Untravelled Path

07/04/2026

We spend so much time trying to understand our thoughts, but healing often begins when we learn to feel our body. This workshop is designed to help connect to yourself using different emotions, music and props to connect ourselves.

Book now!

A somatic movement meditation that assists in sensory awareness and regulatory/calming experiences for all ages. We support sensory awareness,...

04/04/2026

I’m so excited to announce a collaboration with the beautiful Moana Grove Therapy!
We are going to release a set of workshops once a month at the Cooroy memorial hall !

Embody Freedom:

A somatic flow to support sensory awareness, emotional regulation and a calm mind. Take a journey to focus in the moment, slowing down thoughts and improving your sense of knowing.

As we guide you with simple verbal cues, you’ll be inspired to move intuitively to a backdrop of a variety of props like silk scarves, ribbons and poi’s and carefully selected music.

A somatic flow to support sensory awareness, emotional regulation and a calm mind. Take a journey to focus in the moment, slowing down thoughts and improving your sense of knowing.

How to book:

A somatic movement meditation that assists in sensory awareness and regulatory/calming experiences for all ages. We support sensory awareness,...

22/03/2026

Today is the day to tap into your inner strength! Your perception is what makes your actions courageous, and that's all that counts. For instance, I took a step forward this morning with my 4-year-old, 2.5-year-old, and our lively cattle dog on a walk to the cafe - progress marked my dog's slightly improved behavior when tied up and the kids' predictable unpredictable behaviour. A Few challenges were had but we overcame them with every time. Stepping into the unknown with them was intimidating, but we navigated it, and I've gained confidence in the process.

Do something you wouldn’t normally do! Break the cycle! Overcome fear!

You might be surprised, just go in with no expectations and a open heart 💓

20/03/2026

Community Hoop Jam

Sometimes we just need to gather…
Move our bodies
Feel the sun
And remember how to play again

I’ll be bringing hoops and flow props to share, creating a gentle space to move freely and connect with ourselves and each other.

No expectations. No right way to move.

Just a moment to breathe, flow, and be.

For everyone!

10/03/2026

Do you ever feel like your mind is always on?

Thinking about the next thing.
The next responsibility.
The next problem to solve.

Even when you sit down to rest…
your mind keeps going.

Mindfulness coaching isn’t about “emptying the mind”.

It’s about learning how to:

slow down
notice what’s happening inside you
reconnect with your body and breath
create small pockets of calm in a busy life

Sometimes all we need is a space to pause.

That’s what I offer through Untravelled Path 🌿

Send me a message to start a free conversation about how I can interweave mindfulness practices to help improve everyday life 🙏🙏

25/02/2026

🌿 A Little Update from Untravelled Path

Due to unforeseen circumstances the studio will be put on hold.

While I’m naturally disappointed, I truly believe everything unfolds the way it’s meant to and this just means we’re taking a different (and maybe even more magical) path for now ✨

Untravelled Path isn’t about a building.
It’s about community, movement, creativity, and connection and that can happen anywhere.

So instead…

🌈 I’ll be hosting a Pop-Up Movement Space at Russell Family Park in Montville this Saturday 28th of Feb! (weather permitting).

There’ll be:
✨ Hoola hoops
✨ Silk scarves
✨ Ribbons
✨ Fairy wings
✨ Poi
✨ Music & playful movement

A space for kids (and grown-ups!) to explore, move, spin, and have fun in a relaxed outdoor setting.

Sometimes the path isn’t straight and that’s okay.
We move. We adapt. We keep creating 💛

I’d absolutely love to see you there.

04/02/2026

I can’t believe I’m writing this…

On March 2nd I’ll be opening the doors to something I’ve dreamed about for a long time.

Untravelled Path Studio.

A gentle space for mums, kids & women to move, create & breathe together.

If you’re curious, tired, joyful, overwhelmed or just want to try something new, I’d love to welcome you.

Open Day will have free mini sessions, art, movement & tea.
Bring your kids. Bring your friend. Come as you are.

More details coming soon !!

02/02/2026

Something new is opening in Montville…
Untravelled Path Studio opens March 2nd.
A gentle space for mums, kids & women to move, create & breathe together!

Stay tuned for updates 💕

22/10/2025

I am a mindfulness coach that supports creative therapy techniques, I help support coping strategies to improve every day life, using movement, art and fun!
I create an atmosphere that is supported to individual needs and can plan different programs tailored to your interests
I offer a free phone call consultation to see if this feels right for you 😊

04/10/2025

🌸 Kids Flow + Focus Class – Pomona 🌸
Looking for something fun, affordable, and mindful for your kids each week?

I’m running a weekly kids class in for ages 4–12.
✨ Hula hoop + flow play
✨ Mindful games + breathing
✨ Creative activities + affirmations
✨ A fun way to build calm + focus

💰 Only $10 casual / $35 for 4 weeks

✅ Blue Card approved

Spots are limited — comment INFO or DM me to book 🌿

10/07/2025

Are you ready to reconnect with yourself?
If you're feeling disconnected or eager to enhance mindfulness in your life, I'm here to help.

Through different Psychotherapy techniques and coaching tools and exploring the self through movement, art and the inner creativity.
One on one consultations are now available!

Send me a message, and let's get started on your journey to empowerment!

Mindful Movement, Playful Creativity; Your Authentic Self.

05/06/2025

Exciting news!!!
Emma Maria and I will be running mindful movement workshops and group art therapy sessions!! Want to find out more?
Come say hey to us at the Creative Space this weekend at the St Mary's town hall in the Supper room!