Matthew Tweedie Hypnosis

24/07/2025

“I just can’t focus… my memory’s terrible… I feel like my brain’s overloaded.”
That’s what this client came to me believing.

And after years of struggling with concentration, forgetfulness, and mental fatigue, he was convinced something was wrong with him.
But when we traced the issue back to its roots, we found something surprising…
As a child, he had formed a powerful limiting belief:

“My brain has limited capacity. I need to conserve it or I’ll run out.”

That one unconscious belief had followed him his whole life, affecting his learning, memory, work, and confidence.
Every time he tried to absorb something new?

His unconscious mind resisted.

Not out of laziness.
But out of protection.
So we did the work, cleared the emotional charge, dissolved the belief, and reprogrammed the system.
And the shift?

Immediate.
He suddenly felt open, clear, and capable.
His mind stopped trying to filter everything.
He finally felt limitless.

The belief that once kept him playing small…

Was gone.

If you’ve ever felt like your memory, focus, or mental clarity is blocked, it might not be your brain at all.

It might be the belief system that’s been quietly running in the background.

The good news?
You can change it.
Comment LIMITLESS below and I’ll send you a free tool to start rewiring the deeper unconscious patterns that affect how you think, learn, and show up in the world.

23/07/2025

What if anxiety isn’t the enemy, but a signal you’re ready to evolve?

You’ve done the work.

The breathwork, the mindset shifts, the nervous system tools.

But if the old beliefs are still whispering:

“You’re not enough.”
“This won’t last.”
“The anxiety will come back…”

Then no matter how many changes you make, you’ll always feel pulled back into survival mode.

Because real freedom isn’t just about feeling calm for a moment

It’s about rewiring the deep unconscious drivers that created the anxiety in the first place.

That’s exactly what I’ll guide you through in the next step.

Watch the video. It’ll change how you think about healing, forever.
Clip from my Nervous System Reset series

Follow for more tools to break free from anxiety and reclaim your life

22/07/2025

They thought they were just “overthinking.”

But the truth ran much deeper.

Trapped in their thoughts all the time… unable to focus, struggling with memory, even physical symptoms like a stiff neck that wouldn’t go away.

They’d been experiencing this for years, the constant looping, the mental noise, the worry spirals. Work was becoming harder. Socialising felt impossible. Confidence was crumbling. Even something simple like going to dinner with friends created so much internal chaos that they’d cancel last minute.

At night, the pressure mounted. Imagined confrontations played on loop in their mind. They couldn’t stop the scenarios, replaying conflicts, worrying about the future, fearing they were heading down the same path as a parent with dementia.

They were withdrawing from people. Isolating. Losing motivation. And behind all of this?

A lifetime of unprocessed emotional experiences:
* Being bullied at school
* Early dissociation after a traumatic event
* Business betrayal
* Workplace conflict
* Relationship breakdowns
* A fear of confrontation that lived in the body

And the saddest part? They had no idea it was all connected.

Until we worked together.

We traced the pattern back. Uncovered the emotional imprints. Released the layers of fear, anger, helplessness, and shame that had been driving the overthinking and overwhelm for decades.

And what happened next?

They saw everything differently.
The noise quieted. The fear dissolved. The constant loop stopped.
They were blown away by how quickly it happened, and how for the first time in years, they actually believed change was possible.

If this speaks to something you've been quietly struggling with, know this:
You don’t have to live with it forever.
And it doesn’t have to take forever to change.
Comment “RESET” below and I’ll send you a free tool to help you start reprogramming your unconscious mind, so you can finally let go of what’s been weighing you down.

18/07/2025

Ever find yourself reaching for a drink just to take the edge off… again? What if it’s not about the alcohol at all?

A client recently shared something that hit hard: “It started as a glass to unwind… until it became the only way to switch off.”

They were a senior exec, leading a high-pressure team, managing millions, always “on.”
From the outside? Total success.
Behind the scenes? They were barely breathing through each day.

Late-night overthinking.
No space to rest.
Constant pressure to perform.

And a glass of wine that quietly became a nightly ritual.
But here’s the thing, it was never really about the wine.
It was about the unprocessed pressure.

The unresolved grief.The drive to stay in control at all costs.

What changed everything?

They stopped trying to “cut back.”

Instead, we addressed the root cause, rewiring their nervous system with hypnosis and NLP.

And that changed everything:

✅ Deeper sleep (no sedation needed)
✅ Clearer thinking
✅ Calm without numbing
✅ Presence over performance

Now they feel in control, not of everything, but of themselves.

If you’ve ever caught yourself saying, “I’m fine, just tired” or “I just need something to take the edge off,” maybe it’s time to stop performing resilience, and start living it.

Inspired by real client breakthroughs using hypnosis and NLP.

Follow for more tools to rewire stress, calm your system, and reclaim clarity.

18/07/2025

Anxiety doesn’t have to be a life sentence.

Most people are told they’ll need to “manage” anxiety forever, with coping tools, breathing exercises, or medication. But what if that’s not true?

In this video, I explain how anxiety is actually created and stored in the unconscious mind, and how it can be resolved quickly and permanently using hypnotherapy and NLP.

I’ve worked with hundreds of clients who’ve fully overcome anxiety, often in under 8 hours, by targeting the root cause where it lives: not in conscious thinking, but in the unconscious programming running underneath it.

🔍 Inside, you’ll learn:

Why anxiety feels permanent (but isn’t)

How trauma reshapes your internal “alarm system”

What the unconscious mind actually does

How to rewire emotional triggers and reset the nervous system

Why this isn’t just mindset work, it’s neurological transformation

If you’re tired of looping in fear, panic, overthinking, or overwhelm, and you’re ready to experience lasting change, this video will show you how healing is not only possible, but deeply achievable.

👉 Watch now and start your journey to freedom.

Anxiety Is TEMPORARY | Hypnotherapy & Unconscious Mind ExplainedMany people believe anxiety is something they’ll have to manage forever, but that’s simply n...

17/07/2025

She said something that stopped me in my tracks:

“I don’t think I’ve ever really believed in myself.”

Her story isn’t unique, in fact, it’s one I’ve heard in different forms many times over the years.
She grew up with a mother who was negative, emotionally unavailable, and often battling depression.

As the eldest daughter, she copped the weight of it all.

Constant comparisons.

A lingering sense of “not good enough.”

She ran away early, got married young, made decisions she later questioned —

All in search of the love, safety, and validation she never got.

Now, decades later, the impact was still showing up.
• Feeling anxious around people she thought were “more intelligent”
• Second-guessing everything she said or did
• Struggling to learn new things, telling herself she was “stuck”
• Feeling awkward in social situations, unsure of what to say
• Holding back. Doubting herself. Lacking motivation.

And the hardest part?

She started to notice that the same patterns were playing out in her relationship with her daughter.

“Sometimes I say something negative and I don’t even mean to... but it just comes out.”

Despite her deep love for her kids, she knew something needed to change.

Because while she told them they could do amazing things, she wasn’t living that truth herself.
And kids don’t do what we say. They model what we do.

We worked together to get underneath it.

Not just the surface behaviours, but the root emotional wounds that had been sitting in her unconscious for decades.
The old story of not being good enough.

The inherited pain passed down from mother to daughter, now starting to shift.
She began to feel more confident.

More able to speak freely.

No longer crippled by the fear of saying the wrong thing.

And the most beautiful part?

She started to become the example she wanted her kids to follow

Not perfect, but real.

Authentic. Empowered. Free to choose differently.

If this resonates with you, if you’ve ever struggled with self-doubt, negative self-talk, or emotional patterns you know didn’t start with you…

But you’re ready to be the one who breaks the cycle…
Comment BELIEVE below and I’ll send you a free tool to help you begin reconnecting with your unconscious mind — and start writing a new story, from the inside out.

16/07/2025

For years, they believed writing had to come with a cost.
Every time they sat down to write, they’d fixate on what wasn’t working.

Looping. Overthinking. Worrying.

Caught in a cycle of perfectionism, procrastination, and self-doubt.
They thought success could only come through pressure, distress, and struggle.

And that if they didn’t feel anxious or stressed, they weren’t doing it “properly.”

Sound familiar?

But here’s what we discovered together:
That mindset wasn’t the truth, it was a loop.

A deeply conditioned pattern wired in by past experiences, limiting decisions, and unconscious associations.
Once we worked through the emotional charge behind the loop

Once they released the belief that suffering was necessary for success
Everything changed.

They found themselves writing freely.

Feeling inspired.

Able to compartmentalise, to pause and come back to tasks without the obsessive mental noise.

No more hair pulling. No more spirals. Just focused, playful presence.

They stopped needing to explain why they used to get stuck.

They stopped needing to justify the old struggle.

Because it no longer owned them.

They realised:

There is another way.

You can succeed through creativity.
Through enjoyment.
Through energy and flow.
And best of all?

You can choose that, when you know how to work with your unconscious mind.
If you've been stuck in cycles of overthinking, perfectionism, or procrastination

And you’re ready to find a new way of doing things that’s calm, efficient, and even enjoyable…

Comment FREEDOM below and I’ll send you a free resource to help you begin rewiring your unconscious mind and unlocking a new way forward.

15/07/2025

They thought they’d have to live with it forever…
The constant spiral. The unwanted thoughts.

The exhausting mental noise that wouldn’t switch off, no matter how hard they tried.

They were told it was something they’d just “have to manage.”

But what if that wasn’t true?

In our sessions, we traced the origin of those intrusive thoughts, not as random or broken thinking, but as echoes of unprocessed emotional pain.

-Shame
-Fear
-Guilt
-Grief

All the things they never got to release… were still running in the background like outdated programs.

Once they let go of the emotional charge, once we rewired the patterns at the unconscious level, everything changed.
The noise went quiet.

The overthinking stopped.

They began to feel calm… present… free.
Because intrusive thoughts don’t mean something is wrong with you.

They often mean something inside of you needs to be acknowledged, released, and reprogrammed, safely.

You’re not broken.

Your system just needs support to reset.

If you’ve been living with intrusive thoughts, and you’re ready to make peace with your mind, not fight it, comment RESET below and I’ll send you a free tool to help you get started.

14/07/2025

"It started as a glass to unwind... until it became the only way to switch off."
That’s what they shared with me, a senior executive leading a high-pressure team, managing millions in revenue, and carrying the invisible weight of everyone else’s expectations.

On paper, everything looked successful. But behind the scenes? They were holding their breath through each day.

* Constant decision fatigue
* Endless meetings and never-ending responsibility
* Sleep disrupted by 3 AM worry spirals
* And a quiet, creeping ritual: a nightly drink (or two) to take the edge off.

They weren’t proud of it. Deep down, they knew it wasn’t really about the alcohol. It was about the pressure.
The unresolved grief that never got processed.

The relentless internal drive to always lead, always perform, always keep it together.

Over time, that glass of wine became a coping mechanism for a life lived in chronic overdrive.

But one day they paused. They looked in the mirror and saw someone exhausted. Wired. Disconnected from who they used to be.

And in that moment, they made a decision:
Not just to "drink less."
But to finally reclaim their nervous system.
To feel calm without needing to numb.
To sleep deeply, without sedation.

To soften the edge, not with alcohol, but by healing what was beneath it.
And now?
They feel clear.
Present.
In control, not of everything, but of themselves.

Because the real transformation isn’t about the wine.
It’s about healing the part of you that learned to equate rest with guilt, stillness with fear, and calm with being "unproductive."

If any part of this speaks to you; if you’ve ever said:
"I just need something to take the edge off..."
"I’m fine, just tired."
"I know I’m successful, but I don’t feel it..."
Then maybe it’s time to stop performing resilience, and start embodying it.

Comment "RESET" below or message me privately, and I’ll send you a free executive-level tool for rewiring stress habits, so you can restore clarity, calm, and control without sacrificing performance.

10/07/2025

“I know I’m capable of more… but something’s holding me back.”
That’s exactly what a high-performing athlete shared with me recently.
On the outside? Confident, disciplined, and committed.
On the inside? Panic attacks, intrusive thoughts, and a fear of failing, even when they were succeeding.
When we traced it back, we uncovered emotional pressure, unresolved fear from past injuries, perfectionism, and deep-rooted beliefs about not being good enough.
This wasn’t about mindset.
It was a nervous system loop.
And once we cleared the unconscious blocks, everything shifted.
-Panic stopped
-Confidence returned
-Flow state reactivated
-Self-belief restored
The truth is: panic attacks aren’t random.
They’re messengers from the unconscious, calling for resolution, not suppression.
If this speaks to you, or someone you know...
Comment BREAKTHROUGH and I’ll send you a free tool to help you start reconnecting with your deeper mind and finding calm from the inside out.
You don’t have to push harder.
You just need a new pathway.




10/07/2025

"I know I'm capable of more... but something's holding me back."
That's what a client shared with me in our first session.
They were a high-performing athlete outwardly successful, but inside, struggling with panic attacks, perfectionism, performance anxiety, and intrusive thoughts about their self-worth and identity.
They had a deep drive to succeed. But also a deeply ingrained fear:
"What if I lose control?" "What if I fail?" "What will people think of me?"
And this pattern showed up everywhere:
* Panic building before games
* Avoiding situations where they might be judged
* Doubting themselves in training
* Feeling stuck in cycles of overthinking and emotional overwhelm
The root?
Years of suppressed emotion: shame, fear, rejection, performance pressure, layered beneath early experiences like injury, family illness, and high expectations.
Once we unpacked these unconscious patterns and cleared the emotional charge...
Everything started to shift.
The panic attacks stopped.
They began training and performing with calm and confidence.
They started engaging more socially.
And, for the first time in years, felt grounded in who they truly are.
This isn't just surface-level mindset work.
It's deep unconscious repatterning.
Where the fear lives.
Where the freedom begins.
If you've ever felt held back by your own nervous system, like something inside you is bracing for impact, even when you're trying to move forward...
Comment BREAKTHROUGH below and I'll send you a free tool to help you connect with your deeper mind and begin that shift.
You don't have to keep waiting for the next panic.
You just have to meet what's underneath it and let it go.

07/07/2025

“I have no stress or anxiety, but I just can’t sleep at night.” Yet, you’ve moved house five times in three years.
You’ve changed jobs just as often.
You’ve also been through a rollercoaster of relationship ups and downs.
Still think it’s got nothing to do with stress?
Most people don’t realize insomnia is often a nervous system issue, not just a bad habit or an overactive mind. And the most dangerous part? Sometimes you don’t even know you’re in fight-or-flight. You’ve simply adjusted to tension.
You call it “normal” because it’s familiar. But your body doesn’t lie.
When sleep disappears, it’s often a signal that something deeper needs attention.
The good news is: You can resolve sleep issues at the root by working with your unconscious mind to release unresolved fear, stress, or trauma. You don’t need more sleep hacks. You need to feel safe again.
If this hits home and you’re ready to finally experience deep, natural rest, comment SLEEP below and I’ll send you a powerful free tool to help your system regulate, calm, and reset.