South Coast Massage Co.

10/10/2022

IMPORTANT NOTICE:

We are fortunately coming to the end of cold and flu season, however there’s still a few nasty germs floating around. Please be mindful and contact me ahead of your appointment if you’re not feeling well and I will do my best to reschedule you for when you’re feeling better.

Thanks! Lou

27/07/2022

ATTENTION NEW MUMMAS ❤️ Look after you, so you can look after your baby.

Our specialised postnatal classes are a great way for you to reconnect with your core, improve posture and safely strengthen your body. Get your deep core muscles working to help you initiate movement and be able to move freely in your daily life.

And there's no need to panic at the mention of abdominal separation - our qualified postnatal reformer instructors have got you covered so you can take it in your stride!
👶 Strong, safe, small and supportive 45-minute classes.
🤱 Gorgeous light-filled reformer studio.
👶 Fully qualified postnatal reformer instructor.
🤱 Free creche, beautifully renovated.
👶 6-week course | 10.30am Wednesdays beginning August 17. 🤱 Cost: $149 (6 x weekly payments of 24.80/wk)
Send us a message or sign up here:

https://bit.ly/3ODma7t

24/01/2022

Friendly reminder ☀️ I’m just a one man band…I try and get back to you in 24-48 hours but sometimes it takes me longer. A message allows me to go back and see if I have replied to you, and confirm the appointment time. Thanks! - Lou

10/06/2021

👶ATTENTION NEW MUMS👶

Our specialised postnatal classes are a great way for you to reconnect with your core, improve posture and safely strengthen your body. Get your deep core muscles working to help you initiate movement and be able to move freely in your daily life.

And there's no need to panic at the mention of abdominal separation - our qualified postnatal reformer instructors have got you covered so you can take it in your stride!

👶 Strong, safe, supportive 45 minute classes.
🤱 Gorgeous light-filled reformer studio.
👶 Fully qualified postnatal reformer instructor.
🤱 Free creche, beautifully renovated.
👶 6-week course | 10.30am Wednesdays beginning June 16.
🤱 Cost: $149

To register, message us below and we'll send you a sign-up link.

31/03/2021

31 DAYS, 1705 SQUATS ☑️🏋🏼‍♀️🎀💖 today was the last day of my 55 Squats a Day Challenge to raise funds for The National Breast Cancer Foundation. There’s still time to donate and help me hit my fundraising goal, we are SO close!!

https://fundraise.nbcf.org.au/fundraiser/louisemay56412

Massive shout out to everyone who has donated already, supported me when they’ve seen me doing my squats in the gym, and asked me how my legs are going 😂🙏🏼💕 grateful!!

02/03/2021

Days 1, 2 and 3 completed! I’m doing 55 squats a day for the month of March to raise funds for breast cancer research. Hit the link if you would like to sponsor me and donate to a special cause 💕🏋🏼‍♀️ Lou

This March, I will take on the 55 Squat Challenge by completing 55 squats a day to raise vital funds for breast cancer research. Please support me today!

23/02/2021

Limited appointments available, text or Facebook message to book! Lou 🤍

03/02/2021

12/01/2021

As promised!
Email katie.stanbishop@gmail.com to book your place.

Please share! I need good numbers for this to be continued.

06/01/2021

If you’re thinking about booking a massage...
Limited availability for February, some appointments available. Message to enquire!
Lou

18/08/2020

Been thinking about booking a massage? Now is the time to plan ahead, appointments available from October 🖤✨

25/03/2020

The time has come...

As of close of business today South Coast Massage Co. will be closed until further notice. I’ll be in touch with those who have appointments booked, and to those who are hanging on to vouchers, they will still be valid for when I re-open.

I’m working on some self-care resources for you to access from home, and also looking at ordering in some foam rollers and massage balls for those who want them - more info to follow.

Cannot wait to see all my beautiful clients again! In the meantime, stay home when you can, keep up with your self-care routines and step outside for fresh air whenever possible. We are all in this together.

Lou ✨

19/03/2020

Not often that these appointments come up! Comment below or message to secure the spot.
Lou ✨

15/03/2020

✨IMPORTANT READ✨
To all my lovely clients,

I felt it was time to address the current situation of COVID-19 with respect to my business. At this point I feel that it’s important to not create hype or panic but to take necessary precautions with regards to taking care of and protecting both my clients and myself.

As at all times, I will be meeting high standards of hygiene in my clinic. To maintain this, I will ask any clients who have:
- travelled interstate/overseas
- are feeling cold/flu like symptoms
- have been to a large gathering of people
to please call to discuss rescheduling their appointments. At this point there has been no recorded community transmission in WA, and no recorded cases in country WA, so we can rest assured that this is just erring on the side of caution.

Use this time to take stock of how you’re maintaining your physical and mental health. Massage is wonderful for the body and there is no better time than now to enjoy one.

Please feel free to message me if you have any questions. Don’t forget to spread calm and joy in these times!

〰️ Lou

29/02/2020

〰️ BOOKINGS 〰️
Very limited appointment availability at the moment! Message via Facebook or text message to book ahead.
Lou ✌🏼

19/01/2020

Due to rescheduling I have had two spots become available this week!
Thursday 23/1 @ 10am (crèche included)
Friday 24/1 @ 1pm
Comment below or message me to secure a spot. Lou

29/08/2019

Not feeling 100% but have a massage booked? Here’s what to do!

Whether it’s a sniffle or you’ve been in bed for a few days, the most important thing you can do is 𝗳𝗲𝗲𝗹 𝗳𝗿𝗲𝗲 𝘁𝗼 𝗴𝗶𝘃𝗲 𝗺𝗲 𝗮 𝗰𝗮𝗹𝗹!!

We can discuss what symptoms you’re feeling and whether or not you need to reschedule. Even if you think you’ll be okay by the appointment, give me a call 24 hours before and we can work out what is best.

Got a question? Comment 👇🏼 or send me a PM ✉️

Lou