Health First Albany

Health First Albany Health First Albany is an Allied Health clinic that specialises in Physiotherapy.

🏡 A warm Health First welcome to our new team member in the Albany clinic – Lovetunia!We asked Lovetunia a few fun facts...
06/04/2026

🏡 A warm Health First welcome to our new team member in the Albany clinic – Lovetunia!

We asked Lovetunia a few fun facts to get to know her better:
1️⃣ Her favourite food is pizza, and she loves keeping dessert simple with waffles and ice cream. 🍕🧇
2️⃣ Her favourite holiday destination is South Korea, as she’s a big fan of K-pop culture. 🇰🇷🎶
3️⃣ She’s tried ziplining and free-fall before and would absolutely do it again – for the thrill and the views! 😄🌄
4️⃣ Fun fact: she once knew how to ride a bike but somehow forgot – definitely something to relearn! 🚲😅
5️⃣ Lovetunia describes herself as an introverted homebody, but is keen to try more outdoor activities like hiking (survival pending 😄). 🌿🥾

👋 Be sure to stop by and say hello to Lovetunia when you visit the Albany clinic!

Working from home or the office? Make sure your computer setup is ERGONOMIC! ➡️ Swipe through our guide for a comfortabl...
06/04/2026

Working from home or the office? Make sure your computer setup is ERGONOMIC!
➡️ Swipe through our guide for a comfortable and pain-free workspace.
✨ Quick Tips Inside:
1️⃣ Chair Setup
2️⃣ Keyboard & Mouse Position
3️⃣ Monitor Height
4️⃣ Importance of Breaks
5️⃣ Lighting Check
Your body will thank you! What's YOUR biggest ergonomics challenge? Share below! 👇

Shockwave therapy creates tiny microtraumas that activate your body’s repair system. 🔬 The result? Stronger, healthier t...
03/04/2026

Shockwave therapy creates tiny microtraumas that activate your body’s repair system. 🔬 The result? Stronger, healthier tissues that heal properly.

👉 Boost healing with Health First Group.

Shockwave therapy has minimal side effects and requires no downtime. ✅ You can get treated and continue your day as usua...
27/03/2026

Shockwave therapy has minimal side effects and requires no downtime. ✅ You can get treated and continue your day as usual.

👉 Experience safe care with Health First Group.

Another birthday celebration at Health First Group 🎉Happy (early) Birthday, T**i from our Albany team!!! 🕺🪩🥳Your fun ene...
25/03/2026

Another birthday celebration at Health First Group 🎉

Happy (early) Birthday, T**i from our Albany team!!! 🕺🪩🥳
Your fun energy and constant laughter never go unnoticed — you bring so much life to the clinic, and we’re lucky to have you!

Wishing you the best weekend and an amazing year ahead 🎂✨

Physio is more than treatment — it’s movement, education, prevention, and lifestyle change. 🌟 It looks at your whole hea...
20/03/2026

Physio is more than treatment — it’s movement, education, prevention, and lifestyle change. 🌟 It looks at your whole health, not just one problem.

👉 Experience holistic care with Health First Group.

Tennis elbow can make simple tasks painful. 🎾 Shockwave therapy reduces inflammation, stimulates healing, and restores f...
13/03/2026

Tennis elbow can make simple tasks painful. 🎾 Shockwave therapy reduces inflammation, stimulates healing, and restores function where rest hasn’t worked.

👉 Play pain-free with Health First Group.

Beyond injuries, physiotherapy improves life with conditions like diabetes, COPD, and Parkinson’s. 🌍 By enhancing moveme...
06/03/2026

Beyond injuries, physiotherapy improves life with conditions like diabetes, COPD, and Parkinson’s. 🌍 By enhancing movement, energy, and independence, it helps people live better daily.

👉 Live fully with Health First Group.

Healing depends on healthy circulation. 🌱 Shockwave therapy stimulates the growth of new blood vessels, delivering nutri...
27/02/2026

Healing depends on healthy circulation. 🌱 Shockwave therapy stimulates the growth of new blood vessels, delivering nutrients that help tissues repair faster.

👉 Regenerate with Health First Group.

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promote...
23/02/2026

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promotes productivity and reduces the risk of injuries or discomfort.

Poor posture doesn’t just affect appearance — it creates pain in the spine, shoulders, and joints. 🪑 Physiotherapy teach...
20/02/2026

Poor posture doesn’t just affect appearance — it creates pain in the spine, shoulders, and joints. 🪑 Physiotherapy teaches body awareness, stretches, and strengthening to help you stand tall again.

👉 Improve posture with Health First Group.

Pain can get “stuck” in the nervous system. 🔄 Shockwave therapy helps reset pain perception by stimulating nerves and en...
13/02/2026

Pain can get “stuck” in the nervous system. 🔄 Shockwave therapy helps reset pain perception by stimulating nerves and encouraging the brain to relearn healthier patterns.

👉 Rewire pain with Health First Group.

Address

198 Middleton Road
Albany, WA
6330

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+61898423020

Website

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About Our Clinic

At Total Physio Albany our physiotherapy team is here to serve you with passion, unrivalled dedication & care. We focus on the areas of physiotherapy, headache therapy, orthotics, shockwave therapy, posture analysis, and corporate health. We also specialise in occupational rehabilitation including workplace assessments, suitable duties programs, return to work plans, and pre-employment assessments. Our success is measured with every individual, family and business that we serve. Watch our video to see more about Total Physio Albany!