Greene Room Personal Training Albany

Greene Room Personal Training Albany ONLINE TRAINING AVAILABLE 🙌🏼 Our new studio is equipped with the very lastest cardio and strength training equipment.

Mark and Deb Greene are Registered, Qualified trainers with over 30 years experience helping clients achieve their goals. Whether it be weight loss, health and fitness, sports training, or life style and nutrition coaching. We use best practice using 'evidence based training methods'.

“How was your week between Christmas and the NEW YEAR” the whispering said. His response was. “ 2026 is going to be bett...
31/12/2025

“How was your week between Christmas and the NEW YEAR” the whispering said. His response was. “ 2026 is going to be better. No Alcohol No S**t food!”. 102 kilos by Australia Day 🇦🇺” 😮.
So looking forward for 2026. If you have a Dream I WANT YOU 🤗🤗

Well Jeangirl is on holidays and the scales are at home BUT! The whispers said. “Do 60 minutes on the Recumbent bike. So...
31/12/2025

Well Jeangirl is on holidays and the scales are at home BUT! The whispers said. “Do 60 minutes on the Recumbent bike. So she sent me this msg! or photo” 120 minutes and 16 seconds 🤣🤣🤣🤣🤣🤣 S**T HUGE WORKOUT 💪💪💪💪💪Looking forward in seeing you in your JEANS 👏👏👏

Well this classroom of 2025 girl has had a brilliant last 17 days and is looking forward in reaching her DREAM in 2026. ...
31/12/2025

Well this classroom of 2025 girl has had a brilliant last 17 days and is looking forward in reaching her DREAM in 2026. 3.8 kilos off in her 17 days 😮. A girl who is looking forward in seeing the 70s. BUT!! She can’t remember seeing the scales peep 👀 at her saying the 69s something. THE WHISPERS NO! NO! And NO! ❤️ Doing a great job Sportymummy👏👏👏👏👏👏👏👏👏👏👏👏

The class of 2025 has finished for the year. BUT their GOALS are DREAMS with Deadlines will continue in 2026. BIKE GIRL ...
31/12/2025

The class of 2025 has finished for the year. BUT their GOALS are DREAMS with Deadlines will continue in 2026. BIKE GIRL had an unbelievable 2025. In just the past 38 days she lost 4.7 kilos❤️ As her coach this girl will see her little teenage body back BUT having muscle she didn’t have as a teenager 💪💪💪💪💪💪💪💪. How do I know this I’m her coach!

The girl from the Class of 2011 Pauline Gladwin NAILED it👏👏 She learnt that important 2 letter word NO! The word No was ...
31/12/2025

The girl from the Class of 2011 Pauline Gladwin NAILED it👏👏 She learnt that important 2 letter word NO! The word No was used everyday until 60 kilos were gone So if you need a coach that will whisper and whisper and whisper until you reach that DREAM I’m here to start your Goals are Dreams with Deadlines and join in the CLASSROOM of 2026🤗🤗🤗

Had to have 13 kilos OFF by Christmas Eve the Classroom of 2025 had to have off. Well it’s Christmas Day and the scales ...
25/12/2025

Had to have 13 kilos OFF by Christmas Eve the Classroom of 2025 had to have off. Well it’s Christmas Day and the scales are in. Bluey has 3 off👏 Jeangirl has 2.7 👏 Bike Girl has 4.9👏 and our new girl on the block has 1.7 off👏Total = 12.3kilos OFF. Can the Classroom of 2025 have 16 kilos MELTED by the NEW YEAR🙏Well done team. DONE well on Christmas Day👏👏👏👏 Merry Christmas everyone ❤️

Well the guy that loves his pies and pizzas AND his beer 🍻is in day 22 of his 10 weeks challenge. He had 1 pie 1 large p...
19/12/2025

Well the guy that loves his pies and pizzas AND his beer 🍻is in day 22 of his 10 weeks challenge. He had 1 pie 1 large pizza 1 bottle of beer and 1 bottle of wine last week 😂🤣. BUT did 10 hours of Cardio🤗🤗. Something that he hated 23 days ago. He’s loving the different challenges on the cardio machines that the Old Alright Coach is giving him. Day 28 can he be 104.2. 🙏🤞💪🤗 KEEP Dreaming for that next GOAL. Love your work BLUEY👏👏👏👏👏👏

Sportymummy wants to see 88.9 by DAY 7. Her starting weight was 91.1 so it’s day 5 and she can see her first DREAM in be...
19/12/2025

Sportymummy wants to see 88.9 by DAY 7. Her starting weight was 91.1 so it’s day 5 and she can see her first DREAM in being 88.9 or under. Sportymummy’s Training is ONLINE and one of her MSGS that I sent her i asked . “When was the last time you saw the scales in the 70s. Her MSG back “can’t recall seeing the scales in the 70s”. Well her DREAM will be come soon❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

THIS WAS TEXT MSG NUMBER 10 Hi Mark , ok so I’ve been thinking about my plan. Is it ok if we go for it in the new year, ...
17/12/2025

THIS WAS TEXT MSG NUMBER 10 Hi Mark , ok so I’ve been thinking about my plan. Is it ok if we go for it in the new year, say mid January,as I have a few events on before Christmas and I fully want to commit without any distractions .How does this sound to you ,can you still help me please
??? 🙏🏻 🙂
My whisper to her was! Just DREAM and you could have 4-5 kilos off by Christmas Day and your daughters are going to SAY! S**T MUM Looking good what have been doing ❤️❤️❤️❤️❤️❤️One happy Bike Girl I say 3.8 kilos off in 24 days with 8 days to go💪

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Albany, WA

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+61898422917

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