Kerry Spencer - Craniosacral Balancing

17/04/2024

Lately, I have been helping a number of younger clients with anxiety issues – and with great results.

Using a combination of craniosacral balancing and Access Consciousness tools, the sessions are empowering clients to take control and not be affected by anxiety.

One client shared with me after a few sessions: “I really appreciate all your help and wisdom. My appointments with you have been nothing short of amazing and I’ve learnt so much.”

If you or someone you know are struggling with anxiety, take a look at my website to get an idea of how these types of therapies can help, or get in touch.

https://www.craniosacralbalancing.net.au/

21/06/2023

What is Craniosacral Balancing ?
How does it work ?

When a craniosacral therapist puts their hands on a person’s body, they feel the restrictions in the system that may have been caused by physical or emotional trauma.

The body is always orientating itself toward ‘health’ or potency. As a Biodynamic Craniosacral Therapist, I actively support the body’s own capacity for healing and repair and acknowledges the interconnectedness of mind, body and spirit by working with the whole.

Through gentle and appropriate holding, and allowing space and time, the inherent ordering principle throughout the body begins to resolve physical, mental and emotional issues – as they are all intrinsically linked.

I follow this movement with no pre-conceived idea of how the body should be, or how it will heal.

See my website if you would like to find out more.

Craniosacral Therapy is a gentle, non-invasive therapy that works with your body's intelligence. It can be effective in treating anxiety, sciatica, migraines, vertigo, whiplash, migraines – and can also reduce stress levels and improve energy.

19/06/2023

Is your baby crying excessively or pulling their legs up after feeding? Are they difficult to comfort?

If their birth was difficult your baby may have colic. Colic can be created through the birth process, regardless of whether it was traumatic or uneventful.

Mostly, colic is caused by trauma to the baby's neck during birth which presses on the vagus nerve and can cause digestive problems.

Craniosacral balancing is a gentle practice and is very effective in treating colic. The therapy gently realigns the body - working with it, rather than by force.

If you would like to find out more, get in touch.

14/06/2023

What magic have you been today??✨

13/06/2023

Some days you wake up feeling 🤸‍♂️🤸‍♂️ and other days you wake up feeling like 💩

Here are three ways that I turn around the 💩 days, using some Access Consciousness tools:

🌟 Get out of your head and expand your energy. Be bigger than the room you are in, bigger than the building, bigger than the town, bigger than the state, bigger than the country you are in, bigger than the earth... How do you feel now??

🌟 When you catch yourself thinking negative thoughts, turn them around by asking a question such as - how does it get better than this? or What else is possible?

🌟Go out in nature by yourself, whether it's swimming at the beach, walking in the bush or sitting in your garden and make sure that you are present there, not in your head or you will miss it.

What tools do you use when you wake up having one of those days?

16/05/2023

I went for a walk this morning and it was so sunny and beautiful, it made me smile. We are so lucky we live in this beautiful part of the world.

If you would like this feeling inside you, and to have an inner smile, come and have a cranio sacral session with me.

Did you know that cranio sacral therapy can help with vertigo, headaches, migraines, anxiety, back pain, neck pain, sinusitus, sciatica, head injuries and fuzzy head to name just a few.
Cranio sacral therapy calms the nervous system leaving you with an internal feeling of wellbeing much like a walk in nature on a beautiful sunny day.