Cassandra Austin - Chef food and wellness specialist

28/09/2025

Grapes, 9 great health benefits, beauty, cooking tips, and more....
Casstronomy blogs!
www.casstronomy.info/blog
Your Welcome x

07/09/2025

18/08/2025

Beauty Food Ladies Lunch Agnes Water

30/12/2024

https://casstronomy.info/how-to-really-bust-your-moves-with-this-new-years-resolution-tips/

In an era where resolutions are thrown around fairly easily with limited commitment NOW is your opportunity to stop and truly start fresh for 2015.

17/10/2024

According to the show 6O Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE META OR ANY OTHER PUBLIC OR PRIVATE ENTITY MY PERMISSION TO USE OR SHARE ANY OF MY PERSONAL DATA OR PHOTOS IN ANY WAY, SHAPE OR FORM.
Copy, paste, do not share!

27/11/2023

Have you heard about Black Garlic yet?

Here is a link to my Blog.

Your Welcome x



https://casstronomy.info/black-garlic-the-health-benefits-and-how-to-use-it/

31/10/2023

Dr Sandra Skinner and I are really looking forward to our Beauty Info Session in less than 2 weeks in Agnes Water, we are sorry if you missed out this time! 🥹
Here is a blog with some info that you may find helpful.
There is also a link to our upcoming Food for Beauty Workshop next year. Get in early, book your ticket now....😃
Do not miss out!😏
Happy reading Beautiful People.💋
https://casstronomy.info/nutritional-skin-and-selfcare-tips/

19/08/2023

LAST CHANCE FOR THE EARLY BIRD SPECIAL WEEKEND COUPLES CONNECTION RETREAT I WILL BE YOUR CHEF FOR THIS FAB EVENT...

BOOK NOW HERE

Hi, we're Michael and Amy, We are your Connection Coaches. We help men and women reconnect to a life of meaning and deeper connection through personalised coaching, immersive programs and retreats.

04/08/2023

Feel like a weekend away chiiling with your partner & taking your relationship to the next level in Agnes Water?🥰

Local relationship coaches Michael & Amy are hosting this boutique event for 5 couples only.🙌

I will provide Private Chef hire & quality, nourishing dishes.🍽

BOOK BEFORE 20th of August for a $500.00 discount

https://michaelandamy.com.au/couplesretreat