The Tranquil Garden Professional Massage Therapy

17/06/2021

07/01/2021

Hi there, I am temporarily closing doors until further notice. Please stay safe everyone ###

13/12/2020

Stuck for Christmas ideas? We have Massage gift vouchers, aromatherapy spritzers, roller oil blends, cute candy cane foot soaks, bath salts & gift packs! Located on Keong Rd, Albany Creek. Bookings essential. Contact Ellie 0416969411. (message is easiest at this time of year) Have a wonderful week! 😊😊

08/12/2020

Good evening!
I've been busy with my little elf helper creating some aromatherapy gifts! If you are looking for something special, we have some beautiful aromatherapy roller oil blends, spritzers, bath salts .... and my daughters favourite ... candy cane foot soak.... it smells like peppermint twist candy canes! It comes gifted in a champagne flute with Christmas ribbon! You can add some of these to a massage gift voucher also! Bookings essential, please text me for any orders 0416969411. I'll have a description in the photos 😊 Happy browsing! 😊🌸🎄☃️❄🎉🧘‍♀️🧘‍♂️

10/10/2020

To my loyal customers! I have finally been able to edit my page so you can write your reviews! Have a wonderful weekend & look forward to seeing you soon in the newly renovated treatment room! 🌸😊🙏

01/07/2020

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This is such a beautiful way to strengthen your young one’s capacity to put space between a thought or a feeling, and a response. The more they can expand that space - and the space only needs to be for a moment - the more room there will be for a healthier, less reactive response.
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Thoughts very quickly become feelings, which drive behaviour. Anxious thoughts drive anxious feelings, which drives anxious behaviour (fight or flight) - but it doesn't have to be this way. Mindful bubbles is a way to teach kids that they don't have to 'become' their thoughts. Rather than having a thought and immediately reacting to that thought (we all go there), treating the thought mindfully by observing it in a bubble makes way for the thought to be there without driving an automatic behaviour (such as avoidance).

Being able to let thoughts be there without buying into them is a powerful skill to have. In terms of anxiety, it opens the way for anxious thoughts to ride with us, without giving them the steering wheel. It's a difficult thing to do, and it might take time to master the skills when thoughts and feelings are big, but like all good things, building strong, beautiful, non-reactive brains take time and plenty of practice.♥️

31/05/2020

We are back open tomorrow! 🎉🎉Limited spots available this week on Wednesday, Friday & Saturday morning. Follow strict infection control guidelines & screening. Please msg me to make a booking 0416969411
I'm excited to be able to see you all again! Cheers Ellie 😊🌸💖