Revival.body.soul

04/09/2025

Latest events all open for bookings ..

27/08/2025

Calling all Women in their 40s and beyond
who are feeling overwhelmed at all the noisy information out there right now.

Our bodies are wise, our intuition is heightened at this time.

If you intuitively know there is more to know about your bodies than the current narrative of “something to be fixed” “you’re declining” or “just take this and you’ll be ageless” this is the space for you.

Your body is your biggest teacher during the cycles of perimenopause and the symptoms you experience are your body talking loudly to you of what needs tending to, seeing, healing, freeing.

If this calls to your soul places can be booked via my website booking page

We are not broken, we are becoming 🦋

22/08/2025

This beautiful Retreat is happening again in the Spring

The last one sold out and was received with the most beautiful comments and feedback.

This isn’t a quick fix or telling you all the “shoulds ” of perimenopause but more about learning your seasons and cycles and what your symptoms are teaching you. That’s yhe alchemy of Menopause

We are not broken - we are changing into the person we were always meant to be.

If you feel confused and struggling with the excess amount of information out there but intuitively know there is more this is the space for you

Each woman will receive a
🌙40 page booklet of jam packed information
🌙 A take home blended Essential Oil to help with hormonal health
🌙 A quartz healing crystal

🌙Vagus nerve techniques to calm the nervous system
🌙 Pelvic Floor Health
🌙Stress/rage busting moves

Tickets are available on my website 🌙

https://www.revivalpilates.com.au/booking-calendar/peri-menopause-retreat-1

27/07/2025

Putting the Pause Back In Menopause Retreat
The most gorgeous afternoon spent with 16 incredible women learning about their cycles and seasons and all things perimenopause.

Rest, Meditation and Vagus Nerve repair
Connection to other women
Clarity over confusion

Stay tuned for the next one in the Spring

20/07/2025

Monthly Stretch Meditation & Sound Bath with Reiki Healing 27 lovely souls came to today’s class infused with Love , Sound healing from the crystal bowls, deep frequency with the Gong Bath and blissful stretches to unwind and calm the nervous system 💕🙏💫

16/07/2025

Little astrology blog for you all - we are going back over timelines from the first 4 months of the year

06/07/2025

This Event has now sold out 💕🙏 so grateful to hold space for the women coming along 💕

20/03/2025

https://www.instagram.com/stories/revival.body.soul/3592278099981157913?utm_source=ig_story_item_share&igsh=cjJzd3k1NTd5dXl6

4,356 Followers, 1,005 Following, 1,162 Posts

19/03/2025

Hi my email has gone down and I’m unable to access
Pls contact me via mobile or messenger if you need me

16/03/2025

4,358 Followers, 1,005 Following, 1,162 Posts

11/12/2024

Hello all
Latest email out with last classes of the year
If you are a subscriber and haven’t received it just check your junk or settings.
A lot bounced this time 😞
Here is the link which includes booking link for the Sound Bath Class next Thursday

Just a very brief Merry Christmas email from yours truly. I just wanted to write and say how much I appreciate you all for supporting me in 2024. It's been pure joy meeting and connecting with you all via all my modalities I offer. Self care is so important to our well being and every time you show....

30/09/2024

Latest Blog out on all the Astro energies for you to have a read 💕🌙
Also a few spaces left for Sundays Meditation & Sound Bath class

Hello Everyone,Here is a little read to review the current Libra/Aries Eclipse cycle we are now in the throes of. This cycle started last July 2023 and to me it feels like this eclipse is like the final curtain call.To recap the South Node (where this New Moon will be at) is the karmic baggage we lu...