
27/09/2025
Building on yesterday's World Heart Day - let's talk about heart-healthy habits! Did you know that just 150 minutes of moderate exercise per week can reduce your risk of heart disease by 30%? That's only 21 minutes a day! Take the stairs, walk to lunch, or dance in your kitchen - your heart will thank you! Book an appointment with your GP to discuss your heart health and create a personalised exercise plan that's right for you.
Call us at (07) 3264 6632 or visit https://familydoctor.com.au/albanycaremedicalcentre/book-now/ to schedule your appointment today!
Book an appointment online at Albany Care Medical Practice. Convenient, quality healthcare from trusted doctors in Albany Creek QLD 4035.