Leafy Tea Nook

Leafy Tea Nook Health & Wellness · Tea · Holistic Healing
To create mindful spaces and products that inspire self-care, connection, and balance.

Reminder: you don’t need to do everything today.Just one small thing with intention is enough 🤍What’s one thing you’re d...
17/02/2026

Reminder: you don’t need to do everything today.
Just one small thing with intention is enough 🤍

What’s one thing you’re doing for you today?

👉 Comment with a ☕, 🌿 or 🤍

Absolutely love sharing the love! A wonderful way to acknowledge random acts of kindness day and helping staff stay hydr...
16/02/2026

Absolutely love sharing the love!

A wonderful way to acknowledge random acts of kindness day and helping staff stay hydrated and cool while teaching our precious kiddos!

✨ WHICH SESSION IS CALLING YOU? ✨Choosing a session doesn’t have to feel complicated.Tune into your body — or let these ...
12/02/2026

✨ WHICH SESSION IS CALLING YOU? ✨

Choosing a session doesn’t have to feel complicated.
Tune into your body — or let these gentle prompts guide you 🤍



🌿 ENERGY RESET
This may be for you if you’re feeling:
• emotionally overwhelmed or mentally foggy
• burnt out, fatigued, or dysregulated
• in need of grounding and gentle nervous system support
• drawn to energy work without physical massage

✨ A calming Reiki session designed to restore balance and soothe the nervous system.



🌿 FACIAL RELEASE
This may be for you if you’re experiencing:
• jaw clenching, teeth grinding, or facial tension
• headaches or neck and shoulder tightness
• facial tightness or puffiness
• a desire for deeper physical release

✨ A therapeutic buccal massage focused on releasing stored tension through the face and jaw.



🌿 MIND–BODY ALIGNMENT
(Signature Experience)
This may be for you if you’re:
• holding both emotional and physical tension
• feeling disconnected or “stuck” in your body
• craving a more holistic, immersive experience
• ready for deeper release and integration

✨ Combines buccal massage with Reiki for full-spectrum support and alignment.



✨ STILL UNSURE?
If you’re not sure what to book, Mind–Body Alignment is a beautiful place to start — or reach out anytime. I’m always happy to guide you 🤍

Slow touch.Soft release.Deep calm.Upper body, neck & facial massage designed to quiet the nervous system and melt tensio...
11/02/2026

Slow touch.
Soft release.
Deep calm.

Upper body, neck & facial massage designed to quiet the nervous system and melt tension — leaving you grounded, relaxed, and restored.

🌿 A reset for your body and mind.

✨ The 39 Edit ✨I’m turning 39, and to celebrate, I’ve created a limited, intentional experience just for you 🤍This isn’t...
02/02/2026

✨ The 39 Edit ✨
I’m turning 39, and to celebrate, I’ve created a limited, intentional experience just for you 🤍

This isn’t a discount — it’s a thank you.

🌿 The 39 Edit includes:
• 39-minute Facial Release (Buccal) or Reiki Reset
• Complimentary mini upgrade (scalp, neck or grounding ritual)
• Herbal tea on arrival
• A moment to slow down, reset, and feel held

💫 Limited to 39 bookings only
💫 Available for a short time

This year feels grounded, aligned, and deeply intentional — and I wanted this offering to reflect that.

✨ Bookings now open
DM or book via link in bio

🤍 Lana

🍃 Nutritional Tea – Take Home Pack 🍃Makes 1 litre | $15 each✨ Why drink it?• Supports energy & focus• Light, refreshing ...
30/01/2026

🍃 Nutritional Tea – Take Home Pack 🍃
Makes 1 litre | $15 each

✨ Why drink it?
• Supports energy & focus
• Light, refreshing pick-me-up
• Low sugar & hydrating
• A great alternative to sugary drinks

⏰ When to drink it:
• Morning boost
• Mid-afternoon slump
• Pre-workout or busy days
• Anytime you need a gentle lift

💚 Benefits:
• Clean energy
• Helps support metabolism
• Refreshing & easy to sip

📩 DM to order
Perfect to grab & go or keep at work ready for the week ✨

Back to school ✔️Lunch boxes packed ✔️Routine mostly back on track ✔️Now it’s your turn 💆‍♀️If the school holidays left ...
28/01/2026

Back to school ✔️
Lunch boxes packed ✔️
Routine mostly back on track ✔️

Now it’s your turn 💆‍♀️

If the school holidays left you feeling a little frazzled, tense, or running on empty, this is your sign to book in some you time.

✨ Reiki — for deep rest, nervous system reset & emotional support
✨ Buccal Massage — release jaw tension, facial holding & mental load
✨ Signature Package — the ultimate combination to fully unwind and reset

You don’t need to wait until you’re burnt out to prioritise self care.
A single session can make a world of difference.

Spots are limited — book now and give yourself permission to pause 🤍

📅 Book via the link / DM to secure your spot

Buccal Massage • Before & AfterSubtle shifts, big difference 👀After just one session, you can see:▫️ Softer jaw tension▫...
26/01/2026

Buccal Massage • Before & After

Subtle shifts, big difference 👀
After just one session, you can see:

▫️ Softer jaw tension
▫️ More balanced facial symmetry
▫️ Lift through the cheeks
▫️ Relaxed mouth + eye area
▫️ That “unclenched” look you feel before you see

Buccal massage works from the inside out — releasing deep facial tension that we often don’t realise we’re holding.

This isn’t about changing your face.
It’s about letting it rest. ✨

Healing doesn’t always happen in one session.That’s why packages are now available —to support consistency, deeper shift...
18/01/2026

Healing doesn’t always happen in one session.

That’s why packages are now available —
to support consistency, deeper shifts and long-term care.

✨ Save money
✨ Priority booking
✨ Ongoing support

Packages are limited to ensure I can hold space properly.

Book via the link in bio.

✨ WHICH SESSION IS RIGHT FOR YOU?Choosing a session doesn’t need to feel complicated.Let your body guide you — or use th...
13/01/2026

✨ WHICH SESSION IS RIGHT FOR YOU?

Choosing a session doesn’t need to feel complicated.
Let your body guide you — or use the prompts below 🤍



🌿 ENERGY RESET
Choose this if you’re feeling…
• emotionally overwhelmed or mentally foggy
• burnt out, fatigued, or dysregulated
• in need of grounding and gentle support
• drawn to energy work without physical massage

✨ A calming Reiki session to restore balance and soothe the nervous system.



🌿 FACIAL RELEASE
Choose this if you’re experiencing…
• jaw clenching, teeth grinding, or facial tension
• headaches, neck or shoulder tightness
• facial tightness or puffiness
• a need for deeper physical release

✨ A therapeutic buccal massage focused on releasing stored tension.



🌿 MIND–BODY ALIGNMENT (Signature Experience)
Choose this if you’re…
• holding both emotional and physical tension
• feeling “stuck” or disconnected from your body
• wanting a more holistic, immersive session
• ready for deeper release and integration

✨ Combines buccal massage with Reiki for full-spectrum support.



✨ STILL UNSURE?
If you’re unsure which session to book, choose Mind–Body Alignment or reach out — I’m always happy to guide you.

Bookings are open via the link in bio 🤍

✨ NOW LIVE — REFINED SERVICES & PACKAGESThe next chapter of Leafy Tea Nook is now live 🤍My offerings have been refined i...
12/01/2026

✨ NOW LIVE — REFINED SERVICES & PACKAGES

The next chapter of Leafy Tea Nook is now live 🤍

My offerings have been refined into three intentional experiences, alongside supportive packages for those seeking deeper, ongoing care.

🌿 Energy Reset
🌿 Facial Release
🌿 Mind–Body Alignment (Signature Experience)

These sessions reflect how this work is now offered — slower, deeper, and with nervous system care at the centre.

Supportive packages are now available for clients who feel called to consistency and gentle integration over time.

✨ Updated pricing is now in effect
✨ Bookings are open via the link in bio

Thank you for being part of this space and for allowing it to evolve with intention 🤍
I look forward to welcoming you in.

Address

Parafield Gardens
Adelaide, SA

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