What are the opening hours?

Monday 4pm - 5pm 6pm - 8:15pm Tuesday 9am - 10am 6pm - 8:15pm Wednesday 6:15am - 10am 6pm - 8:15pm Thursday 9am - 10am 6pm - 8:15pm Friday 6:15am - 7:15am 9am - 10am Saturday 9am - 10am

Y Knot Yoga

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Australia
Adelaide, SA
Y Knot Yoga

Do you need to loosen up? Then why not give yourself the attention you deserve. If you have willingness and an open mind - The rest will follow.

Y Knot Yoga is a small boutique studio located in Melrose Park 10 minutes from Adelaide CBD. Teaching in the relaxed atmosphere of her home studio and keeping numbers to a minimum allows Julie to give individual support and attention ensuring each student has a unique and rewarding experience. Your first session is free and sessions are also suitable for people with limited or no previous experience. Monday 4.00pm | 6.00pm | 7.15pm
Tuesday 9.00am | 6.00pm | 7.15pm
Wednesday 6.15am | 9.00am | 6.00pm | 7.15pm
Thursday 9.00am | 6.00pm | 7.15pm
Friday 6.15am | 9.00am
Saturday 9.00am

Sessions are 1 hour duration and will not be held on public holidays. Bookings are essential as numbers are limited. Corporate and private sessions are also available. Please contact Julie on 0488 436 626 or yknotyoga@bigpond.com for further information.

31/08/2025

Retreat complete✅✨
I am so blessed to have spent the last seven days with such an incredible group of women. Each of you brought so much positive energy, even when things got a little challenging during our detox. We shared so many laughs, a few tears, and countless memories. Grateful for all of you 💛🙏🥰

23/08/2025

The studio will be closed from Monday 25th until Saturday 30th August. A group of students, my friend Lisa and I are heading to Byron Bay for a Detox Retreat. With lots of yoga and smoothies, I have no doubt we will all come back feeling very refreshed and rejuvenated🙏🧡

15/02/2025

For those who haven’t seen the recent upgrade to our studio🧡🙏

12/02/2025

I am feeling very refreshed and rejuvenated after my stay at a Yoga/Juice Detox Retreat in the rainforest of Broken Head. Such a serene location and our hosts Lance and Susan could not have been more accommodating. I’ve learnt so much and look forward to sharing some highlights🙏🧡

14/12/2024

As most of you are aware the studio is getting a mini makeover and will be closed slightly earlier this year from Wednesday 18th December. I would like to take this opportunity to express my sincere appreciation for the love and support I continue to receive from my family, friends and students.
This year marked a milestone for many students who have been coming to class for 10+ years. It still warms my heart to see you all turning up each week dedicating time for your practice and Jake and I are honoured to be part of your journey.
Have a wonderful Xmas and we look forward to seeing you back on the mat in 2025🙏🧡🌲

03/11/2024

New advertising up and running, you’ll probably notice it pop up in various locations around the area. Feel free to spread the word “FIRST CLASS FREE”🙏🧡

13/06/2024

Y Knot Yoga will be closed from Friday 14th June and will reopen Monday 1st July. YouTube videos are available by request. Look forward to seeing you back on the mat soon🧡🙏

12/04/2024

So grateful to have won the award for Best Yoga Studio in the City of Mitcham 2024🙏💜
qualitybusinessawards.com.au/2024/the-best-yoga-studio-in-city-of-mitcham/y-knot-yoga

15/12/2023

Address

Maria Street Melrose Park
Adelaide, SA
5039

Opening Hours

Monday	4pm - 5pm
	6pm - 8:15pm
Tuesday	9am - 10am
	6pm - 8:15pm
Wednesday	6:15am - 10am
	6pm - 8:15pm
Thursday	9am - 10am
	6pm - 8:15pm
Friday	6:15am - 7:15am
	9am - 10am
Saturday	9am - 10am

Telephone

+61488436626

Website

http://www.yknotyoga.com/

Alerts

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Our Story

Y Knot Yoga is a small boutique studio located in Melrose Park 10 minutes from Adelaide CBD. Teaching in the relaxed atmosphere of her home studio and keeping numbers to a minimum allows Julie to give individual support and attention ensuring each student has a unique and rewarding experience. All equipment is provided and sessions are suitable for people with limited or no previous experience. If you have willingness and an open mind - The rest will follow. Monday 4.00pm | 6.00pm | 7.15pm Tuesday 9.00am | 6.00pm | 7.15pm Wednesday 6.15am | 9.00am | 6.00pm | 7.15pm Thursday 9.00am | 6.00pm | 7.15pm Friday 6.15am | 9.00am Saturday 9.00am Restorative 6.30 - 8.00pm (1st Friday of each month)

Sessions are 1 hour duration and will not be held on public holidays. Bookings are essential as numbers are limited. Corporate and private sessions are also available. Please contact Julie on 0488 436 626 or yknotyoga@bigpond.com for further information.