10/12/2025
🌟 Supporting Your Child Through the Under-16 Social Media Ban 🌟
Many families have been feeling overwhelmed, confused or worried about the new Australian legislation restricting social media use for children under 16. You’re not alone — this is a big change for young people and their support networks.
Here are practical, connection-building strategies to help your child feel supported, socially connected and emotionally safe during the transition:
👇 What each strategy means for your family:
1️⃣ Use safe communication options (FaceTime / iMessage / supervised chats)
Kids still need connection. These options help them stay in touch with friends while keeping communication private, safe and parent-monitored.
2️⃣ Invite friends over more often
Social media might be paused, but friendships don’t have to be. Playdates, hang-outs, or short catchups create real-life connection and reduce that “I’m missing out” feeling.
3️⃣ Encourage more extracurriculars & hobbies
Team sports, art, music, dance, coding clubs — these fill the social gap and boost confidence, routines and wellbeing.
4️⃣ Keep communication open
Talk about the ban in a way that’s calm, validating and reassuring. Kids might feel confused, frustrated or scared they’ll lose their friends. Listen, acknowledge, and problem-solve together.
5️⃣ Create healthy phone habits at home
A chance to reset! Focus on screen-free routines, better sleep habits, tech-free zones, and real-world skills your child can practise more often.
6️⃣ Help them find safe online alternatives
If they love creating, gaming, or exploring online, look for safe moderated platforms, creative apps, coding programs or educational communities that still give them a digital outlet.
7️⃣ Model calm and confident leadership
Our children mirror our regulation. If we approach the change with confidence (“We’ll work through this together”), they feel safer and more secure.
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💛 This change is an opportunity to strengthen connection, build real-world friendships, and support emotional regulation — all of which truly matter for kids.