

We hear this a lot, but it doesn't have to be permanent.

Enable yourself. 💙

13/04/2026

We are so proud of our Senior Physiotherapist Karyn for being awarded a 10 year service award to Paralympic sport, in recognition of her contribution to Paralympics Australia, SASI and Swimming 🏊‍♀️🏅Australia as a Medical Classifier and technical official. 👏

With over 25 years in Neurological Rehabilitation, Karyn brings a wealth of knowledge and experience to the Enable team. From private practice and clinical education at UniSA, to senior roles in hospitals and even consulting internationally in brain injury management - she's done it all. Well done Karyn 🙌🏼

11/04/2026

At Enable, we support older people whose strength, balance or mobility changes are impacting daily life - not just general ageing, but real functional decline.

Our focus is simple:
Improve or maintain function.
Support you to live life as usual.
Help you remain independent at home for longer.

Stay strong. Stay steady. Stay independent.

08/04/2026

We’re SO excited to have construction progressing at our new Gilles Plains site.👏

Take a look around with Ross to see all the spaces we’ve got planned for you! Let us know if there’s anything you want to see included here 💙

Happy Easter 🐣We will be closed over the long weekend and will be back in the clinic on Tuesday, 7th of April.💙
02/04/2026

Happy Easter 🐣

We will be closed over the long weekend and will be back in the clinic on Tuesday, 7th of April.💙

31/03/2026

Big goals. Bigger purpose 💥

Our client Kathryn is taking on the Great Ocean Walk this May (8th–10th) to raise funds for Vision Australia’s Seeing Eye Dogs Youth Program 🐾

Living with vision impairment and currently waiting for her own guide dog, this mission is personal.

At Enable, we’re proud to be sponsoring her walk and supporting her training every step of the way. 💙

Address

614 North East Road, Holden Hill
Adelaide, SA
5088

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