Matthew Tweedie Hypnosis

08/10/2025

If you wake up with a tight jaw, sore teeth, or tension in your face that just won’t go away, you’re not alone.

This client came to me after years of clenching their jaw every night.
They said, “I meditate, I self-hypnotise, I’ve even tried herbs and therapy… some days are better, but other days, it’s unbearable.”

They had worked with other hypnotherapists before, but something was still unresolved.
They wanted to wake up without pain.

To stop worrying about damaging their teeth.
To rebuild a calm, natural relationship with sleep.
And to stop carrying that tension physically, mentally, and emotionally.

When we looked deeper, it wasn’t just about muscle tension.
The clenching had started years earlier, around the same time they experienced heartbreak and betrayal.

Their unconscious mind had learned to hold on, to brace, to protect, to stay in control.
Even while sleeping, the body was reliving the stress.

Inside our program, we worked on the root cause, not just the habit.

We released the trapped emotions that had been stored since that time.

We cleared the unconscious need for control and self-protection.
We retrained their nervous system to associate sleep with safety, softness, and peace.

The change was remarkable.
They began waking up relaxed.
The tension in their jaw eased.
They felt lighter, emotionally and physically.

And that quiet confidence began to ripple through other areas of life, relationships, energy, even creativity.

Because jaw clenching isn’t just a physical issue.
It’s your body’s way of holding on to emotional tension that was never fully processed.
Once the mind learns to release it, the body follows.

If you’re tired of waking up tense, sore, and exhausted, and you’re ready to finally sleep peacefully and let go of the emotional weight behind it,
comment RELAX below and I’ll send you a free tool to help you start retraining your unconscious mind for calm and deep restorative sleep.

06/10/2025

If you’ve ever struggled to eat certain foods - not because you didn’t want to, but because your body froze or your mind panicked - you’ll know how isolating it can feel.

For this client, food had always been a source of fear.
They described it as living in a constant state of alert every time they sat down to eat.
The textures, the smells, even the thought of certain foods triggered anxiety.

Their world had become smaller - restaurant invites declined, family meals avoided, and constant worry about being judged.

They had tried to reason with it.
They had told themselves to “just eat it.”
But their body wouldn’t listen.
Because this wasn’t about willpower or preference.
It was about fear - deeply rooted, unconscious fear.

Inside our program, we worked at the root cause.

We traced that fear back to where it started - early experiences of choking, pressure to eat, or being told off for leaving food.
Moments that the mind had stored as “danger.”

Then, through hypnosis and NLP, we rewired those old associations and released the emotional charge that kept their nervous system stuck in fight or flight around food.

The change was profound.

They began trying new foods - calmly, confidently, even with curiosity.
They started eating with their family again.
Meals became moments of connection instead of fear.
And perhaps most importantly, they began to trust their body again.

Because ARFID and food phobias aren’t about stubbornness.
They’re about safety.
And once the unconscious mind learns that food is safe again, everything changes.

If you or someone you love struggles with food fear, picky eating, or ARFID, and you’re ready to make peace with eating again,
comment FREEDOM below and I’ll send you a free resource to help you start rewiring your relationship with food today.

02/10/2025

When your nervous system is regulated, the things that once made you anxious, panicky, or uncomfortable no longer trigger you.
It means your unconscious has updated its old software. In NLP we call it a pattern interrupt. In hypnosis we call it letting go of old baggage.

Where your mind once screamed danger, now it simply goes, “meh, this again.” It doesn’t mean you don’t care. It means you’re no longer owned by the past.

02/10/2025

If you cannot stop checking your body, Googling symptoms, or worrying that something serious is wrong, this video is for you.

In this video, I explain exactly what health anxiety is, why it feels so real, and how you can break free from the constant spiral of fear and reassurance-seeking. As a licensed hypnotherapist and NLP coach, I have worked with hundreds of clients who felt trapped in the cycle of health anxiety, and I will walk you through how we retrain your nervous system to feel safe again.

You will discover:
✅ Why health anxiety is so convincing even when doctors say you are fine
✅ How your nervous system, not your body, is driving the anxiety
✅ The fear-feedback loop that keeps symptoms and worry stuck in place
✅ Why logic and reassurance do not work (and what does)
✅ How hypnosis and NLP reprogram unconscious patterns for lasting calm

This is not about positive thinking or just coping. It is about rewiring your unconscious mind and nervous system so you can finally feel calm, safe, and free in your body again.

If you cannot stop checking your body, Googling symptoms, or worrying that something serious is wrong, this video is for you.In this video, I explain exactly...

01/10/2025

If you’ve ever lived with health anxiety, you’ll know how overwhelming it can feel.
It’s not just “worry.”
It’s a constant loop.

A strange sensation in your body…
A twinge, a lump, a flutter, a pain.
And instantly the mind goes to the worst-case scenario.

Cancer. Heart attack. Something serious.

You Google the symptoms.
You book yet another doctor’s appointment.

You get the tests.

And even when everything comes back clear… the fear doesn’t go away.

That’s the cycle of health anxiety.
It convinces you that you’re one symptom away from catastrophe.
It hijacks your nervous system.
It drains your energy, your focus, and your joy.

But here’s what most people don’t realise:
Health anxiety is rarely about your body.

It’s about unprocessed fear.
It’s about old emotional wounds that were never healed.
It’s about a nervous system stuck in survival mode, scanning for danger when there isn’t any.

I worked with a client who had battled this for decades.
Every ache or pain sent them spiraling.

They couldn’t eat.
They couldn’t sleep.
They couldn’t function.

Inside the program, we worked at the unconscious level.

We released the stored fear that had been running in the background since their early 20s.
We cleared the limiting beliefs that told them “if there’s a symptom, it must be serious.”
We rewired their unconscious mind so it could finally feel safe again.

The result?

The obsessive thoughts went quiet.
They stopped running to Google.
They stopped scanning their body every hour.
And they began to live again.

Because real healing doesn’t come from endless reassurance.
It comes from resolving the emotional charge that keeps the fear alive.

If you’ve been stuck in the cycle of health anxiety and you’re ready to finally feel calm, confident, and safe in your own body again,
comment SAFE below and I’ll send you a free tool to help you start retraining your unconscious mind today.

29/09/2025

If you’ve ever battled with sleep - not just the occasional restless night, but years of insomnia, pills, and fear around bedtime - you’ll know how exhausting it is.
This client’s journey started in 2014, after a serious car accident.

PTSD set in.

Their nervous system was shaken.
Panic attacks became part of life.

Over time the panic subsided… but something else took hold.
Chronic fatigue syndrome that lasted for years.
Then came insomnia.

Then came Covid - which left their heart racing, nights full of vivid dreams, and anxiety that spiraled out of control.
For the last five years, they have cycled through every sleep medication they could.
But nothing ever truly restored them.
And eventually, they noticed the truth:

The biggest block wasn’t just physical.
It was psychological.

A deep fear of sleep itself.
They said, “I can’t sleep without a pill. I feel blocked inside, like life has lost its enthusiasm.”
What they wanted was simple.
To fall asleep without fear.

To stay asleep.
To wake up rested.

To finally feel free enough to get back to the gym, to enjoy life again.
Inside the program, we worked on the unconscious level.

We released the fear that had been looping since the accident.

We let go of the trauma that had been stuck in their nervous system.

We cleared the limiting beliefs that told them they couldn’t sleep naturally anymore.

The result?
The fear dissolved.
They felt relief.
They felt hope.

And they began to reclaim something they thought was lost forever:
Rest.

Because real change doesn’t come from endlessly cycling through pills and pushing harder.

It comes from working with the unconscious patterns that keep you trapped in fear, stress, and exhaustion.
If you’ve been battling insomnia, fear of sleep, or years of unrest - there is another way.

Comment SLEEP below and I’ll send you a free tool to help you start calming your nervous system and retraining your mind for deep, restorative rest.

25/09/2025

Most people think anxiety starts in the mind… but often it begins in the body.Your heart pounds. Your chest tightens. You feel jumpy, like something bad is about to happen - even when you’re not thinking of anything scary. Clients tell me, “It’s like my body thinks I’m in danger all the time.”That’s not irrational. That’s your survival system doing what it was designed to do. But when you’ve lived through trauma or prolonged stress, the threshold gets rewired. Your system starts firing alarms at a 3 out of 10 instead of waiting for a real 7 out of 10.The good news? With the right tools, you can reset that system, calm the body, and teach it to feel safe again.

24/09/2025

If you live with IBS that leaves you anxious, bloated, and constantly worried about the next flare-up, you are not alone.

This client told me they had struggled with digestive issues for years.

They tried everything — diets, supplements, medication — but nothing seemed to bring lasting relief.

What they didn’t realise was that their IBS wasn’t just about food.

It was about their nervous system.

It was about unresolved stress.

It was about emotions that had never been processed and were now showing up in the gut.
They described the frustration of planning their life around their stomach.

Always scanning for bathrooms.
Always nervous about what they ate.
Always worried about the embarrassment of symptoms flaring up at the worst time.

What they wanted was simple:

To feel calm.
To trust their body again.

To enjoy food and social situations without the fear of being held hostage by IBS.
Inside our program, we went deeper than symptoms.
We released the unresolved emotions sitting in their body.
We addressed the limiting beliefs that told them they were broken.
We calmed their nervous system so their body could shift out of survival mode and back into balance.

The result?

The pain and urgency began to fade.
The bloating eased.
They no longer felt consumed by fear of the next flare-up.
They felt freedom they hadn’t known in years.
Because IBS isn’t only a digestive problem.
It’s a gut-brain problem.
And when you heal the mind and body together, symptoms no longer need to control your life.
If you are ready to stop living in fear of your gut and start experiencing real freedom,Comment FREEDOM below and I’ll send you a free tool to help you start calming your nervous system today.

23/09/2025

It’s not magic, but it feels like it when your body finally gets the message that you are safe. That’s when real healing begins. You can start regulating your nervous system right now with what we covered today.But if your anxiety is still hooked on health worries, stuck on symptoms, or always asking “what if it’s something serious?”—the next video is for you. I’ll show you exactly what health anxiety is, why your nervous system latches onto your body, and how to break free.

22/09/2025

Sexual anxiety is something very few people talk about - yet it quietly affects so many.
This client shared with me that they had no trouble when they were on their own.
But the moment intimacy involved a partner, everything changed.

They felt the weight of expectation.
Anxiety would creep in.
And instead of connection, there was pressure.
Instead of enjoyment, there was fear of letting the other person down.
Over time, this left them feeling frustrated, disconnected, and unfulfilled.

The turning point came when their relationship shifted.

After 16 years of marriage, they stepped into a new dynamic together.
This meant more intimacy, more opportunities - but also more exposure to the problem that had quietly been sitting beneath the surface for years.

And here’s the truth:
This was never really about performance.
It was about anxiety.

It was about old unconscious patterns that told them they had to control the moment, meet an expectation, and never “fail.”
When we worked at the root of the issue, everything began to change.
The pressure dissolved.

They were able to stay present.
And instead of being stuck in their head, they could finally relax into the moment - connected, open, and free.

The outcome?

Intimacy became fulfilling again.
The fear no longer ran the show.

And what once felt impossible, became natural.
Because sexual intimacy isn’t about ticking boxes or performing perfectly.

It’s about safety, connection, and freedom from the unconscious fears that keep you locked in anxiety.

If intimacy has been a source of stress rather than connection for you, and you are ready to experience what it’s like to feel free in your body and connected to your partner, Comment FREEDOM below and I’ll send you a free tool that can help you begin rewiring those unconscious patterns today.

19/09/2025

Ever felt calm for a moment… yet your body stayed on high alert? Racing heart. Tight chest. Knots in your stomach. That’s not weakness—it’s a dysregulated nervous system.

In my latest video, I show you step by step how to reset your nervous system so you can break free from the anxiety loop and finally feel safe, calm, and grounded again.

✨ You’ll discover:
✅ What a dysregulated nervous system really is
✅ Why you feel “on edge” even when life is calm
✅ How unresolved fear gets trapped in the body
✅ The exact process I use with clients to release fear quickly
✅ How to reprogram unconscious beliefs keeping you stuck

How to Reset Your Nervous System to Eliminate Anxiety & StressIf you’ve ever felt calm for a moment only for your body to stay on high alert—racing heart, ti...

18/09/2025

Healing often shows up in the quietest ways. One day you notice the things that used to make you anxious, nervous, or panicky just don’t have the same pull anymore. Your nervous system has finally recalibrated. The old software that once screamed “danger” has been updated, and the stimulus that used to overwhelm you now feels neutral. In NLP, we call this a pattern interrupt.
In hypnosis, it’s like releasing baggage you didn’t even realize you were still carrying. It doesn’t mean you don’t care - it means you’re no longer controlled by the past, and that’s where real freedom begins.