Mettā Therapies

Mettā Therapies Holistic Health Practitioner offering Remedial Massage, Thai Massage, Relaxation Massage and Reiki H Member of ANTA and ARC Inc. Fully insured.

Massage Therapist and Reiki Master offering holistic treatments in Adelaide CBD.

31/03/2026
18/03/2026

89 Followers, 93 Following, 23 Posts

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25/02/2025

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Astrology and medical astrology reveal a captivating relationship between organs/body parts, Signs of the Zodiac, and planetary influences, which can indicate particular health concerns within one's natal chart.

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07/09/2022

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30/08/2022

September is international pain awareness month. If you are one of the 1 in 5 Australians who live with chronic pain, do yourself a favour and check out the huge range of free resources we have available on our website. From our A-Z pain guide, webinars and blogs to the nurses on our MSK Help Line, we've got something for everyone.

https://bit.ly/3cqNp8a

11/08/2022

Seems a little odd that we’d need a metal as part of our diet, but zinc is a necessary mineral that allows us to create new DNA, lets our cells to grow and divide, builds proteins, and a whole lot more 💪🏼.

Adult women need about 8mg of zinc a day, and men need about 14mg, so it helps to know which foods are rich in zinc so that you can meet your requirements and stay healthy 🥳

Here are a handful of foods that are zinc-rich:

Rock oysters: 20.25mg of zinc per 100g 🦪
Lamb shank: 10mg of zinc per 100g 🐑
Pumpkin seeds: 7.5mg of zinc per 100g 🎃

For the full list of foods rich in zinc, check out our article here: ➡️https://hubs.la/Q01jq8j80

Address

Shop 13 Topham Mall
Adelaide, SA
5000

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 5pm
Friday 8:30am - 4pm

Telephone

+61423541991

Website

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Our Story

Remedial Therapist, Reiki Master Teacher and Restorative Yoga facilitator offering holistic treatments to restore natural well-being and help revive the body’s own healing ability. Appointments available in Adelaide CBD and in Grange.

Member of the MAA and MA