Hygge doula

Hygge doula “HYGGE” creating feelings of comfort, contentment, coziness, joy and wellbeing.

Whether you birth at home, in water, in theatre, or with no one but your partner—my role stays the same:✨ I bring calm, ...
20/06/2025

Whether you birth at home, in water, in theatre, or with no one but your partner—my role stays the same:

✨ I bring calm, clarity, and continuous care.

As a Whitsundays doula, I serve you, not a system.
Let’s build a birth experience that aligns with your values.

DM to explore working together—spots are limited for upcoming months.

Even in a hospital, you deserve consistent, compassionate care.Most clinical staff change shifts—but a doula doesn’t.I s...
19/06/2025

Even in a hospital, you deserve consistent, compassionate care.
Most clinical staff change shifts—but a doula doesn’t.
I support you through it all: from early labour at home to that first skin-to-skin moment.

✨ Whether you’re planning a hospital birth or just exploring your options—support changes everything.
Let’s chat about what’s possible.

📍Doula support for birth in the Whitsundays — home, hospital or beyond.

Hiring a doula isn’t about just birth day support—it’s about feeling held through the entire transition into motherhood....
17/06/2025

Hiring a doula isn’t about just birth day support—it’s about feeling held through the entire transition into motherhood.

I help you prepare in pregnancy, stand steady in birth, and process it all after.
No rushing. No judgment. Just real, grounded support.

📍Serving families across the Whitsundays with holistic doula care.

You should never have to fight to be respected in birth.Your team matters. A good team holds your vision, protects your ...
17/06/2025

You should never have to fight to be respected in birth.
Your team matters. A good team holds your vision, protects your space, and puts your voice first.

As your doula, I help ensure you’re seen, heard, and supported—start to finish.

✨ Planning a home birth in the Whitsundays? Let’s build your dream team.

Birth trauma is real—and often preventable.It doesn’t always come from emergencies—it can come from being dismissed, rus...
16/06/2025

Birth trauma is real—and often preventable.
It doesn’t always come from emergencies—it can come from being dismissed, rushed, or unheard.

Investing in skilled, continuous support helps reduce trauma and increase confidence.

✨ Your peace is worth protecting. Let’s change your story.

📍I support women planning home births across the Whitsundays.

Winging it isn’t a birth plan.Preparation gives you power—through education, mindset work, and support.A prepared mother...
16/06/2025

Winging it isn’t a birth plan.
Preparation gives you power—through education, mindset work, and support.

A prepared mother doesn’t mean a rigid plan.
It means she knows her options and owns her experience.

✨ Let’s prepare together—for a powerful, peaceful home birth.

📍Supporting Whitsundays families with grounded, professional doula care.

Fear in birth creates tension. Tension creates pain.But when you feel safe, heard, and supported—you relax. And your bod...
12/06/2025

Fear in birth creates tension. Tension creates pain.
But when you feel safe, heard, and supported—you relax. And your body works better.

That’s the power of a doula:
→ Lower stress
→ Less intervention
→ More flow

✨ A supported birth is a safer, smoother birth.
Let’s build that together.

How you give birth directly impacts how you feel in the weeks and months after.Emotional wellbeing, bonding, breastfeedi...
11/06/2025

How you give birth directly impacts how you feel in the weeks and months after.
Emotional wellbeing, bonding, breastfeeding, confidence—it all begins at birth.

Let’s set you up for postpartum strength by supporting you from the very beginning.

📍Doula care for calm, connected home births in the Whitsundays.

Birth isn’t just a moment—it becomes a memory you carry forever.Whether it’s empowering or overwhelming, it stays with y...
10/06/2025

Birth isn’t just a moment—it becomes a memory you carry forever.
Whether it’s empowering or overwhelming, it stays with you.
That’s why investing in your birth experience is never wasted.

You deserve to look back and feel proud, powerful, and peaceful.
✨ Ready for a birth you’ll want to remember?

📍Supporting home births in the Whitsundays with professional, grounded doula care.

My Journey to Not Fearing BirthI didn’t learn to not fear birth until after my second baby. Why? Because in a hospital, ...
01/06/2024

My Journey to Not Fearing Birth

I didn’t learn to not fear birth until after my second baby. Why? Because in a hospital, your midwife often holds the power.

For my first birth, I walked into the hospital at 36 weeks, having contractions with my waters just broken. The midwife on shift told me I had to lie on my back, be examined, and have continuous CTG monitoring. My baby was posterior, causing excruciating back pain. When I said I couldn’t lie on my back, she insisted I needed an epidural. Luckily, her shift ended before this happened, and the next midwife said it wasn’t necessary but still wanted me on my back, adjusting the bed into a reclined chair. When I was fully dilated, a bunch of doctors and midwives came in, instructing me to push despite feeling no pressure or urge. My baby was born bruised.

For my second baby, still uneducated, I went to the hospital, and they called my midwife, who had been with me throughout my pregnancy. When she arrived, she simply said, “Do whatever you feel. Everything is your choice, and don’t worry, I will catch your baby no matter where you birth.” Those simple words meant the world to me. I instantly knew I could follow whatever my body told me to do. I walked around, hopped in and out of the shower, wasn’t strapped to a bed, and had no annoying monitors. I just breathed through each contraction. It felt like a walk in the park compared to my first. My baby was born perfect and happy, placed straight onto my chest.

Looking back, I know I should have done my own research. I should have hired a doula for extra comfort and to remind me I could do whatever I wanted. Because, at the end of the day, we never know which midwife we’ll get and what their views on birth will be.

🌻Cord Clamping  Hospital vs. Home Birth🌻The timing of umbilical cord clamping varies significantly depending on the birt...
30/05/2024

🌻Cord Clamping Hospital vs. Home Birth🌻

The timing of umbilical cord clamping varies significantly depending on the birth setting. In home births or birth centers, parents typically choose when to clamp the cord, often waiting until the cord stops pulsing or after the placenta is delivered. In contrast, hospitals have traditionally favored immediate cord clamping, although this practice is gradually changing.

Critics of immediate clamping argue that interrupting the natural process can lead to issues such as anemia in the baby, retained placenta, and postpartum hemorrhage. Research indicates that delayed cord clamping allows up to 40% of the baby’s blood volume to transfer from the placenta, which is crucial for healthy development. Early clamping has been shown to result in lower hematocrit or hemoglobin levels in newborns. Premature babies, in particular, benefit significantly from delayed clamping.

Judy Mercer, a U.S. nurse-midwife and professor of nursing, has researched this topic for over four decades. Her landmark study in 2006 demonstrated that delaying cord clamping in babies born before 32 weeks significantly reduces the risk of brain bleeding and other complications.

✨ Benefits of delaying your newborns first bath ✨Delaying your newborn’s first bath has incredible benefits! The natural...
30/05/2024

✨ Benefits of delaying your newborns first bath ✨

Delaying your newborn’s first bath has incredible benefits! The natural bacteria on their skin, known as the vernix, provides essential protection and boosts their immune system.

By waiting, you help your baby absorb these beneficial bacteria, promoting healthier skin and reducing the risk of infections. Give your little one the best start with a gentle introduction to the world.

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Airlie Beach, QLD

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