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Accredited & Practicing Nutritionist working with the team at Next Level Health in West End, Brisbane. Today marks the launch of my business ‘Nourish & Nurture’ Natural Therapies! I am very excited to share with you my passion for health and wellness and create a specialized, relaxed space for my clients. What do I do? As a Nutritionist, my main job is to assess and treat dietary concerns with food and natural therapy. I work to assist you with nutritional treatment for diagnosed health conditions by providing scientific, evidence-based treatment options to improve your health and well-being; making your daily life healthier and more enjoyable. Why see a Nutritionist? Here are a few reasons you may benefit from seeing a Nutritionist;
DIGESTIVE/GUT HEALTH - Auto-immune health, IBS, SIBO, Flatulence, Bloating, constipation, stomach upset or any other digestive disturbance? All this ‘gut’ stuff is hard to get a handle on! We try to label it, self treat, confer with friends/family, dose up on pro-biotic drinks (that sometimes make it worse!) A Nutritionist can help you with food allergy testing, diet plans, figuring out whether it’s enzymatic, food reactive, allergenic, stress related etc. We can help you nut it out and calm the tummy!
MENTAL HEALTH - low mood, anxiety and depression along with a sluggish drive or poor motivation to make changes to your health are very common in my clinic. I am very conscious of the medical importance linked with treatment of certain mental health conditions. I work alongside GP’s and believe in complimentary medicine (natural and mainstream medicinal) where necessary for each individual. The results from simple dietary changes to my clients within a matter of only a week in some cases is astronomical. Nutritional support for mental health is very important.
ENERGY & SLEEP - fatigue, energy slumps and sleep disturbances are often dietary related. There are nutritional and lifestyle options to assist chronic and acute conditions and we can recommend appropriate supplementation.
UNDERSTANDING YOUR NUTRITION - finding out what works for you is most important for improving and maintaining your health. Everyone has different needs and therefore it helps to seek individualized treatment for your specific concerns. Diagnosed health conditions can be life-changing, scary and confusing at first and sometimes it feels impossible to know what to eat and how to approach a natural treatment method. A Nutritionist can help you through the initial hurdle, explain treatment options and assist in any nutritional concerns you may have on a large or small scale.
HORMONES - Menstrual concerns, adrenal fatigue, thyroid issues and unexplained irritability/ weight loss is often a hormonal concern. Hormones out of whack wreak havoc on your mental health and physical well-being. Skin break outs, mood swings - be gone! A Nutritionist can assist with appropriate diagnostic testing and narrowing down on your specific hormonal complaint and help you with treatment to normalize and re-balance.
GENERAL WELL-BEING - The best thing about Nutritional therapy is that it’s good for you symptomatically and as a preventative ! Weight management, cold/flu (recurrent), improved energy and vitality, healthier skin/hair/nails, better equipped to handle stress. All these things are my jam! Book in and let’s get you well and glowing. x
Please enjoy my inspired health page with ideas to motivate nourished living and wholefood recipes to spark creativity in the kitchen! Also check out and punch a like @nourishandnurturenutrition NEW to Fb today. Website coming soon!!
Instagram: the_earth_nut
Nutrition consultations available in person at Nourish & Nurture located in West End (Next Level Health Clinic) or via Skype.
